	Home About NaturalNews Contact Us Write for NaturalNews Media Info Advertise with Natural News

Interval training news, articles and information:

Interval Training offers increased fat loss with shorter workouts

7/21/2012 - While many people wish to lose weight, healthy weight loss calls for consistency, dedication and time - the latter of these being a precious commodity. Researchers have shown that Interval Training (IT) can dramatically shorten workout sessions and maximize weight loss for those on a tight schedule. With...

Interval training is ideal for boosting athletic performance and health

2/22/2011 - Interval training involves alternating short, quick bursts of intense exercise with slower activities. This type of training uses the anaerobic system of the body during the high intensity effort and the aerobic system during the lower intensity intervals. This unique brand of exercise activates the...

High-intensity interval training is twice as effective as regular exercise

5/23/2010 - Recent research is indicating that traditional approaches to exercise that involve spending hours in the gym every day may not be the best way to stay strong and healthy. Interval training, a high-intensity type of workout that was originally created for Olympic athletes, may actually be twice as effective...

Concept-related articles:

Oxygen:

Training:

Bone density sharply enhanced by weight training, even in the elderly

Study:

Natural breakthrough for blood sugar control: Glucotor supplement clinically proven to reduce blood sugar as well as diabetes drugs, without the side effects

Increase:

Chemical Causes of Diabetes: Overeating Is Not the Only Problem

Endurance:

Use lychee fruit to boost your endurance and workouts: Research

Weight loss:

Trim Spa weight loss supplement is formulated with effective ingredients

Fitness:

What is the Big, Fat Health and Fitness Lie?

Exercise:

Bone density sharply enhanced by weight training, even in the elderly

Weight:

Bone density sharply enhanced by weight training, even in the elderly

Body:

Why weight loss requires strength training, even in women and seniors

Fat:

The Powerful Role of Omega-3 Fatty Acids in Preventing Diseases of Inflammation: The Experts Speak

Workout:

Why Short Workouts Work Best: Build a Better Body in Less Time

Health:

Where's the health in health care reform?

Muscles:

Blurred vision? Eye doctor myths exposed - learn how to exercise your eye muscles for restoring healthy vision and eliminating prescription glasses

Results:

Survey Results Reveal the Most Trusted Health News Websites and Personalities

Healthy:

The Honest Food Guide empowers consumers with independent information about foods and health

Concepts related to Interval training

cycling jogging oxygen athletes training study increase endurance weight loss fitness body fat exercise weight body fat stores program workout mental physical Creator longevity wellness cortisol glycogen SAMe regular exercise fat loss aerobics health stress risk muscles women running store results WHO fuel burns lungs

View interval training on NaturalPedia™

Today's Top Stories on NaturalNews

Today | Week | Month | Year

See All Top Headlines...

Most Popular Stories

	TED aligns with Monsanto, halting any talks about GMOs, 'food as medicine' or natural healing
	10 other companies that use the same Subway yoga mat chemical in their buns
	Warning: Enrolling in Obamacare allows government to link your IP address with your name, social security number, bank accounts and web surfing habits
	High-dose vitamin C injections shown to annihilate cancer
	USDA to allow U.S. to be overrun with contaminated chicken from China
	Vaccine fraud exposed: Measles and mumps making a huge comeback because vaccines are designed to fail, say Merck virologists
	New USDA rule allows hidden feces, pus, bacteria and bleach in conventional poultry
	Battle for humanity nearly lost: global food supply deliberately engineered to end life, not nourish it
	Harvard research links fluoridated water to ADHD, mental disorders
	10 outrageous (but true) facts about vaccines the CDC and the vaccine industry don't want you to know
	EBT card food stamp recipients ransack Wal-Mart stores, stealing carts full of food during federal computer glitch
	Cannabis kicks Lyme disease to the curb

Recommended Resources

TV.NaturalNews.com is a free video website featuring thousands of videos on holistic health, nutrition, fitness, recipes, natural remedies and much more.

CounterThink Cartoons are free to view and download. They cover topics like health, environment and freedom.

The Consumer Wellness Center is a non-profit organization offering nutrition education grants to programs that help children and expectant mothers around the world.

Food Investigations is a series of mini-documentaries exposing the truth about dangerous ingredients in the food supply.

Webseed.com offers alternative health programs, documentaries and more.

The Honest Food Guide is a free, downloadable public health and nutrition chart that dares to tell the truth about what foods we should really be eating.

HealingFoodReference.com offers a free online reference database of healing foods, phytonutrients and plant-based medicines that prevent or treat diseases and health conditions.

HerbReference.com is a free, online reference library that lists medicinal herbs and their health benefits.

NutrientReference.com is a free online reference database of phytonutrients (natural medicines found in foods) and their health benefits. Lists diseases, foods, herbs and more.

This site is part of the Natural News Network © 2014 All Rights Reserved. Privacy | Terms All content posted on this site is commentary or opinion and is protected under Free Speech. Truth Publishing International, LTD. is not responsible for content written by contributing authors. The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Truth Publishing assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms and those published here. All trademarks, registered trademarks and servicemarks mentioned on this site are the property of their respective owners.