Berries news, articles and information:

Acai berries actually come from palm trees

12/1/2016 - Acai berries have become so famous in recent years as an antioxidant-packed superfood that even many people who don't stay actively informed on health food topics have heard of them. Given the name, you might imagine that they grow on bushes like blueberries or raspberries -- but in fact, they grow...

Antioxidants in cranberries a natural and effective antibiotic

9/18/2016 - One of only three commercially grown fruits native to the United States, cranberries offer a multitude of health benefits that can help ward off cancer, heart disease, diabetes and bacterial infections. It is unsurprising that cranberries have so many health benefits, considering the fact that the...

Blueberries shown to boost brain activity in advanced Alzheimer's patients

4/22/2016 - Chock full of antioxidants, blueberries are touted as a superfood that can ward off heart disease and cancer. Adding to the list of potential health benefits, a recent study found that blueberries can help provide protection against Alzheimer's disease. The researchers presented their findings at...

Miracle compound found in blueberries prevents dementia and Alzheimer's

4/8/2016 - While many aspects of dementia and Alzheimer's disease remain largely mysterious to scientists, one thing is clear: People who are looking to prevent the onset of dementia can find a surprising ally in organic blueberries. Researcher Robert Krikorian of the University of Cincinnati carried out a...

Health Ranger launches dried Organic Golden Berries as amazing superfruit, available now in long term storable cans to add critical vitamin C to any food supply

3/1/2016 - Fresh out of our certified organic kitchen in Texas, we're got a new batch of Health Ranger Select Dried Golden Berries that are 100% organic, Kosher-certified, non-GMO and offered at an extraordinary value. Get the 16 oz. pouch for as little as $22.95 or take advantage of the long shelf life of...

Huge new study proves that eating berries promotes weight loss

2/2/2016 - Middle-age-spread is a real issue for both men and women who step into their 40s. As the metabolism slows down with age, and the muscle mass is reduced as well, it's increasingly difficult for the body to burn fat and stay fit. Although some handle it better than others, middle age is far from a breezy...

Cooling foods for pregnant women

8/13/2015 - What's the cure for an unending, unrelenting season of hotter than average summer weather, especially if you're pregnant? Some of the best foods for a much-needed break from the heat also provide other pregnancy-related benefits. Here are some of the best two-for-one deals that you can nibble on through...

Are blueberries good for weight loss?

7/23/2015 - While the little blue fruit is a delicious addition to muffins and pancakes, blueberries are more than a sweet addition to baked goods. Although they may be small in size, the nutritional punch these little berries carry makes them a great addition to one's diet. Abdominal fat is linked to greater...

Eat blueberries to live a longer life

7/11/2015 - Sometimes foods that are healthy don't always appeal to a large number of people. Blueberries are an exception, however - they are both delicious and nutritious. Blueberries are truly one of the great superfoods for so many reasons. Although they can satisfy a sweet tooth, they are low in sugar and...

Texas wild foods abundance on display: Health Ranger reveals wild grapes, herbs, berries and more (PHOTOS)

5/17/2015 - It's astonishing to learn the wrongheaded notions people hold in their heads in total contradiction to reality. For example, thanks to media disinfo, most Americans think of California as a lush, green environment while Texas is believed to be a dry, desolate, near-desert landscape. The reality is...

Contaminated Chinese produce spreads hepatitis A to nine Australians

3/23/2015 - China has a dastardly reputation for producing garbage consumer products of poor quality that may contain things like toxic heavy metals and lead paint. But the world's largest economy (by some measures) is increasingly exporting garbage food products as well, including tainted berries that reportedly...

Learn these five types of edibles to prepare for wilderness survival

3/17/2015 5:33:28 PM - Article removed

Cranberries are natural antibiotic, source of antioxidants

3/7/2015 - One of only three commercially grown fruits native to the United States, cranberries offer a multitude of health benefits that can help ward off cancer, heart disease, diabetes and bacterial infections. It is unsurprising that cranberries have so many health benefits, considering that the cranberry...

One cup of blueberries per day helps relieve high blood pressure and hardened arteries

1/9/2015 3:06:09 PM - With ancient ties to North America, its no wonder that blueberries are one of America's favorite foods. Called "star berries" by the Native Americans for their five-point star shape, blueberries were an abundant resource, acting as a food and a medicine. The berries were dried to create a type of jerky...

Bilberries naturally reduce diet-related inflammation and high blood pressure

12/24/2014 - You may have read how bilberry jam enhanced WWII Royal Air Force pilots' night vision for bombing raids on Germany and in defense against German bombing raids on England. That bilberry attribute was purely anecdotal, of course. Science must make its mark and approve any health properties before others...

Cranberry health benefits and natural remedies - with raw food recipe

11/26/2014 - Cranberries are well known for treating urinary tract infections, but they do much more - from cardiovascular protection to cancer prevention. The phytonutrients in cranberries include phenolic acids, proanthocyanidins, anthocyanins, flavonoids, and triterpenoids and they are high in fiber, vitamin...

Raspberries provide significant protective benefit against cancer, chronic inflammation and more

8/4/2014 - Raspberries are not only tasty, they are very rich in various phytonutrients that make them a delicious way to fortify the body. The vast majority of the phytonutrients found in raspberries are provided in amounts that are significant in terms of protection against the dangers of oxidative stress and...

