All posts tagged with fitness

(Natural News) Most of us are all too familiar with the boost of that good old cup of joe first thing in the morning. But is a hit of caffeine before attempting a sprint workout on the treadmill the right and healthy thing to do? According to some experts, it is. Research has shown that […]

(Natural News) A former pro-football star and an advocate for athletes’ use of marijuana have joined forces to pilot the opening of a weed-friendly gym. The gym, which will be called Power Plant, will be opening soon in San Francisco, California and will be the first gym to allow patrons to smoke marijuana inside while they […]

(Natural News) Ashwaganda root extract is known to be one of the principle herbs of Ayurvedic medicine. But new studies suggest that it may be more than that soon. The study, reported in the Journal of the International Society of Sports Medicine, suggests that supplementation of the root may improve muscle size and strength, as […]