All posts categorized with Nutrition

(Natural News) Mary Poppins sang cheery songs about that spoonful of sugar. Millions of children took the sweet stuff that helped the medicine go down, right? Only now, it’s the ubiquitous chemical sugar that is trickling down through the esophagus under the guise of thirst-quenching drinks, energy bars, breakfast food and just about anything that comes in a […]

(Natural News) Cancer rates are rising and many people are looking to natural prevention as a way of reducing their cancer risks. The serious and unwanted side effects associated with conventional cancer treatments are certainly more than enough to warrant concern over cancer development, and are sure to steer many people towards a path of […]

(Natural News) Vitamin B12, also called cobalamin, is one of eight B vitamins. B vitamins are integral to human health because they serve to help the body convert carbohydrates into energy, or glucose. The usage of protein and fat is also enhanced by B vitamins, making them a necessity for healthy skin, hair, nails, eyes and […]

(Natural News) Beets are extremely distinctive vegetables. Their bright, red color, slight sweetness and soft, buttery texture either makes people fall in love with them, or turn the other way. Of course, if people knew how incredibly nutrient-rich beets were, perhaps more people would diligently try to include these precious root vegetables in their diet […]

(Natural News) Garlic lovers rejoice! New evidence indicates that in addition to being a flavorful staple in many cuisines, garlic can actually help to reduce your risk of developing two common cancers. Researchers have found that eating raw, pulverized garlic on a daily basis can reduce the risk of both colon and lung cancer by […]

(Natural News) The many health benefits provided by turmeric are only just beginning to be understood by science, but the things we have learned so far are quite impressive. A 2014 study published by the journal Stem Cell Research & Therapy found that a compound of the yellow-orange root known as “aromatic turmerone” could help to […]