Mary Miller
07/28/2020 / By Mary Miller
Brightly colored fruits aren’t just for looks. These appetizing fruits are packed with beneficial plant compounds called polyphenols that are...
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07/27/2020 / By Mary Miller
Gaining excess fat around your face is a sign that you're gaining weight. Fortunately, this can be remedied by making a few simple lifestyle...
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07/22/2020 / By Mary Miller
The internet gives access to virtually limitless information, with it anything you may want to learn is at your fingertips. However, access to the...
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07/13/2020 / By Mary Miller
Many people use over-the-counter (OTC) antibiotics to treat bacterial infections, but these medications often cause adverse effects. Fortunately,...
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07/10/2020 / By Mary Miller
Maintaining proper hygiene is especially crucial when SHTF. If you don’t keep yourself and your surroundings clean during a survival scenario, you...
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06/24/2020 / By Mary Miller
In times of social unrest or calamity, you can’t always rely on the power grid to provide you with electricity. Power outages can come without...
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06/23/2020 / By Mary Miller
The red clover plant is a wild herb with a variety of medicinal uses. Naturally rich in antioxidants and other nutrients, it is often used to make...
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06/16/2020 / By Mary Miller
Environmental toxins are harmful substances that cause a variety of chronic health issues when they accumulate in your body. The problem with these...
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06/16/2020 / By Mary Miller
If you want to grow your own produce but have limited space to do so, consider building your very own herb spiral. Instead of having a regular garden...
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06/09/2020 / By Mary Miller
Pine sap is the sticky substance secreted by pine trees. It has a consistency that is similar to honey or syrup. Pine trees produce this sap when...
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