Leafy greens news, articles and information:

Leafy greens influence gene expression, boosting native immune response to fight disease

3/11/2013 - Our native immune system is truly amazing in its complexity and ability to continually adapt to an ever changing environment of potential pathogens that could easily colonize and highjack our health if not detected and eradicated quickly. Many people, especially as they age, have a compromised immune...

Ten reasons why leafy greens are the power players on any plate

8/3/2011 - The famous cartoon character of the 1930's, Popeye the sailor man, would frequently find himself being handily beaten by his nemesis, Bluto. In those dark and desperate moments, Popeye would heartily devour several cans of spinach and subsequently attain superhuman powers. In a gravelly voice and careless...

CSPI "top 10 risky foods" list gets it wrong: We need more leafy greens, not less

10/10/2009 - This week, the CSPI released a "risky foods" list aiming to reveal the top ten riskiest foods responsible for most food-borne illnesses. Number one on the list is "leafy greens." Does this mean people should stop eating leafy greens? Of course not: The list itself is flawed from the very start. There's...

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