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10 steps to overcoming preprogrammed guilt

September 22, 2013 - naturalnews.com printable article

10 steps to overcoming preprogrammed guilt

When this happens, Dr. Henry Cloud and Dr. John Townshend, in their book, Boundaries, talk about 10 steps to take to get over this unnecessary feeling.

If this type of guilt is a chronic issue for you, there may be a psychological attachment in play.

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10 steps to overcoming preprogrammed guilt

September 22, 2013 - 10 steps to overcoming preprogrammed guilt

Sunday, September 22, 2013 by: Mike BundrantTags: guilt, psychological attachment, mental strategies

When this happens, Dr. Henry Cloud and Dr. John Townshend, in their book, Boundaries, talk about 10 steps to take to get over this unnecessary feeling.

If this type of guilt is a chronic issue for you, there may be a psychological attachment in play.

Get independent news alerts on natural cures, food lab tests, ...

10 steps to take to begin prepping for disaster

August 05, 2014 - naturalnews.com printable article

10 steps to take to begin prepping for disaster

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10 steps to take to begin prepping for disaster

August 05, 2014 - 10 steps to take to begin prepping for disaster

Tuesday, August 05, 2014 by: J. D. HeyesTags: prepping, disaster preparedness, emergency planning

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10 Steps to protect your money from the coming financial crisis

February 22, 2022 -

Compared with January of last year, consumer prices in the first month of 2022 are up 7.5 percent – the biggest year-over-year increase since February 1982, which was 7.6 percent.

A financial crunch is imminent. With that in mind, here are the 10 steps you can take to protect your money from the coming financial crisis:Grow your emergency fund

Save up so that you won't need to rely on credit in an emergency. It's one of the best things any household ...

10 Steps to TOTAL TYRANNY by the CDC and CCP in America

July 09, 2021 -

Most important to realize, and it's not too late for the unvaccinated, is that the spread of fear of Covid was needed to establish government authority initially, that way they could further violate our constitutional rights and order us around -- to wear masks all day, social distance, shut down our businesses and only buy products from huge corporations that fund the fake war on Covid-19. It's a fake war, and "they" (Democrats, CCP and Globalists running DC) want your support....

Steps to world rule: First, destroy humanity

June 05, 2023 -

(Article by Todd Hayen republished from Off-Guardian.org)

If a government’s decision helps anyone it is always an after effect…or an afterthought or a collateral unintended benefit. The primary intent is for power, control, and money… to satisfy individual pursuits and goals of the global narcissistic/god-complex elite.

Anyone (which turns out to be most everyone) who supports this and thinks their government, or their nation, is operating in the people’s interest ...

Keep destructive ANTS away from your home with these steps

June 30, 2023 -

Remove things that can attract ants

Ants often hide underneath house plants and make nests in the soil. It's best to discard any plants that appear to be infested. Lemon or orange rinds put inside the soil can discourage ants from making nests where house plants are located.

Keeping food cabinets, countertops and floors clean and spotless also discourages ants from entering. Sweet foods – such as honey, sugar and maple syrup – should be kept tightly sealed in containers ...

Prevent FOOD CONTAMINATION and food poisoning with these simple steps

June 16, 2023 -

According to the U.S. Centers for Disease Control and Prevention (CDC), harmful pathogens are responsible for at least 250 food-borne diseases. Based on its estimates, 48 million people get sick from food poisoning. Around 128,000 are hospitalized and 3,000 die due to consuming food contaminated by harmful microorganisms.

However, food poisoning is highly preventable. Here are some simple steps to follow that work equally well in ordinary times and when things go south....

UK steps up war on whistleblower journalism with new National Security Act

February 14, 2024 - Under a repressive new act, British nationals could face prison for undermining London’s national security line. Intended to destroy WikiLeaks and others exposing war crimes, the law is a direct threat to critical national security journalism.

(Article by Kit Klarenberg republished from TheGrayzone.com)

It was the afternoon of May 17 2023 and I had just arrived at London’s Luton Airport. I was on my way to the city of my birth to visit my family. Before landing, the pilot ...

