Home
Newsletter
Events
Blogs
Reports
Graphics
RSS
About Us
Contact Us
Write for Us
Media Info
Advertising Info

Search Results


Can 5-HTP really curb depression and anxiety?

https://www.naturalnews.com/035931_5-htp_depression_anxiety.html

What exactly is 5-HTP? 5-HTP is short for its longer name: 5-Hydroxytryptophan. ... Potential side effects of 5-HTP Side effects reported in some that take 5-HTP include nausea, diarrhea, and dizzy spells although these are not the norm. "...

A closer look at 5-HTP and its brain-boosting benefits

https://www.naturalnews.com/2019-10-07-5-htp-and-its-brain-boosting-benefits.html

So what are the brain-boosting benefits of 5-HTP and what were they based on? The basis of 5-HTP’s health benefits 5-HTP stands for 5-hydroxytryptophan, an amino acid naturally synthesized by the body. ... Because 5-HTP can increase serotonin levels, many people believe that supplementing with 5-HTP can reduce the symptoms of anxiety and depression. "...

Anxiety and insomnia are a bad combination ... here's how to beat both

https://www.naturalnews.com/2019-08-14-how-to-beat-anxiety-and-insomnia.html

Keep magnesium and 5-HTP levels high Magnesium deficiency has been linked to sleep interruptions. ... Meanwhile, the amino acid 5-HTP is shown to have similar effects. When consumed, 5-HTP is converted into serotonin and melatonin, which are hormones that regulate mood and promote restful sleep. "...

Natural herbs that battle both depression and anxiety

https://www.naturalnews.com/2018-07-28-natural-herbs-battle-both-depression-and-anxiety.html

Natural herbs that battle both depression and anxiety Saturday, July 28, 2018 by: Michelle Simmons 5-HTP , Anxiety , depression , depression and anxiety , goodhealth , goodmedicine , herbal medicine , Herbs , Lavender , MADD , mental health , natural cures , natural remedies , Natural Treatments , probiotics , rhodiola , saffron , - (Natural News ) Individually, anxiety and depression are both hard to deal with. ... Here are some natural treatments to try: (h/t GreenMedInfo.com.) - 5-Hydroxytryptophan ...

Tryptophan found to be necessary for better mental health

https://www.naturalnews.com/2018-12-07-tryptophan-is-necessary-for-better-mental-health.html

If you are taking 5-HTP supplements, you may want to switch to tryptophan instead. ... Meanwhile, 5-HTP achieves its serotonin-boosting effect by decreasing the other important neurotransmitters in the brain. "...

The Importance of Sleep and the ABC's of Catching Z's

https://www.naturalnews.com/023847_sleep_stress_body.html

The nutrients tryptophan and 5-HTP (5-hydroxytryptophan) are necessary in order for the brain to produce serotonin . ... For those patients who find that they need more than 5-HTP alone, I suggest that they add tryptophan along with their regular dose of 5-HTP. "...

Integrative management of bipolar disorder: Using amino acids and omega-3s to naturally treat mental illness

https://www.naturalnews.com/2018-08-18-bipolar-disorder-using-amino-acids-and-omega-3s-mental-illness.html

Integrative management of bipolar disorder: Using amino acids and omega-3s to naturally treat mental illness Saturday, August 18, 2018 by: Michelle Simmons 5-HTP , Amino Acids , bipolar disorder , L-Theanine , L-Tryptophan , mental , mental health , Mental illness , nutrients , omega-3 fatty acids , omega-3s , psychiatry - (Natural News ) Using amino acids and omega-3 fatty acids can help in the management of bipolar disorder , according to an article published on the website PsychologyToday....

Carbidopa side effects and nutritional deficiencies

https://www.naturalnews.com/drugwatch_carbidopa.html

Other research has not been able to confirm these outcomes.1 • Sternberg et al reported a scleroderma-like illness which developed in a patient treated with L-5 hydroxytryptophan (L-5HTP) and carbidopa for intention myoclonus. ... Other researchers have published similar reports.Until further research is conducted into the interactions of carbidopa and 5-HTP individuals taking carbidopa should refrain from taking 5-HTP as a supplement ...

Got pain? Alleviate it long-term with safe natural remedies

https://www.naturalnews.com/042330_chronic_pain_natural_remedies_vitamins.html

Since 5-HTP may induce drowsiness, it's best to take it shortly before bedtime. If daytime drowsiness still occurs, reduce the amount of 5-HTP taken until you find a suitable dose. "...

Natural supplements that treat sleep disruptions and menopause symptoms

https://www.naturalnews.com/2018-11-05-natural-supplements-treat-sleep-disruptions-menopause-symptoms.html

Natural supplements that treat sleep disruptions and menopause symptoms Monday, November 05, 2018 by: Michelle Simmons 5-HTP , alternative medicine , cannabidiol , CBD , goodhealth , goodmedicine , herbal medicine , Herbs , Hops , L-Theanine , Magnesium , magnolia bark , melatonin , menopausal women , Menopause , menopause symptoms , natural cures , natural healing , natural medicine , natural remedies , natural supplements , sleep , sleep problems , sleep quality , supplements , valerian ...