Freezing blueberries increases availability of antioxidants - here are 8 ways this superfood benefits health

7/23/2014 12:46:35 PM - Just when you thought that the health benefits of blueberries couldn't be any more plentiful, new research has found that freezing the superfood actually increases the berry's nutritional content. Graduate student Marin Plumb, a food science major at South Dakota State University, found that frozen...

Goji Berries: how much do you really know about this superfruit?

5/20/2014 - Goji berry is the popular name of wolfberry, scientifically known as Lycium barbarum. It is a member of the nightshade family and is cultivated in the regions of China and Mongolia. Herbalists in ancient China used goji berries to protect the liver, improve sexual functions, fertility and to boost the...

Blueberries: superfood for the heart

5/1/2014 - Blueberries are well known as being one of the superfoods prized by health experts. While it is important to remember that eating a well balanced diet is the key to good health, there are a number of foods that have been shown to have particularly promising health benefits. It is often that these superfoods...

Hawthorn berries are very helpful for many heart related conditions

4/9/2014 - The hawthorn plant comes from the Northern hemisphere, more precisely from Europe, North America and certain parts of Asia. The tree produces berries that are filled with important flavonoids known to be vital antioxidants that are capable of effectively removing damaging free radicals. The hawthorn...

More than a gut feeling: Bilberries are good for gastrointestinal and overall health

3/27/2014 - According to the Centers for Disease Control and Prevention (CDC), about 1.4 million people in the United States suffer from ulcerative colitis and Crohn's disease, the two most common types of inflammatory bowel disease (IBD). However, according to experiments based out of University Hospital of Zurich,...

Studies show that acai berries can fight cancer, boost immunity and more

3/19/2014 - Acai berries are the fruits of the acai palm, a species of palm tree native to Central and South America. These berries, which are characterized by their grape-like appearance and bitter taste, have been cherished by the Amazonian natives for centuries due to their incredible medicinal properties. These...

The amazing health benefits of goji berries

3/15/2014 - Goji berries, also called wolfberries, are the fruits of the Lycium barbarum and Lycium chinense plants. Native to southeastern Europe and Asia, these fruits are characterized by their bright orange-red color and raisin-like shape. They have been cultivated in Asia for over 2000 years, and have been...

Juniper berries are great for your kidneys, bladder and urinary tract

3/5/2014 - Juniper berries grow from shrubs in various parts of the world including Asia, Europe and North America. There are many different kinds of juniper berries but the most common one to North Americans is known as juniperus communis. The berries' popularity has primarily come from the fact that they've...

Who knew flavonoids from tea, berries and grapes protect against developing diabetes?

1/22/2014 - Amazingly, among the many thousands of those who are newly diagnosed with diabetes each day, very few realize that this disease can shorten normal lifespans by as much as 10 to 15 years when left unchecked and dramatically lower quality of life as the inevitable complications impair vision, renal health...

Schisandra berries and astragalus root work in synergy to heal the liver - Study

12/29/2013 - The liver is an amazing filtration system for the entire body. It not only processes the body's blood but also breaks down nutrients for cellular utilization throughout the body. It produces cholesterol to help transport fats, generates proteins for blood plasma and eliminates bile through the gall...

Using juniper berries for urinary tract infections

12/22/2013 - Using a natural remedy such as juniper berries for a urinary tract infection (UTI), especially if you catch it early enough, is a great alternative to antibiotics. Juniper berries have long been used to treat both kidney and bladder conditions, as they contain both antibacterial and antifungal properties....

The health benefits of acai berry

11/12/2013 - Acai berry has been cherished by the Amazonian people for centuries. This unique berry has an extraordinary amount of antioxidants that protect the tissues and cells of the body. The acai berry has a wide array of phytonutrients that make it one of the most well publicized superfoods among health enthusiasts. Acai...

The next big health marvel: Mulberry tames cancer, inflammation, Alzheimer's and more

11/2/2013 - If you want to maintain a healthy heart, protect against cancer or avoid Parkinson's disease, look no further than mulberry. Poised to be the newest sensation in health-conscious crowds, both the leaf and berry of the mulberry tree tackle an impressive range of illness and disease. Tasty and nutrient-dense,...

Anthocyanin-rich foods you should be eating

10/17/2013 - Anthocyanin is a plant compound that acts as an effective antioxidant within the human body. It is also a color pigment that gives many fruits and berries a blue, red or dark purple hue and is found in a wide assortment of healthy foods. Several foods that contain anthocyanins are listed below. EggplantThe...

Discover the healing power of goji berries

10/9/2013 - With the superfood movement in full force, it sometimes becomes difficult to know which ones you should be incorporating into your diet on a daily basis to strive for optimal health. What is not in question, however, is the healing power of goji berries and the fact that they are at the top of the list...

Berry intake helps overweight women have healthy hearts

10/4/2013 - A diet rich in berries can help mitigate the heart-damaging effects of being overweight, according to a study conducted by researchers from the University of Turku, Finland, and published in the American Journal of Clinical Nutrition in August. The researchers assigned 80 overweight women to consume...

Aronia berries: North American fruits bursting with antioxidants

9/10/2013 - Aronia is a North American shrub that bears fruits which resemble dark purple-colored cranberries. Despite their ordinary appearance, however, these fruits - which are commonly called aronia berries or chokeberries - boast an unusually impressive nutritional profile. Indeed, a couple of years ago, many...

Studies show that maqui berries are rich in antioxidants and anthocyanins

7/3/2013 - Maqui is a tree that is native to the temperate rainforests of Chile and certain regions of southern Argentina. Its sweet-tasting berries, which resemble blackcurrants in size and color, have been consumed by Mapuche Indians for hundreds of years. Indeed, Mapuche warriors have attributed their renowned...

