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Brown fat news, articles and information:

Turn down your A/C when you sleep to boost your metabolism and lower diabetes risk

8/2/2014 - You may have never heard of the term "brown fat" before, but new research has been published which says brown fat is a good thing, and you should sleep in a "cooler" room regularly, so crank up the A/C, because a slightly higher power bill might be worth it to your health. By giving your metabolism...

Colder temperatures can induce a massive calorie burn

1/30/2014 - Science is starting to tell us that you can actually freeze your tail off by staying out in the cold! A recent article in Trends in Endocrinology & Metabolism demonstrated that the optimal temperature for burning calories in fit individuals is 19 degrees Celsius, or 66.2 degrees Fahrenheit. This is...

Brown adipose tissue - The fat-burning furnace you should take advantage of

11/26/2012 - Fat gets a bad rap. It's not only essential to life and human function, but can actually burn calories and trim up the waistline. Brown adipose tissue (AKA brown fat) is a type of fat found in the bodies of mammals that acts as a furnace for the body. Once thought to only be present in newborns and...

"Brown" Fat Cells May Aid in Weight Loss

2/18/2009 - Emerging research into a rare kind of fat cell known as brown fat may lead to new medical interventions to fight obesity. Researchers have known for some time of the existence of brown fat in newborn mammals. Unlike the more common white fat, which stores energy, brown fat actually releases energy...

Concept-related articles:

Weight loss:

Diet:

Plant-Based Diets: An Overview of Options for Optimal Health

Calories:

Magnesium is Vital for Good Health

Tea:

Boku unveils Matcha Green Tea with extraordinary nutritional profile; 500% more antioxidants than goji berries

Ingredients:

How food manufacturers trick consumers with deceptive ingredients lists

Weight:

Bone density sharply enhanced by weight training, even in the elderly

Body:

Why weight loss requires strength training, even in women and seniors

Fat:

The Powerful Role of Omega-3 Fatty Acids in Preventing Diseases of Inflammation: The Experts Speak

Green:

Boku unveils Matcha Green Tea with extraordinary nutritional profile; 500% more antioxidants than goji berries

Chemical:

Interview with Randall Fitzgerald, author of The Hundred-Year Lie, on the prevalence of toxic chemicals

Increase:

Chemical Causes of Diabetes: Overeating Is Not the Only Problem

Extract:

How I got blindsided by yeast extract in Amy's Kitchen organic foods (opinion)

Metabolism:

Boosting Your Metabolism to Lose Weight: Truth Or Fiction?

Blood:

Blaming dietary sodium for high blood pressure is too simplistic; the real problem may be mineral deficiencies

Brain:

Brain health dramatically improved by intake of omega-3 fatty acids and fish oils

Research:

Human medical experimentation in the United States: The shocking true history of modern medicine and psychiatry (1965-2005)

Concepts related to Brown fat

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