Almonds have become an increasingly popular superfood due to its many health benefits. In fact, data from the U.S. Department of Agriculture showed that almond consumption in the U.S. grew by 220 percent since 2005, practically beating other nuts such as pecans, walnuts, cashews, pistachios, macadamias, and peanuts. A vast number of studies have also established that almonds ...

Adding almonds to diet improves cardiovascular health

https://www.naturalnews.com/045870_almonds_cardiovascular_health_vitamin_E.html

July 05, 2014 - Adding almonds to diet improves cardiovascular health

Saturday, July 05, 2014 by: David Gutierrez, staff writerTags: almonds, cardiovascular health, vitamin E

Almonds boost antioxidant levels

Nuts are key to Mediterranean diet

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Almonds: Tiny superfood that offers HUGE health benefits

https://www.naturalnews.com/2024-10-16-almonds-tiny-superfood-offers-huge-health-benefits.html

October 16, 2024 -

These seeds of Prunus dulcis, more commonly known as the almond tree, have been used for centuries in traditional medicine and diets around the world. Now, modern science backs up what ancient cultures knew all along: almonds are loaded with essential nutrients and bioactive compounds that support your health and wellness in a variety of ways.

Almonds are packed with an impressive variety of nutrients. They are primarily made up of healthy fats (around ...

Dramatically improve your health by eating almonds daily

https://www.naturalnews.com/2018-11-05-improve-your-health-by-eating-almonds-daily.html

November 05, 2018 -

In the study, researchers from Sookmyung Women's University and ICAN Nutrition Education and Research in South Korea looked at how eating almonds daily affects lipid profiles and body composition. To do this, they gave healthy participants either 56 grams of almonds per day or carbohydrate-rich control food items that had a similar number of calories. The study participants continuously ate almonds or control for 20 weeks, while maintaining their ...

Eat your way to weight loss with almonds

https://www.naturalnews.com/041358_almonds_nutrition_weight_loss.html

July 26, 2013 - Eat your way to weight loss with almonds

Friday, July 26, 2013 by: Sandeep GodiyalTags: almonds, nutrition, weight loss

Check how almonds can help you to maintain a healthy weight:

Studies reveal otherwise

What almonds contain

More than just for losing weight

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Almonds can save your heart and reduce obesity

https://www.naturalnews.com/034095_almonds_obesity.html

November 09, 2011 - Almonds can save your heart and reduce obesity

Wednesday, November 09, 2011 by: Michelle BosmierTags: almonds, obesity, health news

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Almonds Aid Weight Loss and Lower LDL Cholesterol

https://www.naturalnews.com/025427_almonds_fat_diet.html

January 27, 2009 - Almonds Aid Weight Loss and Lower LDL Cholesterol

Tuesday, January 27, 2009 by: Barbara L. MintonTags: almonds, health news, Natural News

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Almonds found to help regulate appetite, caloric intake

https://www.naturalnews.com/020887_almonds_grocery_healing.html

October 25, 2006 - Almonds found to help regulate appetite, caloric intake

Wednesday, October 25, 2006 by: Jessica FraserTags: almonds, grocery healing, appetite controlDieters often find it difficult to regulate their appetite, but a new study recently presented at the North American Association for the Study of Obesity's annual meeting indicates that almonds may help stop unhealthy snacking by enhancing feelings of fullness between meals. The study -- funded ...

Almonds are good for your heart, brain, AND stomach

https://www.naturalnews.com/2018-10-30-almonds-are-good-for-your-heart-brain-and-stomach.html

October 30, 2018 -

For something so small, it's amazing that almonds are loaded with tons of nutrients and bioactive compounds that are good for the body. So far, more than 130 compounds have been identified in this seed. These include fats, fibers, carbohydrates, proteins, calcium, magnesium, zinc, vitamin E, and choline. The presence of these compounds can be attributed to the different health benefits that almonds have, which include the following:

...

Eating almonds can reduce heart disease risks, belly fat

https://www.naturalnews.com/048695_almonds_heart_disease_belly_fat.html

February 20, 2015 - Eating almonds can reduce heart disease risks, belly fat

Friday, February 20, 2015 by: PF LouisTags: almonds, heart disease, belly fat

What was discovered

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Honeybees and Almonds, Pigs and MRSA: The Deadly Connections

https://www.naturalnews.com/022597_health_MRSA_almonds.html

February 06, 2008 - Honeybees and Almonds, Pigs and MRSA: The Deadly Connections

Wednesday, February 06, 2008 by: Herb NewborgTags: antibiotics, health news, Natural News

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Take better care of your heart by eating more almonds

https://www.naturalnews.com/2019-01-28-take-better-care-of-your-heart-by-eating-more-almonds.html

January 28, 2019 -

Researchers from Canada reviewed 18 published randomized controlled trials with a total of 837 participants to determine the effects of almond consumption on blood lipid levels, such as total cholesterol, low-density lipoprotein (LDL) or "bad" cholesterol, high-density lipoprotein (HDL) or "good" cholesterol, and triglycerides.

The review systematic review and meta-analysis revealed that eating almonds can greatly reduce total cholesterol, LDL cholesterol, and ...

Here’s why you should start snacking on almonds every day

https://www.naturalnews.com/2018-05-15-heres-why-you-should-start-snacking-on-almonds-everyday.html

May 15, 2018 -

The health benefits of almonds

Almonds contain both mono- and polyunsaturated fat, but these are the "good" kinds of fats that can boost your heart health. Below are the nutrition stats for a cup of sliced almonds:

A popular superfood, almonds contain antioxidants, minerals, phytochemicals, vegetable proteins, and vitamins. Additionally, almonds contain polyphenols (a ...

Cornucopia Institute reveals agribusiness conspiracy to mislead consumers over almonds

https://www.naturalnews.com/021783.html

a long time ago - Cornucopia Institute reveals agribusiness conspiracy to mislead consumers over almonds

Action item: Write the USDA

USDA and Agribusiness Conspire to Mislead Consumers

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