These findings, which were published in the Journal of Medicinal Food, indicate that consuming dried apples could lower blood sugar levels and potentially improve insulin responses in healthy people.

To read more studies on foods that help regulate blood sugar, visit BloodSugar.news.

Journal Reference:

Sansone K, Kern M, Hong MY, Liu C, Hooshmand S. ACUTE EFFECTS OF DRIED APPLE ...

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April 05, 2010 - Natural Ways Control Your Blood Sugar

Monday, April 05, 2010 by: Danna NorekTags: blood sugar, remedies, health news

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Sugar and Spice: Learn How Cinnamon Promotes Healthy Blood Sugar Levels

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Dark chocolate’s surprising health perks: from blood sugar to blood pressure

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While dark chocolate still counts as a treat, new research suggests it may offer more than just enjoyment—it could also deliver metabolic and cardiovascular benefits. Scientists are uncovering evidence that moderate consumption of dark chocolate may help reduce the risk of hypertension, support better blood sugar control and bring antioxidant and anti-inflammatory advantages.

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Cinnamon promotes weight and blood sugar control

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Cinnamon Balances Blood Sugar and Lowers Cholesterol

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