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The ultimate gut-healthy grocery list to boost Akkermansia and Clostridium – the natural path to glp-1

July 22, 2025 -

Key points:

• GLP-1 is a natural hormone that helps regulate appetite and glucose metabolism.

• Two key bacterial strains, Akkermansia muciniphila and Clostridium butyricum, support GLP-1 production.

• A fiber-rich diet, polyphenol powerhouses, quality proteins, and dietary diversity are essential for gut health.The microbiome-glp-1 connection you need to know

Before GLP-1 became a buzzword in the health industry, Cutcliffe was deeply involved ...

Immunotherapy for cancer patients is impaired by antibiotic use, new study finds

February 21, 2019 - a muciniphila was linked to a better response to anti-PD-1 antibody immunotherapy. That is, having that particular bacterium as part of the microbiome improves the body's immunotherapy response.Negative effects of antibiotics

The researchers sampled a group of 249 patients, each being treated with anti-PD-1/PD-L1 based immunotherapy for one of three different cancers: advanced lung cancer, kidney cancer, or bladder cancer. Of these, 28 percent were being given ...

Revolutionize your diet with pomegranate: The miracle juice for gut health and metabolism

March 30, 2025 - a muciniphila. "This one bacteria has been discovered to be a guardian of our health," Li adds.Why pomegranate juice is great for gut and metabolic health

"Akkermansia is a guardian," says Li. "It helps insulin control—if you've got good Akkermansia working on your behalf, it actually lowers the risk of Type 2 diabetes. It also seems to influence body fitness." He references a study in which high amounts of Akkermansia are associated with a lower risk of obesity. ...

Berberine is an alkaloid that plays an essential role in metabolic and cardiovascular health

December 15, 2018 - a muciniphila, a Gram-negative bacteria that comprises about three to five percent of the entire gut microbiota population. Despite its relatively small number, it performs an important function in that it feeds on certain sugar, one of which is glucose.

As it happens, the bacteria has been observed in smaller-than-normal numbers in people who are obese or those who suffer from impaired glucose metabolism. Greater populations of the bacteria have been observed ...

Breaking through: New insights into cancer and immunotherapy

August 28, 2025 - a muciniphila, have been shown to boost the effectiveness of immune checkpoint inhibitors and modulate immune responses. These beneficial bacteria produce anti-inflammatory short-chain fatty acids like butyrate, which are associated with fewer side effects and better immunotherapy outcomes.

Dr. Li recommends probiotics such as Akkermansia muciniphila and Lactobacillus reuteri to cancer patients. "These probiotics can help maintain a healthy gut microbiome, ...

A radical opening: A terrible evil

November 18, 2024 -

(Article republished from ElizabethNickson.Substack.com)

This past week a video emerged of a girl running across a park in Vancouver, shouting that there were people locked in shipping containers in Vancouver’s vast port. This began a new movement which is called “open the shipping containers”, because, reportedly, one of the reasons for the threatened port strike was that people were locked in said shipping containers and port workers could hear them banging against ...

A Society That Keeps Cures a Secret

October 24, 2019 - Permalink to this infographic:

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A Society That Keeps Cures a Secret

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A patient cured is a customer lost

June 26, 2018 - - Big Pharma

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How Does a Bill Become a Law?

June 25, 2018 - Permalink to this infographic:

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A patient cured is a customer lost

June 25, 2018 - - Big Pharma

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A good laugh and a long sleep…

August 02, 2016 - - Irish Proverb

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Is obesity a choice or a disease?

a long time ago -

Is obesity a choice or a disease?

There are a lot of people who agree with this assessment about obesity. There's no question that obesity is a result of a person's daily lifestyle choices. However, one problem with outright blaming obese people for being so obese is that educational information on nutrition, foods, grocery store products, soft drinks, fast foods and other dietary sources simply aren't readily available. There's no easy way for most people to actually ...

A good laugh and a long sleep

January 04, 2013 - - Irish Proverb

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What makes a food a superfood?

December 13, 2012 - What makes a food a superfood?

Thursday, December 13, 2012 by: Heidi FagleyTags: food, superfood, nutritional density

What is a superfood?

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A Look Inside a Baghdad Hospital

April 04, 2008 - A Look Inside a Baghdad Hospital

Friday, April 04, 2008 by: Jo HartleyTags: war on Iraq, health news, Natural News

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Cosmic interference: How a particle from a dying star may have disrupted a passenger jet, exposing a hidden vulnerability

January 15, 2026 -

On Oct. 30, a routine JetBlue flight from Cancun, Mexico, to Newark, New Jersey, transformed into a scene of terror and injury over Florida. The Airbus A320, carrying a full complement of passengers, suddenly and violently plunged approximately 100 feet in a mere seven seconds. The event injured at least 15 people, sending some to the hospital with bloody head wounds, before pilots heroically regained control and executed an emergency landing in Tampa....

A wolf in health freedom clothing: How a deceptive hoax targeted a movement

November 13, 2025 -

In a brazen attempt to discredit the burgeoning health freedom movement, two undercover operatives infiltrated a major health liberty conference in Austin, Texas last week. Posing as activists, the men deployed a sophisticated scheme involving AI-generated fake science and high-pressure filming tactics to trick attendees into endorsing an absurd claim, aiming to paint the entire community as gullible and anti-science. The plot, which was ultimately foiled ...

A “furious” Britain, a resurgent Russia and the specter of a wider war

October 08, 2025 -

The grand strategy is in tatters. In the corridors of power in London, a mood of fury and frustration is reportedly setting in as a years-long campaign to orchestrate a "strategic defeat" of Russia has not only failed but backfired, pushing the world closer to a confrontation nobody seems able to control.

According to the Russian Foreign Intelligence Service (SVR), Britain is "furious" over its inability to isolate ...

A sweet legacy: The origins of Molasses, a superfood with a medicinal history

May 09, 2025 -

Blackstrap molasses, a thick, dark syrup derived from sugarcane or sugar beet processing, has been a staple in global cuisines and traditional medicine for centuries. Its history dates back to ancient India and China, where sugarcane was first cultivated around 500 B.C. The process of boiling sugarcane juice to create molasses was refined during the colonial era, particularly in the Caribbean and the American South, where it became a key commodity in the ...

Is obesity a choice or a disease?

a long time ago - Is obesity a choice or a disease?

There are a lot of people who agree with this assessment about obesity. There's no question that obesity is a result of a person's daily lifestyle choices. However, one problem with outright blaming obese people for being so obese is that educational information on nutrition, foods, grocery store products, soft drinks, fast foods and other dietary sources simply aren't readily available. There's no easy way for most people to actually get the ...