Pedometer news, articles and information:

Pedometers Really Work to Increase Daily Walking Exercise

6/22/2008 - The use of pedometers to track daily walking goals actually leads to an increase in how much people walk, according to a meta-analysis conducted by researchers at Stanford Medical School and published in the Journal of the American Medical Association. Researchers examined the results of 26 studies...

Review: Oregon Scientific Digital Pedometer PE826 fails to actually count steps

8/25/2006 - One of the healthiest exercises you can engage in is walking. Walking may not sound like much exercise, but do it for 10,000 or 20,000 steps, and it is really a great way to boost your metabolism, enhance your bone density and lose weight. Because walking is so beneficial to health, I like to review...

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