Regardless of your age, regular physical activity can help maintain your overall health. According to a study, exercising three times every week for...
Dr. Sherri Tenpenny kicked off the inaugural episode of her Brighteon.TV program "The Tenpenny Files" by discussing the key principles of osteopathic...
For many employees, a regular day at the office involves sitting at a desk for many hours. But a sedentary lifestyle can have many adverse effects on...