Study: Calcium isn’t all it’s cracked up to be
The current dietary guidelines suggest men and women over the age of 50 should take in 1000 and 1200 mg of calcium a day, respectively. However, New Zealand researchers say this may not be such a good idea after all. It is commonplace to reach this goal through supplements, though recently there have been several Read More
Dietary Guideline Sham in the USA
The Dietary Guidelines for Americans 2015 (DGA) continues to lag behind current research, and the USDA and HHS continue to ignore the growing obesity and disease trends that some believe are indicative of poor nutrition advice given for decades. If you’ve ever looked at the DGA from year to year, not much has changed in Read More