Contaminated Costco berries cause hepatitis outbreak

6/19/2013 - As food production becomes more "industrialized" and genetically modified, all in an attempt to mass produce agricultural products in a way that maximizes profits but puts people at risk, incidents of food causing harm are increasing. Much of the world's food production, in the name of globalization,...

Peaches, nectarines and berries lower breast cancer risk by 41 percent

5/7/2013 - Women consuming at last two servings weekly of peaches or nectarines saw a stunning 41 percent risk reduction for postmenopausal ER- breast cancer, while those eating at least one serving of blueberries weekly saw a 31 percent risk reduction, according to one of the largest and longest running studies...

Study finds berries clear amyloid brain tangles to help fight Alzheimer's dementia

5/5/2013 - Positive health benefits abound in the multi-colored flavonoids found in all berries, especially blueberries and strawberries. Nutrition experts and a wealth of scientific reports show that berry consumption lowers levels of dangerous inflammation within the trillions of cells throughout our body, and...

Berries, pomegranates shown to have highest anti-cancer activity of any fruits

3/20/2013 10:45:18 PM - Numerous studies have confirmed that berries are the best foods to maximize your intake of disease-fighting antioxidants, and have also identified the other fruits and vegetables with the highest antioxidant content. Antioxidants are increasingly implicated as the chemicals behind many of the health-promoting...

Cut your heart attack risk dramatically by simply eating more berries

2/15/2013 - A recent study concluded that eating three or more servings of strawberries and/or blueberries per week protects against cardiovascular disease and heart attacks on women. Only women? This study was for dietary influences that increase heart and cardiovascular health, not breast cancer. That's easily...

Give your heart a valentine: Pretty, red Hawthorn berries boost cardiac health

2/6/2013 - There is a health craze that is good for the heart and it's called the red Hawthorn berries. Hawthorn berries (Crateagus oxycanthus) boosts cardiac health aside from preventing cardiac arrhythmia, congestive heart failure, high blood pressure and angina. Having been used for hundreds of years or as...

Berries dramatically slash heart attack risk

1/21/2013 - Imagine how excited Big Pharma executives would be if they could come up with a drug that could slash women's risk of heart attacks by one-third. To top it off, what if this prescription could be conveniently taken three times a week and -- as an added bonus -- what if the medicine tasted great and...

Strawberries and blueberries reduce heart attacks in younger women

1/18/2013 3:05:26 PM - Younger women who eat more strawberries and blueberries may reduce their heart attack risk by one-third, according to a study conducted by researchers from the Harvard School of Public Health, the University of East Anglia, United Kingdom, and published in the journal Circulation. "Blueberries and...

Flavonoids from strawberries and blueberries cut heart attack risk in women by one-third

1/18/2013 - Thousands of research studies over the past decade have heralded the critical importance of eating a diet filled with flavonoids from a variety of brightly colored vegetables and fruits to help prevent and even treat many chronic illnesses. Most plants and fruits rely on flavonoid compounds for protection...

Berry consumption linked to lower risk of cognitive decline and dementia in the elderly

11/22/2012 - Incidence of cognitive decline leading to dementia and Alzheimer's disease is rising at unprecedented levels among those aged 65 and older. Many people fear the myriad of memory-robbing forms of dementia more than a diagnosis of cancer. Blueberries and strawberries, which are high in flavonoids that...

Eat berries to prevent age-related memory loss

9/19/2012 - Recent research published in Annals of Neurology and lead by Elizabeth Devore and her team of researchers at Brigham and Women's Hospital in Boston showed that women who eat more berries have a slower rate of age-related memory loss than those who do not. The study began in 1980 and followed Nurses'...

Strawberries again vindicated in the fight against heart disease, diabetes and cognitive decline

7/25/2012 - Flavonoids from many fruits have been associated with potent anti-inflammatory and antioxidant properties to help prevent a host of diseases ranging from cardiovascular ailments and metabolic disorders to dementia and cognitive decline. Increased antioxidant activity promoted by consumption of strawberries...

Five easy ways to add goji berries to your diet for enhanced nutrition, trace minerals and longevity

7/20/2012 - I've been eating goji berries on an almost daily basis for at least six years. They've been part of Chinese Medicine for over 5,000 years, and they're super dense in antioxidants, trace minerals, carotenoids and other health-promoting phytonutrients. But a lot of people don't know how to really incorporate...

The superfood power of goji berries

5/29/2012 - Foods that have an incredible array of health benefits that go well beyond just their nutrient value are considered superfoods. These foods are typically loaded with a combination of critical fatty acids, anti-oxidant phytonutrients, and essential amino acids. Goji berries contain an extraordinary amount...

The top eight anti-aging foods available right now

5/9/2012 - There are certain antioxidant-packed "power foods" that boost, protect, and prime us for a longer, healthier life, both externally and internally. Here are the top 8 foods with powerful anti-aging properties that are built to better our health and appearance while also encouraging longevity. They...

Medical science and herbalists agree: hawthorn berries are a "great heart food"

4/26/2012 - Hawthorn berries (Crataegus laevigata or Crataegus mongyna) have been treasured for centuries as a botanical treatment for heart disorders. The brownish, wrinkled false fruit of the hawthorn tree are full of antioxidants. Both modern scientific and traditional literature indicate that hawthorn berries...

