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Pomegranate and Blueberry Juice Consumer Shopping Guide
A NaturalNews PhotoTour by Mike Adams
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 With all the good news about pomegranate juice, many people wonder exactly how much juice they should drink. I find this to be a curious question, borrowed from the pharmaceutical mindset of the population where everything has to have a dosage and side effects disclaimer.
My opinion? Drink as much as you want. This isn't some drug. You can't overdose on pomegranate juice. Just drink at least one serving (8 oz.) a day if you want any serious health benefits.
Pom juice is an excellent addition to any smoothie, by the way, and I've published a collection of healthy smoothie recipes in my book, Superfood Smoothies.
Are the health benefits of pomegranate really so miraculous?
Yes they are. If the drug companies had come up with this, they'd call it a miracle drug and try to get it prescribed to everyone. But it's from nature, not a drug company, so it can't be patented, marketed and sold at ridiculous profits. That's why this genuine natural medicine is only a couple of bucks per serving (or dose).
In my view, it's one of the best investments in your health. For less than the price of a cup of coffee at Starbucks, you can have an anti-cancer, anti-Alzheimer's, anti-heart disease, anti-diabetes drink that's delicious and healthful. That beats a can of sugar water soda any day!
Remember: The best medicine comes from nature. Plants are like tiny pharmaceutical factories, and they synthesize natural medicines automatically, using soil, sunshine, air and water. It's amazing, but true. These medicines are what the human body was intended to eat, not the processed factory food advertised on television and stocked in grocery store shelves. Food made by man will probably kill you. But food made by nature will heal you, and pomegranate juice is made entirely by nature. Get it fresh if you can, or mininally processed as a second choice.
Scientists today have only begun to explore the healing benefits of pomegranate juice. In the years ahead, even more medicinal benefits will almost certainly be found. I predict that pomegranate juice will one day be prescribed as preventive medicine to halt cancers and protect cardiovascular health. One thing for sure is that drinking pomegranate juice has no negative side effects. You'll be healthier and happier by consuming this miraculous fruit on a daily basis.
Enjoy!
Note: This NewsTarget Photo Tour was written, photographed and produced by Mike Adams, the Health Ranger. All statements included herein are his personal opinions. Nothing in this special report is intended as medical advice. Do not drink pomegranate juice without the supervision of your doctor unless, of course, you think your doctor is nutritionally illiterate, which is probably true. Better yet, fire your doctor and go see a naturopath.
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