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Microbiome – Gut health discoveries revealed

June 22, 2017 -

However, without proper support, the balance between “friendly” and harmful bacteria can be threatened, with grave consequences.

Discover the true value of our gut microbiome. On the next NaturalHealth365 Talk Hour, Jonathan Landsman and Charles Gant, MD, PhD, physician and internationally known authority on integrative medicine, explore the relationship between gut microbiome health and physical and emotional wellbeing. You’ll finally understand WHY the ...

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free to view and download. They cover topics like health, environment and freedom.The Consumer Wellness Center is

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help children and expectant ...

You’ve heard of the gut microbiome – how about the “eye” microbiome?

April 21, 2020 -

In an article published in The Conversation, Tony St. Leger of the University of Pittsburgh said that the right amount of bacteria on the surface of the eyes could promote protective immunity. Learning how to utilize these microbes, he added, could help in the development of therapies for some eye disorders such as dry eye disease, Sjogren’s syndrome and corneal scarring.Taking your eye bacteria into account

According to St. Leger, healthcare workers should always be careful ...

What’s in your gut? Scientists have mapped the gut microbiome landscape

February 22, 2019 -

The study was the first to analyze the three-dimensional structure of a diverse array of gut microbiomes and shows some unique differences between the microbial landscape of the gut and those of other body sites, such as the mouth.

For Gary Borisy, a senior research investigator at the Forsyth Institute in Massachusetts, and his colleagues from the Marine Biological Laboratory and the Gordon Laboratory at Washington University in St. Louis, they truly wanted ...

Supporting your gut microbiome with essential supplements

February 04, 2026 -

In an era where wellness aisles overflow with promises of better digestion and a healthier microbiome, many individuals find themselves taking a handful of supplements with lackluster results. The modern approach to gut health is shifting from a generalized, multi-pill regimen to a precise, evidence-based strategy. Leading gastroenterologists and nutrition researchers now emphasize that strategic supplementation, when personalized and integrated into ...

The Microbiome Diet - Healing the gut naturally

June 03, 2016 - The Microbiome Diet - Healing the gut naturally

Friday, June 03, 2016 by: Jonathan LandsmanTags: microbiome, gut health, Raphael Kellman

The microbiome: How gut health influences brain function

An integrative approach to healing the gut

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Gut Microbiome Linked to Athletic Recovery, Review Suggests

August 17, 2026 - gut microbiome by killing beneficial bacteria [9].

The review noted that gut bacteria shift with training load, suggesting nutrition may benefit from small adjustments across heavy-training, competition, and recovery periods. Multi-strain probiotics combining Lactobacillus and Bifidobacterium had the most evidence for easing inflammation and supporting sleep in athletes, with trial durations ranging from roughly 2 to 12 weeks, according to the review. No standard ...

Study suggests your gut microbiome shapes your personality

April 08, 2022 - gut microbiome may also be influencing your personality. And while the study findings are more suggestive than definitive, they can help experts understand "what gut health can do and how it makes people feel."

For the study, the researchers examined any and all identified interactions between the human gut microbiome, mental energy (ME), mental fatigue (MF), physical energy (PE) and physical fatigue (PF). They found that specific bacteria and metabolome ...

Glyphosate disrupts gut microbiome – even at “safe” doses

February 25, 2021 -

But that may soon change, thanks to a recent study by a team of European researchers. Published in the journal Environmental Health Perspectives, it showed that exposure to "safe" levels of glyphosate and Roundup could alter the composition of the gut microbiome in ways that may be linked to adverse health outcomes.

In particular, the study showed that glyphosate and Roundup interfere with the shikimate pathway, the central metabolic route in plants, fungi ...

Review Finds Glyphosate Exposure Alters Gut Microbiome in Mammals

2 days ago - gut microbiome as a community of microorganisms involved in digestion, immune function, metabolism and behavior, and states that shifts in composition, known as gut dysbiosis, can disrupt host-microbe interactions.

Independent research has pointed in the same direction. A separate study of low-dose exposure concluded that glyphosate has the ability to cause gut dysbiosis and identified a potential mechanism through which exposure can negatively affect host physiology ...

Psoriasis linked to gut health: Leaky gut could be caused by microbiome composition

June 13, 2018 - gut microbiome could predict your risk of heart disease, researchers find.)

"In our case, the results point to a relationship between the increase in Bacteroides and healthy status," wrote the researchers.

