https://www.naturalnews.com/2025-07-22-sleeping-early-key-to-more-active-lifestyle.html
July 22, 2025 - active lifestyle.The study analyzed sleep and activity patterns using wearable devices like WHOOP and Fitbit. The results were striking: early sleepers weren't just well-rested – they were more physically active without consciously trying. Those who shifted bedtime from 11 p.m. to 9 p.m. gained an extra 15 minutes of daily movement. This phenomenon isn't just about energy levels, it's rooted in biology. The human body operates on a circadian rhythm – an internal clock ...
https://www.naturalnews.com/035776_physical_activity_lifestyle_Alzheimers.html
May 05, 2012 - Regular physical activity and active lifestyle lower risk of developing Alzheimer's diseaseSaturday, May 05, 2012 by: John PhillipTags: physical activity, lifestyle, Alzheimer'sAll types of physical activity found to dramatically lower Alzheimer's disease riskLack of physical activity nearly triples the risk of developing Alzheimer'sGet independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.More ...
https://www.naturalnews.com/2023-01-19-healthy-active-lifestyle-lowers-risk-developing-alzheimers.html
January 19, 2023 - Because "Alzheimer’s disease" and "dementia" are often used interchangeably, the Alzheimer's Association believes that learning the difference between these two terms can greatly empower individuals living with Alzheimer's or another type of dementia, their families and their caregivers with the necessary knowledge. (Related: Health basics: The history and primary causes of Alzheimer’s disease.)Three major long-term studies released in recent months cite activities ...
https://www.naturalnews.com/2026-01-19-why-early-bedtimes-key-to-active-lifestyle.html
a month ago - For decades, society has glorified the "early bird" mentality, pushing the narrative that waking up at dawn is the ultimate path to success. But new research from Monash University suggests that the real secret to an active, energized life isn't just waking early—it's sleeping early.A groundbreaking study of 20,000 individuals found that those who went to bed around 9 p.m. naturally engaged in 30 minutes more physical activity per day compared to night ...
https://www.naturalnews.com/2022-12-02-healthy-diet-active-lifestyle-lower-risk-heart-disease.html
December 02, 2022 - Some risk factors cannot be controlled, but you can take steps to lower your risk by addressing the factors you can control. (Related: Predicting heart disease accurately.)Genes control every aspect of the cardiovascular system – from the strength of the blood vessels to the way cells in the heart communicate with other vital organs and systems in your body.Genetic variations (mutations) are inherited traits that are passed on from parents to children. If one ...
https://www.naturalnews.com/2019-05-19-brain-training-app-claims-to-improve-concentration.html
May 19, 2019 - They developed the app in response to the decreasing attention spans of young people. Increasing amounts of technologies require fast reactions to electronic messages and splitting one's attention between multiple projects at the same time. In turn, this leads to diminished concentration, and the problem becomes worse thanks to stress stemming from a global environment and constant travel, which causes jet lag and poor sleep.The rise of smartphones has led to an increasing ...
https://www.naturalnews.com/2017-12-24-how-an-active-lifestyle-determines-skeletal-health.html
December 24, 2017 - active lifestyle is sure to stave off muscle cell deterioration with old age, which will also spell trouble for the bones as well. Exercise affects the muscle immediately – proteins are broken down and synthesized directly after a workout. In addition to this, essential amino acids are circulated after exercise. Exercises, if done correctly, do not pose any risk for bone fracture, and can help train it to withstand the load that it is subjected to. (Related: Increase ...
https://www.naturalnews.com/2017-12-19-nutritional-requirements-should-match-your-lifestyle-study-finds-female-athletes-need-50-per-cent-more-protein-than-non-active-males.html
December 19, 2017 - According to a new study by researchers from the University of Toronto's Faculty of Kinesiology and Physical Education (KPE), the Hospital for Sick Kids and Ajinomoto Co. posits that female athletes need "50 percent more [protein] than men who are not active."Even though the current recommended dietary allowance for protein is 0.8 grams per kilogram (kg) per day for the general population, these guidelines don't include the impact of regular exercise on minimum protein ...
https://www.naturalnews.com/2020-08-04-sedentary-lifestyle-linked-to-risk-of-premature-death.html
August 04, 2020 - Results from the Trøndelag Health Study (the HUNT study) was presented at ESC Congress 2019 and the World Congress of Cardiology.The HUNT study was conducted to determine how changes in physical activity within two decades were linked to “subsequent death from all causes and from cardiovascular disease.”Other studies on the association between physical activity and longevity only ask volunteers about their level of physical activity once and followed them for ...
https://www.naturalnews.com/2017-09-26-study-shows-men-should-keep-playing-active-lifestyle-now-makes-you-five-times-more-likely-to-be-fit-when-youre-older.html
September 26, 2017 - The results suggest early and sustained sports participation might help people to stay active as they get older.For up to 20 years, researchers from the University College London studied the behavior of almost 3,500 men. They followed up on them after 12, 16, and 20 years — at which time there was a complete data for 3,414 men who were still alive.The study, published in the online journal BMJ Open, showed that men who were active in midlife were nearly three ...
https://www.naturalnews.com/Infographic-Glyphosate-Roundup-GMOs.html
June 25, 2018 - Permalink to this infographic:https://www.naturalnews.com/Infographic-Glyphosate-Roundup-GMOs.htmlEmbed infographic link: (copy HTML code below):Glyphosate the active ingredient in Roundup…Follow Natural News on Twitter, Pinterest, Steemit, MeWe, and GAB Natural News ToolbarPrivacy PolicyTerms of UseAbout UsSupportWrite for Natural NewsMedia InformationAdvertise ...
https://www.naturalnews.com/049620_kale_benefits_cancer_cells_functional_food.html
May 07, 2015 - Kale's active ingredients combat cancerThursday, May 07, 2015 by: Sandeep GodiyalTags: kale benefits, cancer cells, functional foodKale's active ingredients deactivate cancer cells Kale and IgA Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.More news on kale benefitsTake Action: Support Natural News by linking to this article from your websitePermalink to this article:https://www.naturalnews....
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