(NaturalNews) Put it this way, January 1, 2015, is too late. You should have started before then. If you want to make some grand self-improvement, it will be more attainable and the results and rewards will begin sooner, if you start conditioning yourself six to seven weeks in advance. Then you can easily take it up a couple of notches after the clock strikes midnight on December 31. Then those resolutions will ring true, because you know deep down that you can pull them off! You can be on your way to an improved life that you dreamt up yourself, by design.

It all starts with the right food. That's what drives your moods, and that's what drives your engine (your body and mind) -- the purest food on Earth. Then you dive right into your grand idea, your invention, your theory. Then your brain seems to be firing on all cylinders, all the time. You can focus and think deep, and for longer periods of time. You don't even mind the down time; in fact, you completely appreciate it now. You are calm. This is the beginning of conditioning, starting now, for 2015, so you will be physically, mentally and, most of all, spiritually connected to your own dream.

If you started smoking or want to quit, you can. There's a natural method. If you have no energy, creativity or enthusiasm, you can gain that. There's organic food, superfoods and tinctures to talk about. If you're depressed, stressed and anxious, there's a solution. There's always an "organic" way out of every problem, and there's always a natural way to accomplish your goals. Keep an open mind here and take a look at fitness in regard to organic food.

Studies on fitness, weight loss and organic food

Did you know that switching to organic produce could help you live longer AND keep you slimmer? Academics say so. Let's talk about artificial fertilizers killing off significant amounts of key nutrients in fruits and vegetables, including vitamin C. You could expand your lifespan up to FIVE YEARS by eating organic food, and this means that you age less today, tomorrow and January 1!

The University of Newcastle study also suggests eating organic improves general health, encouraging the body to burn fat. Are you devoted to your own body running perfect? You can't just rely on exercise to lose weight, says another study published in JAMA (Journal of American Medical Association). This applies to the 35,000 women studied and especially to the heavier women analyzed for over 15 years.

Why are trace minerals so important?

There are 92 elements found in nature, in the earth's crust, oceans and atmosphere, and hundreds of isotopes of the elements playing multiple roles in human health. Our body must draw upon these elements to survive and thrive. Keeping the level of minerals in balance in every tissue, cell, organ and fluid is the ultimate key to maintaining health. The next question to consider then is how well can your body absorb what you are eating?

"Whatever the nutritional potential of a food, its contribution is nonexistent if it does not pass the test of absorption. Those nutrients that have not been transferred through the intestinal mucosal cell to enter the circulation have, for all nutritional intent and purpose, never been eaten. The variety of nutrients from the organism's environment that have been made available by absorption must be transported through the circulatory system to the aqueous microenvironment of the cells. There, they serve their ultimate purpose: participation in the metabolic activities in the cells on which the life of the total organism depends," wrote Ruth Pike and Myrtle Brown in Nutrition: An Integrated Approach.

Non-essential toxic elements: Lead, cadmium, mercury and aluminum can have an "unbalancing" effect on trace element balances in the body's cells. Cadmium, an air pollutant from cigarette smoke, is known to cause hypertension, cancer and immune disorders. Cadmium is a stress agent implicated in learning disabilities. Cadmium increases the toxicity of other agents, like choride compounds, altering liver metabolism.

Stop Smoking Naturally before 2015 starts!

First, watch the free preview trailer to 14AndOut - Stop Smoking Naturally in 14 Days! or share this link with a friend, relative, neighbor or coworker who smokes and has said they would like to quit.

Learn about the "Cigarette Hangover" and the cure:
(http://www.14andout.com/).

So, what are you waiting for? Get started conditioning and you WILL BE READY to accomplish your New Year's Resolution for 2015!

Sources:

http://www.traceminerals.com

http://www.naturalnews.com

http://www.dailymail.co.uk

http://www.naturalnews.com

Stop Smoking without Medication! Recommended by the Health Ranger: http://programs.naturalnews.com/14AndOut__TV.htm

Stop Smoking Naturally in 14 Days: http://www.14andout.com/