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Almond milk news, articles and information:

What almond milk, calcium pills and zeolites all have in common... you're swallowing ROCKS!

11/19/2015 - Did you know that calcium pills are linked to heart attacks? Were you aware that commercial almond milk is made with ground up inorganic oyster shells or limestone? Has anyone told you that zeolite powders are mined out of the ground from crushed rocks containing high levels of lead and aluminum? The...

Commercial almond milk exposed as fake beverage thickened with carrageenan instead of almonds

8/25/2015 2:12:07 PM - Commercial almond milk has been exposed as a fake beverage that is thickened with carrageenan instead of almonds Almond milk is a healthy beverage that is touted by many health advisers for its nutritional benefits. Known since the Middle Ages, almond milk has enjoyed increased popularity in recent...

Three reasons you shouldn't buy almond milk

6/7/2015 - It's easy to appreciate why someone can become interested in looking for alternative forms of dairy. Conventionally raised cows have become riddled with the residue of antibiotics, hormones and GMO diets, and their milk has also been pasteurized, which removes any beneficial bacteria that may have been...

Learn the unsavory truth about this commercial almond milk

5/26/2015 2:52:21 PM - So-called milk alternatives abound in today's commercial food system as more and more folks develop intolerance, whether physically or mentally, to the highly-processed, enzymatically-dead swill they call grocery store "milk." But one of the most popular go-to alternatives, "almond milk," is but a faded...

A revolutionary way to make your own almond milk, oat milk, hemp milk and soy milk for mere pennies

2/19/2015 - Nut milks are extremely popular among health-conscious consumers, but the mass-produced nut milks sold at the store all suffer from two critical problems in their ingredients: carrageenan and calcium carbonate. Carrageenan is a thickening agent that's increasingly concerning to many consumers. Although...

Is almond milk good for you? Importance of reading the label to avoid potential carcinogen

9/24/2013 - Almond milk is often used as a substitute for dairy or soy milk because of its unique health benefits. This milk contains no saturated fat, has fewer calories than soy milk and is rich in vitamins, especially vitamin E. However, it is important to read the label, since some almond milks contain a controversial...

Enjoy these recipes for delicious all-vegan 'ice cream' and non-dairy, sweet almond milk

10/3/2012 - Who says you have to use dairy products or eggs to make a delicious "ice cream"? Or sugar? This completely vegan recipe is super easy and fast to make as well as healthy and oh so yummy. The ice cream recipe doesn't call for much of the non-dairy milks. Play around with it and you will soon learn just...

What's best? Soy milk, cow's milk, raw milk and fermented milk (kefir)

8/21/2007 - One of the most common questions I'm asked concerns my recommendations for milk or milk alternatives. My answer on this question has evolved over the years, so today, I'll share my latest preferences for milk and milk-like beverages. Thumbs down: Soy milkA few years ago, I recommended soy milk as...

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