West steps up activities in Red Sea as Iran warns against U.S. adventurism

January 12, 2024 -

To protect shipping, the U.S. Navy has launched Operation Prosperity Guardian, with the help of a coalition of 13 other nations including Australia, Canada, Denmark, Germany, South Korea, Pakistan and Sri Lanka, all of which have dispatched naval vessels or other military assets to the Red Sea.

During a recent meeting with Arab leaders, U.S. Secretary of State Antony Blinken expressed concern about the tangible impact of Houthi attacks on shipping in the Red Sea. (Related: Oil ...

Follow these steps if you want to survive the 2023 banking system collapse

May 03, 2023 -

The Fed just raised interest rates another 25 basis points, by the way, and declared the need to keep contracting credit across the economy. The commercial real estate market is going to fall off a cliff.

To survive the implosion of the western financial system, you need to be nimble. That's why I'm handing out homework assignments today, to provide you a checklist of all the things you need to nail down in advance of the worsening financial crisis.Step-by-step instructions ...

10 Examples from 10 different cities of the “Mad Max” environment that now reigns in America’s streets

November 14, 2023 -

(Article republished from EndOfTheAmericanDream.com)

I could provide countless examples to prove my point, but for this article I have selected just 10.

The following are 10 examples from 10 different cities of the “Mad Max” environment that now reigns in America’s streets…

#1 Theft has become so rampant in Washington D.C. that CVS has replaced toilet paper and paper towels with “framed photos” of those products and a buzzer that customers must press to ...

Study: Walking 2,000 steps a day can decrease older women’s risk of heart failure

10 days ago -

Walking is said to be one of the simplest and easiest ways to sneak in physical activity into your daily routine. It is a perfectly viable form of exercise that is both low-risk and accessible to most people, especially older adults.

A study published in JAMA Cardiology expounded on this finding. The researchers looked at almost 6,000 women in the U.S. aged between 63 and 99 years old. They were observed roughly 7.5 years to find the possible correlation between daily step ...

Hertz CEO Stephen Scherr steps down in wake of company’s disastrous bet on EVs

25 days ago -

Hertz will replace him with Gil West, the former chief operating officer of General Motors' Cruise robotaxi unit. West will also be joining the company's board of directors on April 1.

"Gil is a fantastic operator. We worked side-by-side for a dozen years," Delta Airlines CEO Ed Bastian said in an interview, noting West's previous role in Delta's integration with Northwest Airlines. "He's an innovator, he loves technology, he’s meticulous, he’s curious and he loves a challenge – ...

CEO of world’s largest carbon credits company steps down after investigation reveals it’s mostly a SCAM

May 31, 2023 -

Antonioli will be replaced by the organization's current president, Judith Simon, the reason being that a recent investigation exposed Verra and its operations as fraudulent. It turns out that about 90 percent of Verra's so-called "carbon credits" are worthless, providing no measurable impact on, or benefit to the environment.

In his resignation announcement on LinkedIn, Antonioli failed to mention this important little detail, instead focusing on the alleged "positives" ...

Elon Musk steps down as Twitter CEO, taps WEF globalist vaccine pusher Linda Yaccarino as replacement

May 12, 2023 -

Musk said he will transition to being the executive chair of Twitter as well as being chief technology officer, overseeing products, software and systems operations.

The announcement came several months after Musk pledged in December 2022 to step down as the head of Twitter as soon as he found someone "foolish enough to take the job." (Related: Twitter yielding to more government CENSORSHIP demands under Musk leadership.)

This also came less than a year after Musk ...

Top 10 signs you might be an obedience idiot

July 15, 2023 -

Almost everyone you know is an obedience idiot. The endless, merciless pounding of psychological operations, fear campaigns and "crisis governance" has turned the vast majority of people into mindless compliance robots who go along with whatever absurd demand being placed on them by rogue governments. (Such as "all pregnant women must receive COVID vaccines" or "all school children need to wear masks and be isolated from each other.")

Frighteningly, obedience idiots rarely ...