Flavonoids from berries shown to protect men against Parkinson's disease

4/16/2012 - Past research bodies have confirmed the health-protective effect of a natural diet rich in flavonoids to protect against a wide range of diseases including heart disease, hypertension, some cancers, and dementia. Researchers from Harvard University and the University of East Anglia have published the...

Berries enhance brain signaling to prevent neurodegeneration and cognitive decline

4/11/2012 - Berry fruits including blueberries, blackberries and strawberries are not only refreshing and tasty, but they also provide a wide variety of phytonutrients that cross the blood-brain barrier to enhance neural communications and prevent oxidation and inflammation. This has beneficial effects on the brain...

Did you know? Acai berries actually come from palm trees

4/9/2012 - Acai berries have become so famous in recent years as an antioxidant-packed superfood, that even many people who don't keep actively informed on health food topics have heard of them. Given the name, you might imagine that they grow on bushes like blueberries or raspberries -- but in fact, they grow...

Blueberry superpower

4/5/2012 - Foods that have an incredible array of health benefits that go well beyond just their nutrient value are considered Superfoods. These foods are typically loaded with a combination of critical fatty acids, anti-oxidant phytonutrients and essential amino acids. Blueberries contain an extraordinary amount...

Consuming a variety of berries can prevent memory loss and improve cognition

3/25/2012 - Cognitive decline, the unnatural loss of memory and ability to think clearly as we age is rapidly approaching epidemic proportions. Poor diet and lifestyle choices have taken a toll after we subject our body to years and decades of abuse from sugar, hydrogenated fats, pollution and lack of physical...

Strong scientific evidence shows that eating berries benefits the brain

3/11/2012 - As we age, one of the functions that can often deteriorate dramatically is our mental function - our brain power, if you will. The good news is, researchers may have discovered a way to prevent this kind of decline: Eat more berries. That's right. According to research published in the American Chemical...

Can berries and herbs be used to preserve meat naturally without the use of chemical additives?

3/3/2012 - Those readers who eat meat probably already know that conventional meat preserving methods typically involve the use of sodium nitrite and other chemical additives linked to causing cancer and other serious health conditions. But new research out of Denmark could eliminate the need for such chemicals...

Amla berries contain twenty times the vitamin C in oranges, making them a true superfood

2/28/2012 - Amla berries, also known as Indian gooseberries, are a tart, light green to yellow fruit well known in Ayurvedic traditions to be a sacred fruit which heals both the physical and emotional heart. Scientists have confirmed the benefits of amla berries as an antioxidant, due to the fact that amla berries...

Bilberries promote gastrointestinal health

12/15/2011 11:55:43 AM - Eating bilberries will reduce intestinal inflammation and alleviate the effects of colitis. These are the results of the experiments conducted by a team of scientists led by Professor Gerhard Rogler from University Hospital of Zurich, Switzerland. Bilberries, or huckleberries, are tiny fruits related...

Strawberries can counter the negative effects of alcohol

12/14/2011 6:15:11 PM - A team of European researchers has proven that eating strawberries will protect the stomach lining from damage caused by ethyl alcohol. "A diet rich in strawberries might exert a beneficial effect in the prevention of gastric diseases related to generation of reactive oxygen species", the scientists...

Cool down with a healthy and delicious natural fruit freeze

8/31/2011 - Research has shown that eating a variety of fruits and vegetables is healthy in many ways, including combating and preventing cardiovascular disease and obesity and lowering your risk of cancer. One deliciously refreshing and super healthy way to contribute to your daily fruit servings is to quench...

Awaken supernatural health with the Aronia berry

8/11/2011 - Aronia berries are a little known superfood that have tremendous nutritional value. European researchers have extensively studied the extract of Aronia fruit and found it to be a nutrient dense food with incredible protective and healing properties. A host of health issues are eased with the Aronia...

Research shows elderberries to be beneficial in treating infections and cancer

5/25/2011 - Elderberries are primarily found in North America and Europe. Referred to as the `medicine chest` by Hippocrates, these berries have been researched and proven to contain many medicinal and health benefits. In 1995, Elderberry juice was used to treat a flu epidemic in Panama. Scientists even used these...

Lower blood sugar levels and improve digestion with juniper berries

4/7/2011 - Juniper trees are found mainly in Asia, North Africa, Europe and North America. Mostly known for their flavouring agents that are used in gin, these berries or seeds have a great deal of health benefits as well. They are known to aid digestion, lower blood sugar levels and even promote and maintain...

Strawberries may prevent esophageal cancer

4/7/2011 - According to the National Cancer Institute, about 16,700 new cases of esophageal cancer were diagnosed last year -- and about 14,500 people died from the disease. Obviously, there's no easy cure for this often fatal malignancy. So, as with any disease, it's much better to prevent getting it in the first...

Eating berries lowers risk of Parkinson's disease

3/15/2011 - A diet high in the antioxidants found in berries may significantly reduce both men and women's risk of developing Parkinson's disease, according to a study conducted by researchers from Harvard University and due to be presented at the 63rd Annual Meeting of the American Academy of Neurology. The study...

Resveratrol, curcumin and berries assist cellular housekeeping and slow aging

2/1/2011 - Every cell in our body generates waste that must be removed to preserve normal function. This process is called autophagy and is known to decline in efficiency as we age. When excess cellular debris is allowed to accumulate in our cells, normal function is altered and the cell begins to deteriorate....