Comparing the BT-positive and BT-negative blood samples showed that certain bacterial species were differentially present solely in the BT-negative blood samples. Though the researchers deemed the differences as “a punctual result” due to the small sampling ...

Review Examines Mercury Exposure, Gut Microbiome and Sleep Disruption

21 days ago - gut microbiome changes how the body produces inflammatory compounds and neurotransmitters, which are the chemical messengers that help regulate sleep, the review stated. Through the gut-brain connection, these shifts can affect how the nervous system works and lead to sleep problems, the article said.

The gut and brain are connected by what is called the enteric nervous system. While the ENS can act independently, it can also influence the central nervous system through ...

Study Links Gut Microbiome Composition to Biological Aging Pace

September 02, 2026 -

The researchers utilized a tool called DunedinPACE to estimate the rate of aging rather than biological age. The findings, reported by mindbodygreen, indicated that the composition of a person's gut microbiome was linked to how quickly they were biologically aging. According to the report, differences in gut bacteria explained approximately 15% of the variation in participants' aging pace, even after accounting for chronological age.Study Methodology

The investigation ...

Study: Glyphosate Disrupts Gut Microbiome, May Have Generational Effects

June 22, 2026 - gut microbiome. The chemical is designed to block a biochemical pathway in plants, but that same pathway is also present in many gut bacteria, researchers said. "Glyphosate, an antimicrobial chemical used in agriculture, also destroys soil and plant microbes before affecting animals and humans directly or through food consumption," according to a report from Mercola.com evaluating the microbiome's role in immune health [3].Mechanism and Antimicrobial Patent

Glyphosate ...

Study: Gut Microbiome May Alter Calorie Absorption From Food

June 15, 2026 - gut microbiome in modulating energy harvest from the diet." The results suggest that two diets with similar calorie counts can yield different physiological responses depending on how the microbiome processes them.Quotes and Expert Perspectives

The ASU research team stated that the study underscores the importance of considering the gut microbiome in dietary guidance. No additional independent experts were cited in the report, but the findings align with broader ...

Study: Gut Microbiome Diversity Linked to Stronger Stress Response

May 19, 2026 - Gut Microbiome Diversity Tied to Heightened Cortisol Reactivity

Researchers at the University of Vienna recruited 74 healthy adults aged 18 to 34 for a study examining the relationship between gut microbiota composition and stress reactivity, according to a report published in Neurobiology of Stress on April 22, 2026.

Stool samples were collected from all participants, after which half were assigned to a stress group and the other half to a control group. The stress ...

Two Daily Dietary Habits Recommended for Gut Microbiome Support

April 28, 2026 - Introduction

Registered dietitian nutritionist Molly Knudsen recommends two daily dietary habits for supporting the gut microbiome, according to a March 2026 article. The habits focus on the daily consumption of fermented foods and prebiotic fibers.

Gut health is linked to digestion, immunity, and metabolic function, according to research cited by Knudsen. Doing so should not be overwhelming or time-consuming, the dietitian stated, with everyday dietary habits playing ...

Pistachios at night rewire gut microbiome, may prevent diabetes

July 27, 2025 - gut microbiome to combat diabetes, all while exposing the failures of conventional carbohydrate-heavy dietary advice pushed by mainstream health authorities.The gut-diabetes connection

The gut microbiome is a battleground for metabolic health, with certain bacterial strains either fueling inflammation or producing compounds like butyrate, a short-chain fatty acid critical for colon cell energy and gut barrier integrity. Yet, for decades, prediabetic patients ...

Study: Sugar-Free Diet May Disrupt Gut Microbiome in Mice

15 days ago - gut microbiome, researchers reported. Beneficial bacteria that produce short-chain fatty acids and help maintain the gut lining declined, while bacteria associated with inflammation and stress increased. This imbalance, known as dysbiosis, is a primary source of inflammation in the gut and throughout the body, according to Dr. Tom O'Bryan in his book "You Can Fix Your Brain." [1]

Colon inflammation and gut lining damage were observed, including loss of mucus-producing ...

Study: Coffee Consumption Alters Gut Microbiome and Affects Mood, Cognition

May 11, 2026 -

Lead researcher Dr. John Cryan, principal investigator at APC Microbiome Ireland, noted that the findings suggest coffee's benefits extend beyond caffeine. According to the study, changes in gut microbes were associated with better mood and lower stress, while decaffeinated coffee was linked to improvements in learning and memory and caffeinated coffee to reduced anxiety and better attention. [1]Study Design and Methods

The study compared 31 regular coffee drinkers, defined ...