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Naps news, articles and information:

Naps are good! 12 tips to get the best nap and 6 ways napping can improve your health

8/16/2014 - Okay, so it's the middle of the afternoon and you're trying to find a good reason not to take a nap. You've got a lot of work to still do. You don't want to appear lazy. You'll just go to bed a little earlier tonight. You think there must be something wrong with you because you always seem to want...

Take power naps to boost your creativity

10/20/2012 - A new study has shed light on the neurological underpinnings of the "power nap," a short nap during the middle of the day that refreshes the mind and often helps illuminate the solution to thorny problems. The study was conducted by researchers from the Center for Functional and Molecular Imaging...

Wake up to the benefits of power napping - Boost clarity, happiness and cardiovascular health with this one daily habit

9/1/2012 - Albert Einstein, Leonardo Da Vinci, Nikola Tesla, Winston Churchill and John F. Kennedy all have one thing in common: daily mid-afternoon naps. Linked with clarity, increased performance, memory, mood and even heart health, naps are an economical (and fun) way to boost mental and physical health. Many...

Daytime naps improve performance

7/31/2011 - Most of us remember nap times when we were children. Sleep researchers have found that napping is actually one of the best ways to boost athletic performance and learning skills. It is estimated now that over 70% of American society is suffering symptoms related to sleep deprivation. Napping is an ideal...

Power naps lower stress, boost energy and increase productivity

2/21/2011 - Power naps are one of the best kept secrets of successful people. These short naps (usually thirty minutes or less) are surprisingly refreshing and leave you with increased energy and improved productivity. These miniature naps are usually taken during the afternoon, but can be used whenever you need...

Concept-related articles:

Mental:

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WHO:

Whole Foods caught in GMO marketing deception, false advertising - here's the proof

Sleep:

The Effects of Sleep Disorders and Daylight Savings Time

Brain:

Brain health dramatically improved by intake of omega-3 fatty acids and fish oils

Research:

Human medical experimentation in the United States: The shocking true history of modern medicine and psychiatry (1965-2005)

Information:

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Study:

Natural breakthrough for blood sugar control: Glucotor supplement clinically proven to reduce blood sugar as well as diabetes drugs, without the side effects

Power:

Solar flare could unleash nuclear holocaust across planet Earth, forcing hundreds of nuclear power plants into total meltdowns

Improve:

Essential fatty acid phosphatidylserine (PS) is powerful prevention for memory loss, Alzheimer's and dementia

Living:

Top Superfood Formulator Living Fuel Earns NaturalNews Recommendation for "Living Fuel Rx" Product Line

Boost:

How to naturally boost your libido without drugs

Concepts related to Naps

vacations stress meltdown people avoid mental clutter physical house planning antidepressants doctors PMS general practitioners premenstrual syndrome health news drugs women WHO prescription emotional solution problems brain function sleep brain research memories brain power information sleeping study studies energy power productivity power naps light improve mind

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