Bring happiness to your life with the ancient nutritious goji berry

1/18/2011 - Grown in the hills and valleys of Tibet, Mongolia and China for 6000 years, goji berries have long attained an esteemed place in the East Asian household. Indeed, they are used as a food and medicine. In the Chinese language the word goji is a derivative. The brightly colored orange and red berry is...

Tis the season for Raw Cranberries - Relish the benefits

12/2/2010 - 'Tis the season for the tiny, red berry that has become one of our most popular fruits this time of year. Recent studies have shown that the cranberry ranks among the highest fruits and vegetables rich in antioxidants. In fact, cranberries are full of health-promoting properties that can support the...

Blueberries halt hardening of the arteries

10/20/2010 - Atherosclerosis is a disease marked by plaque in the arteries. Made up of fat, cholesterol, calcium, and other substances found in the blood, plaque hardens overtime not unlike concrete -- and that narrows arteries and limits the flow of oxygen-rich blood throughout the body. The result can be potentially...

Compounds in berries improve brain function, reverse aging

8/28/2010 - The aging process involves a steady decline in the brain's ability to guard itself from oxidative stress and inflammation. But new research has found that certain compounds in fruits like blueberries, strawberries and acai berries, not only help the brain to stay in tip-top shape, but they actually...

Scientists report first evidence berries keep brains young, protect from memory loss

8/26/2010 - NaturalNews) As NaturalNews has reported over the past several years, researchers have found that berries are loaded with health-protective properties. For example, these super foods appear to fight cancer, heart disease, infections and more. Now, for the first time, there's remarkable evidence that...

Birds fuel up on superfoods before long migration flights

8/6/2010 - Some birds radically change their diets just before their winter migrations, gorging themselves on antioxidant-rich berries to prepare for their long journeys, researchers have found. "[The] results support the hypothesis that some migratory birds may actively select deeply-pigmented fruits as a...

Wildcrafted Acai berries from Brazil pack a nutritional punch

7/8/2010 - Over the last several years, there has been a flood of information on the internet about the health benefits of Acai berries. Some of those claims have gotten out of hand, like "Lose 10 pounds in 10 days with Acai!" Acai isn't some sort of weight loss miracle, but it is an antioxidant-rich "super berry"...

Find Cancer Prevention with the Power of Blueberries

5/25/2010 - Not only do blueberries have the highest antioxidant capacity of any fruit, but they have also been proven to help with a number of diseases and conditions. Highly purified proanthocyanidin found in blueberry leaves has been found to inhibit Hepatitis C, and blueberries have been used for centuries...

Migratory birds are teaching humans about the benefits of superfood berries

4/14/2010 - Birds such as sparrows, thrushes and warblers are apparently experts on preventing disease and optimizing their bodies to deal with stress. If that sounds like an exaggeration, consider this: scientists at the University of Rhode Island (URI) have discovered these migratory birds eat certain nutrient-packed...

Product review: Rejuvenate Berries and Herbs superfood is rich in RNA, plant proteins

2/24/2010 - It's rare that I discover a new superfood product that truly impresses me. SunWarrior (www.SunWarrior.com) has a new green superfood product that I still plan to review shortly, and I'm always a fan of LivingFuel (www.LivingFuel.com), Boku Superfood (www.BokuSuperfood.com), Delicious Greens (www.Greens8000.com),...

Blueberries Improve Memory, Slow Aging and Much More

2/18/2010 - Blueberries are one of the richest sources of antioxidants, the natural substances that fight damage caused by free radicals. In addition to helping prevent memory loss, these versatile and delicious berries have been shown to be effective in fighting chronic degenerative diseases, including cardiovascular...

Goji Berries: Enjoy an Antioxidant Packed Superfood

2/5/2010 - Goji berries, also known as Wolfberries, are one of the most nutritionally dense superfoods on the planet. They contain a vast array of unique carotenoids, vitamins, minerals, and phytonutrients. Among these it is also believed by many to be one of the best sources of antioxidants on the planet. Antioxidants Antioxidants...

The season for sharing: Christmas brings gifts to the people of Vilcabamba, Ecuador

12/26/2009 - Christmas was in full swing in Vilcabamba, Ecuador this year, where numerous foreigners participated in widespread gift-giving. I took part in a half-day gift distribution effort where two local business men from Vilcabamba joined with two foreigners (myself and my friend Jim) to purchase and deliver...

Purple Foods Promote Health and Anti-Aging

11/13/2009 - Purple fruits and vegetables, including acai and blueberries, contain important nutrients that have shown many health benefits including anti-aging. These purple antioxidants, called anthocyanins, have been shown to protect the heart and vision, promote mental focus, and prevent oxidative stress. Resveratrol...

Grow Your Own Antioxidants with Aronia Berry Bushes

5/14/2009 - Thinking about adding a few plants this spring? Anyone who is striving to become more self-sufficient might want to think about putting in some Aronia berry bushes. Aronia berries, also known as Chokeberries, are produced on easy to grow, low maintenance shrubs that add beauty to almost any landscape....

Antioxidant in Berries Stops Wrinkles

4/24/2009 - Data is mounting that phytochemicals found in a host of berries and other fruits can enhance health from the inside. Now comes research just presented at the Experimental Biology 2009 meeting being held in New Orleans that a specific type of antioxidant phytochemical called ellagic acid holds the promise...

Miracle Cure for Gout and Arthritis Pain? Six Cherries a Day

4/21/2009 - I bet the big drug companies wish they had invented cherries -- they've proven to be the most powerful medicine in the world for eliminating gout and reducing the pain and inflammation of arthritis. Cherries are such powerful medicine for gout and arthritis, in fact, the FDA went out of its way to try...