Seven top herbs for naturally taming anxiety

https://www.naturalnews.com/041971_anxiety_natural_remedies_medicinal_herbs.html

Said to work far better than pharmaceutical drugs for these purposes, 5-HTP also aids in the production of the sleep hormone melatonin, which makes it a great bedtime supplement for promoting relaxation and restful sleep. Studies have shown that 5-HTP can provide substantial relief for those suffering from insomnia, as well as help relieve chronic pain symptoms. "...

Achieve optimum mental health by supplementing deficient brain chemicals instead of resorting to dangerous antidepressant drugs

https://www.naturalnews.com/019327_antidepressants_brain_chemicals.html

Compared to l-tryptophan, less 5-HTP is required to get the same effects because, unlike regular tryptophan, the body only uses 5-HTP to make serotonin; it is not metabolized in the stomach. ... Either way, now every batch of tryptophan is approved by the FDA before it is made available to the public, so the l-tryptophan and 5-HTP you'll find in your local health food store is safe. "...

Vitamins Help You Sleep Better and Cure Insomnia

https://www.naturalnews.com/026368_sleep_calcium_natural.html

Aside from its calming effects, theanine may also lower blood pressure. 5-HTP is the abbreviation for L-5-hydroxlytryptophan. ... A capsule of 5-HTP can be taken in the morning on an empty stomach. GABA is one of the brain's neurotransmitters. "...

Make Nutrition and Exercise Your Stress Survival Guide

https://www.naturalnews.com/027064_stress_valerian_health.html

Although it hasn`t been used as long as valerian, 5-HTP (5-hydroxy-L-tryptophan), a precursor to the amino acid L-tryptophan, which is involved in the formation of the mood-enhancing substance serotonin, has proven effective at treating depression, insomnia and headaches. 5-HTP naturally increases the body`s serotonin levels, helping to promote relaxation, calm, a more positive mood and greater appetite control, making it an ideal stress fighter. In a ...

Science.NaturalNews.com - Conduct powerful scientific research in mere seconds for your book, blog, website article or news report.

https://science.naturalnews.com/5-htp.html

Follow us Home About NaturalNews Contact Us Write for NaturalNews Media Info Advertise with Natural News • Foods and Ingredients • Superfoods • Food Additives • Sweeteners • Nutritional Supplements • Individual Nutrients • Vitamins • Minerals • Amino Acids • Nutrition Concepts • Diets • Plants, Herbs & Spices • Phytochemicals • Chemicals • Harmful Toxins • Heavy Metals • Drugs • Pharmacological Actions • Adverse Reactions • Health Concerns • Healing Therapies • Harmful Therapies • Body Organs and ...

Science.NaturalNews.com - Conduct powerful scientific research in mere seconds for your book, blog, website article or news report.

https://science.naturalnews.com/5%2dhtp.html

Follow us Home About NaturalNews Contact Us Write for NaturalNews Media Info Advertise with Natural News • Foods and Ingredients • Superfoods • Food Additives • Sweeteners • Nutritional Supplements • Individual Nutrients • Vitamins • Minerals • Amino Acids • Nutrition Concepts • Diets • Plants, Herbs & Spices • Phytochemicals • Chemicals • Harmful Toxins • Heavy Metals • Drugs • Pharmacological Actions • Adverse Reactions • Health Concerns • Healing Therapies • Harmful Therapies • Body Organs and ...

An epidemic of sleep apnea

https://www.naturalnews.com/032084_sleep_apnea_epidemic.html

Take 5-HTP Scientists recommend serotonin precursors such as 5-HTP for people suffering from sleep apnea. ... The recommended dosage is 100 to 300 mg of 5-HTP at bedtime. 12. Join Future Health Now!. "...

Prozac side effects and nutritional deficiencies

https://www.naturalnews.com/drugwatch_prozac.html

Apparently this response has never been elicited when fluoxetine has been combined with a protein-rich diet containing significant levels of L-tryptophan.4 • Avoid foods and supplements containing tryptophan or 5-HTP.5 • While fluoxetine works to increase the functional level of serotonin by inhibiting its reuptake, 5-HTP is converted into serotonin in the brain. Simultaneously taking fluoxetine and 5-HTP could result in excessive levels ...

Boost your mood with these 10 natural supplements

https://www.naturalnews.com/2019-04-11-boost-your-mood-with-these-10-natural-supplements.html

As the precursor of serotonin, it will be directly converted into the neurotransmitter. 5-HTP is taken from the African shrub Griffonia simplicifolia. ... Vitamin B6 helps turn tryptophan and 5-HTP into serotonin; folic acid and vitamin B12 increase the effectiveness of SAM-e; vitamin C is required for the creation of other mood-related neurotransmitters, and vitamin D oversees the efficient synthesis of tryptophan . "...

A Majority of Americans With Sleep Apnea Are Unaware They Have It

https://www.naturalnews.com/023592_sleep_apnea_health.html

Other studies are being conducted using 5-HTP (5-hydroxytryptophan), a safe and natural compound produced by the body from tryptophan and found in many foods, but most commonly extracted from the seeds of the Griffonia plant. 5-HTP has been standard for decades in Europe to treat depression and sleep problems among other things. "...