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Lower back news, articles and information:

Acupuncture really works for lower back pain: Research

5/30/2013 - A unique and not well known type of acupuncture in the Western world, motion style acupuncture treatment (MSAT), is used in Korea for lower back pain (LBP) or other musculoskeletal areas of pain that hinder movement. MSAT requires assisted motion of the affected area with acupuncture needles inserted...

Why is my lower back so angry?

11/8/2012 - Whenever an episode of lower back pain strikes, we question, "What brought this on?" Our mind wanders to the physical things we have done over the last few days, which many times are not out of the ordinary, and in fact, frankly innocent sounding when that sharp, shooting pain starts when bending over...

Muscle imbalances cause swayback and lower back pain

8/3/2012 - The amount of people experiencing bad posture and back or knee pain is steadily increasing. Modern lifestyle increases the risk of muscle imbalances, bad posture, back pain, knee pain etc., and we are spending billions each year on pharmaceuticals to alleviate the pain. A minimal amount of proper training...

Routine Imaging Scans for Lower Back Pain Found to be Unnecessary

2/24/2009 - Perhaps due to a combination of poor diets, sedentary lifestyles, desk-bound jobs and bad posture, back pain is one of the most common ailments to affect people in developed countries. A recent study has found that the routine use of scans like X-rays, CT scans and MRI scans on persons suffering from...

How to Stay Healthy in the Computer Era (Part 1)

10/6/2008 - Let's begin your quest to stay healthy and fit in the computer era by addressing your foundation. Unless you have a health condition that makes it difficult to sit for a long period of time, your foundation while working on the computer is likely your pelvis. Your pelvis serves as a base for your...

Cognitive therapy as good as physical rehabilitation to treat chronic lower back pain (press release)

8/28/2006 - Training your mind might be just as effective as working your muscles to treat chronic lower back pain. A study published today in the open access journal BMC Musculoskeletal Disorders shows that therapy that helps chronic back pain sufferers overcome the psychological challenges associated with the...

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