Goji Berries are a Super Food for Optimum Health

3/22/2009 - Goji (also gogi) berries have been known for centuries in Asia, but only recently have gained great popularity in North America, so much so that a multi-billion dollar business in goji is expected within the next two years. Also known as wolfberries, they contain at least eighteen amino acids, more...

Blueberries Lower High Cholesterol and Boost Cardiovascular Health

3/17/2009 - How good are blueberries at lowering high cholesterol and protecting cardiovascular health? This article compiles a collection of quotes and statements about blueberries from doctors, authors and health experts. Learn about anthocyanosides and the natural medicine found in blueberries and other types...

Three Reasons to Eat Raw Mulberries

2/17/2009 - If you`ve ever met a mulberry, you`ll surely have remembered the encounter. They`re tasty, juicy little things which are the fruit of the various types of mulberry tree, and are available either fresh or, more commonly, dried. They can be used to make-up delicious raw granola, and various other recipes....

Bilberries: The Berry that Enhances Vision

2/11/2009 - Bilberries are tasty, dark blue or purple berries that are related to the blueberry. Native to North America and Europe, the bilberry belongs to the Vaccinium family of herbs. This powerful berry is one of the richest sources of antioxidants, and has been shown to improve vision and symptoms associated...

Milk Destroys Antioxidant Benefits in Blueberries

2/3/2009 - Not much is better than a bowl of fresh blueberries. Bursting with flavor and sweetness, low in calories, and packed with nutrients and antioxidants, these tiny fruits are anti-aging superstars. There is however one word of caution. Blueberries lose their power when eaten with milk. Blueberries have...

Wealth Opportunity: Blue Honeysuckle Berries are Hottest New Superfood

1/29/2009 - Blue honeysuckle is proving to be a hot item this year for nutritionists, survivalists, and potential growers. This attractive, arching bush just arrived in the northern hemisphere from Russia, and is making a grand entrance onto the scene because of its abundant production of blue honeysuckle berries,...

Study Shows Acai Berries May Kill Cancer Cells

1/23/2009 - Acai has only recently become an internationally popular super food. Yet it has been cherished by the native people of the Amazon for hundreds of years as a healing fruit. Modern Brazilians eat the acai berry because it tastes nice and is highly nutritious. The famous Gracie Jiu-Jitsu family recommended...

Easy Ways to Get Your Five Per Day

11/13/2008 - We have repeatedly heard how we should eat more fruits and vegetables for optimum health and to reduce the risk of cancer, cardiovascular problems, diabetes, and obesity. Unfortunately although it sounds simple, research data shows the majority of people simply do not consume enough fruits and vegetables....

Sea Buckthorn Berries Could Replace Chemical Additives in Meat Products

11/3/2008 - An extract from sea buckthorn berries functions as a preservative in meat and may provide an alternative to synthetic antioxidants, according to a study conducted by researchers from the Estonian University of Life Sciences and published in the journal Food Chemistry. Researchers produced extracts...

How to Prevent Premature Aging with Antioxidants

10/27/2008 - There is currently a lot of talk in the press on the subject of antioxidants and how effective they are in preventing excessive free-radical damage - or 'oxidative stress', as it is technically known. That being the case, it would be helpful to understand what Free-Radicals and Antioxidants are and...

How to Stay Healthy in the Computer Era (Part 2)

10/8/2008 - Part one of this series on how to take care of your health in the computer era described the essentials of taking care of your physical health with specific exercises and by being mindful of how you use your body throughout the day. This article takes a close look at how you can best support all...

Berries Provide a Cocktail of Cancer Preventing Compounds

9/30/2008 - Black raspberries provide a powerful mix of cancer-inhibiting compounds. New research at the Ohio State University Comprehensive Cancer Center was conducted to test the effect of black raspberries on the genetic activity of rats provoked to develop cancer of the esophagus. The researchers split the...

Eight Superfoods for Health and Beauty From Your Local Grocery Store

9/26/2008 - What you have in your mind when you go to the grocery store will pretty much determine whether you live a long life of vibrant good health with feelings of well being, or a shortened life riddled with obesity and degenerative disease. Will you be a person with energy and enthusiasm for life, a person...

New Findings Show Astounding Cancer Prevention Effects of Black Raspberries, Blueberries, Olive Leaves and Green Tea

9/26/2008 - Three studies presented at the American Association for Cancer Research's Sixth Annual International Conference on Frontiers in Cancer Prevention Research in Philadelphia have demonstrated the powerful cancer-fighting benefits of dark berries, green tea and olive leaves, and suggest that gels and beverages...

Transform Yourself From the Inside-Out and Look Your Best Naturally

5/11/2008 - At some point in our lives we have all suffered from physical insecurities, thanks to the unwitting comments of the people around us, our faulty habit of comparing ourselves to others, and mainstream media's rigid standards of beauty. Depending on our environment, upbringing, and self-image we have...

A Plan for Living a Long and Healthy Life (Part 2)

5/6/2008 - In part one of "A Plan for Living a Long and Healthy Life" we concluded with the good news that it is never too early or too late to begin living a healthy lifestyle, regaining lost youth and energy and adding many healthier and more enjoyable years to your life. Yes, the good news is that it is...

