Yogurt buyers beware: Aspartame and artificial colors frequently found in popular yogurts (correction)
Monday, June 30, 2014
by Mike Adams, the Health Ranger
Tags: all natural yogurt, aspartame, Yoplait
(NaturalNews) Correction: This article initially identified Yoplait and Great Value yogurts made with aspartame as being labeled "all natural." This information, provided by Food Essentials, was in error. While the products do contain aspartame and artificial colors, they are not labeled "all natural," Natural News has been informed. We regret the error and have corrected the article as now shown below.
If you're buying yogurt sold at the grocery store, watch out for questionable ingredients like aspartame and artificial colors. These ingredients are commonly used in yogurt products advertised as being "zero calorie" or "sugar free," and if you don't read the ingredients labels, you might miss the truth about what they really contain.
Popular yogurts made with aspartame and artificial coloring chemicals
Yoplait Fat Free Yogurt (UPC # 070470408590)- "Kosher Certified"
- "Fat Free"
- 7 grams of sugar per serving
Ingredients: CULTURED PASTEURIZED GRADE A NONFAT MILK, MODIFIED CORN STARCH, SUGAR, KOSHER, GELATIN, ASPARTAME*, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, ACESULFAME POTASSIUM, NATURAL AND ARTIFICIAL FLAVOR, COLORED WITH ANNATTO AND TURMERIC EXTRACT, VITAMIN A ACETATE, RED #40, YELLOW #6, BLUE #1, VITAMIN D3.
Great Value Light Yogurt (UPC # 078742144184)
- "Fat Free"
- "Low Fat"
- 11 grams of sugar per serving
Ingredients: CULTURED GRADE A NON FAT MILK, WATER, FRUCTOSE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 1% OF MODIFIED CORN STARCH, LIME JUICE CONCENTRATE, KOSHER GELATIN, NATURAL FLAVOR, ASPARTAME, CITRIC ACID, POTASSIUM SORBATE(TO MAINTAIN FRESHNESS), ACESULFAME POTASSIUM, SODIUM CITRATE, SUCRALOSE, VITAMIN A PALMITATE, VITAMIN D3, TURMERIC (FOR COLOR), BLUE 1. CONTAINS ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS.
When you buy yogurt, don't forget to read the ingredients labels
As these two yogurt products clearly demonstrate, when you buy yogurt, make sure you really read the ingredients labels. This is especially true if you're hoping to avoid chemical sweeteners and coloring agents.Data for this article were derived from the Food Essentials database (www.LabelInsight.com) under license to the non-profit Consumer Wellness Center (www.ConsumerWellness.org)
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About the author:Mike Adams (aka the "Health Ranger") is a best selling author (#1 best selling science book on Amazon.com) and a globally recognized scientific researcher in clean foods. He serves as the founding editor of NaturalNews.com and the lab science director of an internationally accredited (ISO 17025) analytical laboratory known as CWC Labs. There, he was awarded a Certificate of Excellence for achieving extremely high accuracy in the analysis of toxic elements in unknown water samples using ICP-MS instrumentation. Adams is also highly proficient in running liquid chromatography, ion chromatography and mass spectrometry time-of-flight analytical instrumentation.
Adams is a person of color whose ancestors include Africans and Native American Indians. He's also of Native American heritage, which he credits as inspiring his "Health Ranger" passion for protecting life and nature against the destruction caused by chemicals, heavy metals and other forms of pollution.
Adams is the founder and publisher of the open source science journal Natural Science Journal, the author of numerous peer-reviewed science papers published by the journal, and the author of the world's first book that published ICP-MS heavy metals analysis results for foods, dietary supplements, pet food, spices and fast food. The book is entitled Food Forensics and is published by BenBella Books.
In his laboratory research, Adams has made numerous food safety breakthroughs such as revealing rice protein products imported from Asia to be contaminated with toxic heavy metals like lead, cadmium and tungsten. Adams was the first food science researcher to document high levels of tungsten in superfoods. He also discovered over 11 ppm lead in imported mangosteen powder, and led an industry-wide voluntary agreement to limit heavy metals in rice protein products.
In addition to his lab work, Adams is also the (non-paid) executive director of the non-profit Consumer Wellness Center (CWC), an organization that redirects 100% of its donations receipts to grant programs that teach children and women how to grow their own food or vastly improve their nutrition. Through the non-profit CWC, Adams also launched Nutrition Rescue, a program that donates essential vitamins to people in need. Click here to see some of the CWC success stories.
With a background in science and software technology, Adams is the original founder of the email newsletter technology company known as Arial Software. Using his technical experience combined with his love for natural health, Adams developed and deployed the content management system currently driving NaturalNews.com. He also engineered the high-level statistical algorithms that power SCIENCE.naturalnews.com, a massive research resource featuring over 10 million scientific studies.
Adams is well known for his incredibly popular consumer activism video blowing the lid on fake blueberries used throughout the food supply. He has also exposed "strange fibers" found in Chicken McNuggets, fake academic credentials of so-called health "gurus," dangerous "detox" products imported as battery acid and sold for oral consumption, fake acai berry scams, the California raw milk raids, the vaccine research fraud revealed by industry whistleblowers and many other topics.
Adams has also helped defend the rights of home gardeners and protect the medical freedom rights of parents. Adams is widely recognized to have made a remarkable global impact on issues like GMOs, vaccines, nutrition therapies, human consciousness.
In addition to his activism, Adams is an accomplished musician who has released over a dozen popular songs covering a variety of activism topics.
Click here to read a more detailed bio on Mike Adams, the Health Ranger, at HealthRanger.com.
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