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7 Historical superfoods that people can stockpile for years without refrigeration

https://naturalnews.com/2022-01-26-historical-superfoods-stockpile-years-without-refrigeration.html

Aaruul Aaruul is a Mongolian curd cheese, and it is one of the staple foods of the people of Mongolia who still live nomadic lifestyles. ... Aaruul is a calcium-rich superfood that Mongolians consider to be a fantastic food for strengthening the teeth and gums. "...