Studies Show Goji Berries Are Among the Most Nutritious Foods on the Planet

4/2/2008 - People in the valleys of Tibet and Mongolia cherish the Goji Berry. In fact, they honor it in celebrations that last two weeks each year. But it comes as no surprise, as it is believed this berry is what gives them their disease-free lives that often last for more than 100 years. People in the Ninxia...

Interview with Alan Friedman from Good Cause Wellness about Antioxidants, Agave Nectar and Chia Seeds

3/31/2008 - This is an exclusive interview with Good Cause Wellness founder Alan Friedman, who talks about antioxidants, superfood powders, agave nectar, chia seeds and his personal passion for health. Following the interview, I negotiated a discount for NaturalNews readers on one of Friedman's top-selling products....

Oral Cancer May be Treated with Proanthocyanidins from Medicinal Plants

3/12/2008 - Proanthocyanidins from grapeseed extract may hamper the growth of oral cancer cells, according to a recent study published in the journal BMC Complementary and Alternative Medicine. Proanthocyanidins are chemicals in the flavonoid family, naturally occurring in the seeds and skins of grapes (including...

Super Goji Berry: Choosing the Best Source Among the Marketing Hype

2/14/2008 - When walking down the aisles of health food shelves, leading supermarkets and shopping centre stalls you may notice an array of Goji juice bottles flying at you with amazing health claims, ranging from a cure for chronic fatigue, diabetes, even cancer! The hype of the Goji juice was probably the...

Nuts and berries fight metabolic syndrome

1/18/2008 - A number of recent studies have indicated that nuts and berries provide great advantages in averting metabolic syndrome, a cluster of symptoms linked to heightened risk of obesity, cardiovascular disease and diabetes. Preliminary results from a Spanish study involving 9,000 people suggest that a...

Healthy Superfood Gift Baskets Launched by Transition Nutrition

12/13/2007 - Superfood innovator Transition Nutrition has announced the launching of seven superfood gift baskets. Made with ingredients like premium quality cashews, cacao brittles, goji berries, macadamia nuts, Golden Himalayan Raisins, and macadamia nut butter, these gift baskets allow consumers to give healthful,...

Berries and Onions Slash Pancreatic Cancer Risk By Up To 59 Percent

12/11/2007 - A high intake of the flavonols found in certain fruits and vegetables can decrease the risk of developing pancreatic cancer a quarter in non-smokers, and more than twice that in smokers, according to a new study published in the American Journal of Epidemiology. "This study provides evidence for...

New "Juice Feasting" Emerging as Phytonutrient-Rich Disease-Fighting Nutritional System

12/11/2007 - It's rare for something to come along that impresses me so much as a healing modality that it instantly changes my own life habits. But I've recently been introduced to a plant-based medicinal modality that's so incredibly effective at preventing and reversing disease that I believe it is "the" cure...

Super Healthy Gift Ideas for the Holiday Season

11/28/2007 - If you're giving gifts to friends, relatives or coworkers this holiday season, be sure to consider the nature of the gift itself: Does it promote health? Was it sustainably created? When it is disposed of or consumed, what kind of impact will it have on the environment? Was it created with honest labor,...

As market demand grows for superfood berries, freak weather patterns devastate supply

11/27/2007 - A company that supplies berry extracts and concentrates for the global health market has warned of an unusually bad European berry harvest that may lead to a shortage in supply. Harsh weather including a spring freeze, high humidity and severe heat and floods led to an unusually short berry harvest...

Goji berries: What You Need to Know About This Superfood

10/2/2007 -  Goji berries, goji juice, and snack bars and other products containing goji berries have become increasing popular over the past two years or so. Part of this is because some celebrities are reportedly consuming (and raving about) them, and part is due to their legendary health-promoting properties....

Update on soap berries, teleseminars and writing opportunities for NaturalNews

8/13/2007 - Here's an update on all the events and projects happening at NaturalNews. First, let's start with the soap berries project: We have received requests for more than 3,000 kilos of soap berries from NaturalNews readers (this is the natural laundry detergent replacement that grows on trees). Right now, we're...

Natural soap berry laundry detergent co-op buying opportunity announced at NaturalNews.com

7/31/2007 - This is a rare opportunity to take part in a cooperative product acquisition effort organized by NaturalNews.com and designed to help consumers eliminate the toxic chemicals found in manufactured laundry detergent products. A few months ago, we announced a product called Maggie's Soap Nuts -- a natural...

Superfoods under attack: UK's Food Standards Agency threatens to stop sale of goji berries

3/5/2007 - The new hot superfood, goji berries, may be pulled from the British market if it cannot be shown that the berries are approved for consumption by European Union food standards, according to the Times newspaper of Britain. The berries, which offer many health advantages, are under threat of banishment...

Interview: Zach Adelman and Navitas Naturals discuss maca, cacao, Incan berries and goji berries

11/20/2006 - Mike: Hi, everyone. Let me introduce Zach Adelman from Navitas Naturals Company. Navitas Naturals offers maca powder, cacao powder, golden power Incan berries and Goji berries, which are all some of the best superfoods available in the world today. Zach Adelman with Navitas Naturals is going to give...

Acai berries top the charts for antioxidant potency, but commercial processing may destroy nutritional content

11/9/2006 - New research appearing in the Journal of Agricultural and Food Chemistry has found that although the Amazonian acai berry has the highest antioxidant content of any food, certain commercial processing methods may strip the fruit of much of its nutrition. Two studies led by Alex Schauss from AIBMR...

