Evangelyn Rodriguez
06/21/2025 / By Evangelyn Rodriguez
Indoor air pollution can be more toxic than outdoor air, contributing to respiratory illnesses, heart disease and cancer. Salt lamps emit...
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06/19/2025 / By Evangelyn Rodriguez
Ginseng reduces exercise-induced muscle damage and fatigue, thanks to ginsenosides, which improve mitochondrial function, protein synthesis and...
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06/18/2025 / By Evangelyn Rodriguez
Urban disasters bring unique risks like contaminated water, scarce foraging and security threats, making collaboration and skill-sharing...
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06/18/2025 / By Evangelyn Rodriguez
A study reveals that obesity triggers fat cells to release amyloid-beta 42 (AB42), an Alzheimer's-related protein, which travels to the heart and...
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06/14/2025 / By Evangelyn Rodriguez
Trigonelline, a natural compound found in coffee, fenugreek and other plants, has been identified as a potential ally against sarcopenia, or...
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06/14/2025 / By Evangelyn Rodriguez
Nitrate-rich beetroot juice significantly reduces systolic and diastolic blood pressure, benefiting those with hypertension or respiratory...
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06/12/2025 / By Evangelyn Rodriguez
Science confirms avocados are a nutrient powerhouse that can support heart and metabolic health. Regular avocado consumption is linked to...
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06/11/2025 / By Evangelyn Rodriguez
Research suggests nuts (e.g., almonds, walnuts, Brazil nuts, peanuts, etc.) may reduce cancer risk due to their bioactive compounds which combat...
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06/10/2025 / By Evangelyn Rodriguez
First aid is critical – immediate action in emergencies can save lives when professional help is delayed. Preppers should master key first...
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06/09/2025 / By Evangelyn Rodriguez
A compound in licorice root, glycyrrhizin, shows promise in fighting breast cancer by targeting key genes linked to tumor growth. Multiple...
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