Berries protect the nervous system from radiation damage, research reveals

8/28/2006 - A new study by Tufts University researchers has found that following a diet rich in berries may slow down the aging process of the brain and keep it sharp. A team of researchers led by Barbara Shukitt-Hale studied a group of 60 young male rats by splitting them up into three groups. The first group...

Goji Berries Impart New Vigor In Your Daily Life (press release)

8/2/2006 - The modern day executives are always tired with all the stress and running around that forms an essential part of their lives. This causes early aging and reduced energy levels for everything. Regularly eating Goji berries, the Himalayan wonder fruit with the highest nutrition value and antioxidant...

Goji Berries US Introduces Seaweed Fertilizer (press release)

7/10/2006 - Goji Berries Inc.(http://www.gojiberries.us) announced today that it now carries seaweed fertilizer, a valuable addition to an organic garden. Seaweed fertilizer imparts new life to the soil stripped of the natural minerals by commercial farming. If you wish to plant and grow Goji berry plants,...

How to build a pharmaceutical factory in your back yard and grow your medicine for free

1/24/2006 - I have just completed construction on a massive pharmaceutical factory in my own back yard. I'm not making this up. This is absolutely true. Right now, this factory is turning out pharmaceuticals that prevent prostate cancer, nervous system degeneration, birth defects and Alzheimer's disease. There...

The Organic Food Bar packs a nutritional punch in portable form

9/26/2005 - Today I'm excited to be reviewing a fantastic health food snack bar called "The Organic Food Bar." It's made by a company called Organic Food Bar, Inc., and it has a fantastic combination of healing ingredients put together in a tasty, portable format that makes it convenient to get good nutrition into...

An overview of new health products, plant technology, superfoods and natural health research breakthroughs

5/22/2005 - In this article, we'll take a closer look at some of the more interesting products and issues we're uncovering these days. There’s a product that I highly recommend for those that want a nutritious food bar made with real food, and not a bunch of processed or manufactured ingredients. It's called LaraBar,...

New research shows blueberries lower LDL cholesterol better than statin drugs

12/19/2004 - New research reveals the exciting fact that blueberries provide an effective way to lower cholesterol without the dangers of statin drugs. In fact, the research shows that a compound in blueberries acts just as effectively as statin drugs to reduce the levels of bad cholesterol or LDL cholesterol in...

Blueberries, cranberries, strawberries all contain powerful phytochemicals that fight cancer, heart disease, high cholesterol and more

7/26/2004 - Here's more good news on how nature can help you prevent and reverse chronic disease. Berries such as blueberries, cranberries, strawberries and raspberries are rich in disease-fighting phytochemicals that prevent and even reverse serious diseases like cancer, diabetes, heart disease, stomach ulcers...

See all 230 berries feature articles.

Concept-related articles:

Health products:Health food:Nutritional supplements:Marketing:Nutrition:Technology:Cancer:Physical exercise:Disease prevention:Cholesterol:Herbs:Phytonutrients:Prostate cancer:Rainforest herbs:Garlic:Personal care products:

Concepts related to Berries


View berries on NaturalPedia™

Today's Top Stories on NaturalNews

Today | Week | Month | Year

See All Top Headlines...

Most Popular Stories

TED aligns with Monsanto, halting any talks about GMOs, 'food as medicine' or natural healing
10 other companies that use the same Subway yoga mat chemical in their buns
Warning: Enrolling in Obamacare allows government to link your IP address with your name, social security number, bank accounts and web surfing habits
High-dose vitamin C injections shown to annihilate cancer
USDA to allow U.S. to be overrun with contaminated chicken from China
Vaccine fraud exposed: Measles and mumps making a huge comeback because vaccines are designed to fail, say Merck virologists
New USDA rule allows hidden feces, pus, bacteria and bleach in conventional poultry
Battle for humanity nearly lost: global food supply deliberately engineered to end life, not nourish it
Harvard research links fluoridated water to ADHD, mental disorders
10 outrageous (but true) facts about vaccines the CDC and the vaccine industry don't want you to know
EBT card food stamp recipients ransack Wal-Mart stores, stealing carts full of food during federal computer glitch
Cannabis kicks Lyme disease to the curb

Recommended Resources

TV.NaturalNews.com is a free video website featuring thousands of videos on holistic health, nutrition, fitness, recipes, natural remedies and much more.

CounterThink Cartoons are free to view and download. They cover topics like health, environment and freedom.

The Consumer Wellness Center is a non-profit organization offering nutrition education grants to programs that help children and expectant mothers around the world.

Food Investigations is a series of mini-documentaries exposing the truth about dangerous ingredients in the food supply.

Webseed.com offers alternative health programs, documentaries and more.

The Honest Food Guide is a free, downloadable public health and nutrition chart that dares to tell the truth about what foods we should really be eating.

HealingFoodReference.com offers a free online reference database of healing foods, phytonutrients and plant-based medicines that prevent or treat diseases and health conditions.

HerbReference.com is a free, online reference library that lists medicinal herbs and their health benefits.

NutrientReference.com is a free online reference database of phytonutrients (natural medicines found in foods) and their health benefits. Lists diseases, foods, herbs and more.


This site is part of the Natural News Network © 2014 All Rights Reserved. Privacy | Terms All content posted on this site is commentary or opinion and is protected under Free Speech. Truth Publishing International, LTD. is not responsible for content written by contributing authors. The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Truth Publishing assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms and those published here. All trademarks, registered trademarks and servicemarks mentioned on this site are the property of their respective owners.

eTrust Pro Certified Android app on Google Play