Do yourself a favor: Get these health-destroying foods out of your kitchen now!
Wednesday, September 23, 2015 by: J. D. Heyes
Tags: unhealthy food, high fructose corn syrup, healthy diet
Most Viewed Articles
Today
Week
Month
Year
- Top 10 foods that BOOST DOPAMINE and help you stay focused, fit, positive and motivated
- Top 8 TELL-TALE SIGNS the U.S. Government is LYING about the "mysterious" DRONES
- Instead of adding PINK RIBBONS to products for "Cancer Awareness" month, companies should actually remove the ingredients that CAUSE cancer
- Groundbreaking study shows dogs can use soundboards to communicate with humans
- Humiliation campaign: Israel arrests Palestinians in West Bank, writes number on their foreheads
- 10 Habits all preppers follow
- The approval of self-replicating mRNA vaccines: a dangerous precedent for health freedom
- Four Palestinian journalists killed in Gaza airstrike, death toll of journalists reaches 182
- Economic crisis: Americans are unprepared for the coming collapse
- A sovereign United States must oppose the World Health Organization and combat human exploitation in healthcare
- Michael Yon warns of a ZIONIST TAKEOVER in Trump’s second administration
- BREAKING: 2 Dead, 6 injured after teenage girl goes on rampage at Abundant Life Christian School in Madison, Wisconsin
- Trump says EVERYONE on the January 6th "Committee" could face jail time for lies and deception that has hundreds of innocent protesters suffering and dying in DC gulags
- Hyssop essential oil: Ancient healing herb in modern form
- Exciting new study uncovers combination of nutrients that can slow down brain aging
- Casual restaurant chain TGI Fridays files for BANKRUPTCY
- Jews rejecting CHRIST: Israel wants family of Christian soldier who died in Gaza to remove the “CROSS” from his headstone
- Chinese submarines can now track AND SINK U.S. Navy aircraft carriers
- Trump says EVERYONE on the January 6th "Committee" could face jail time for lies and deception that has hundreds of innocent protesters suffering and dying in DC gulags
- Fermented green tea is a novel functional food that can help reduce obesity and regulate triglyceride levels
- Michael Yon warns of a ZIONIST TAKEOVER in Trump’s second administration
- Critics denounce Canada’s addition of 300 “assault-type” firearms to the list of prohibited weapons
- Judge rules against AstraZeneca for breaching COVID “vaccine” contract with trial participant injured by experimental jab
- Careless Whisper: AI-powered transcription tool being used by hospitals found to invent chunks of text no one ever said
- Chinese submarines can now track AND SINK U.S. Navy aircraft carriers
- Kari Lake reportedly under consideration to be the next U.S. ambassador to Mexico
- Casual restaurant chain TGI Fridays files for BANKRUPTCY
- Social media censorship in the EU about to go into overdrive with upcoming new rules against “disinformation”
- Instead of adding PINK RIBBONS to products for "Cancer Awareness" month, companies should actually remove the ingredients that CAUSE cancer
- CEO's murder sparks security scramble in greed-driven healthcare industry
- North Korean soldiers deployed to Ukraine to fight for Russia allegedly getting addicted to online p*rn
- Steve Bannon issues 90-second WARNING to deep state at Trump victory party
- Bill Barr: All cases against Trump must be dropped IMMEDIATELY
- Texas AG Ken Paxton files lawsuit against El Paso pediatrician for illegally prescribing gender transition drugs and therapies to minors
- Mike Flynn and Steve Bannon outline potential strategy for Trump's return to office
- The so-called “Star of David” is actually the Babylonian symbol of Remphan, according to the Bible
- Michael Yon warns of a ZIONIST TAKEOVER in Trump’s second administration
- Texas AG Ken Paxton files lawsuit against El Paso pediatrician for illegally prescribing gender transition drugs and therapies to minors
- BBC staffers accuse media outlet’s executives of instituting bias in Gaza coverage, claiming favorable treatment of Israel
- Casual restaurant chain TGI Fridays files for BANKRUPTCY
- HYSSOP: What research reveals about the health benefits of this ancient holy herb
- Humiliation campaign: Israel arrests Palestinians in West Bank, writes number on their foreheads
- West not taking seriously enough the threat of a nuclear attack by Moscow, warns former Russian president
- Judge rules against AstraZeneca for breaching COVID “vaccine” contract with trial participant injured by experimental jab
- Social media censorship in the EU about to go into overdrive with upcoming new rules against “disinformation”
- Democrats say Trump planning to throw them in concentration camps - this after calling for Republicans to be “reeducated” in gulags
- Former Israeli PM Ehud Olmert says Netanyahu is the real enemy - not Iran or Hezbollah
- Pentagon: U.S. ready to support South Korea with NUCLEAR WEAPONS
- Bombshell US House investigative report confirms that almost everything the alternative media said about COVID origins, lockdowns, masks, vaccines and government overreach was TRUE
- Instead of adding PINK RIBBONS to products for "Cancer Awareness" month, companies should actually remove the ingredients that CAUSE cancer
- Steve Bannon issues 90-second WARNING to deep state at Trump victory party
- Biden-Harris administration spent over $900 million to promote COVID-19 vaccines
- Mike Flynn and Steve Bannon outline potential strategy for Trump's return to office
- Bill Barr: All cases against Trump must be dropped IMMEDIATELY
- Red Cross issues warning to stop blood plasma donations from vaccinated people
- Heavily CENSORED Pfizer documents show that COVID began a five-year mass DEPOPULATION agenda that will reach completion by 2025
- DATA: England’s vaccinated population had close to one million deaths in 23 months; unvaccinated population had less than 61,000 deaths over the same period
- Scientists confirm: GENIUS brain function can be spontaneously unleashed in humans without any apparent cause
- Arizona residents drive entire Maricopa County Board of Supervisors out of meeting after serving them for TREASON
- Today I asked our AI language model “Neo” about which phytonutrients or phytochemicals can block the spike protein related to SARS-CoV-2 … Here is what it answered…
- Fully vaccinated about to see “tsunami” of illness and death, warns virologist
- BREAKING: 2025 NDAA authorizes mandatory military draft of WOMEN across America… as Pentagon pursues global NUCLEAR war with both Russia and China at the same time
- Former Bill Gates vaccine scientist predicts sharp population decline: “up to 30-40% in highly vaccinated countries”
- We are building the infrastructure of human freedom… Brighteon.AI is the next launch that will put life-altering LLM technology into your hands for free
- NASA admits that climate change occurs because of changes in Earth’s solar orbit, and NOT because of SUVs and fossil fuels
- ENGINEERED FAMINE: Oregon starts SHUTTING DOWN small farms “to protect the people”
- 5G REMOTE KILL VECTOR: Science paper reveals cell phone signals can activate the release of biological PAYLOADS from graphene oxide injected into the body
- These 13 countries just signed an agreement to engineer a global FAMINE by destroying food supply
- Ozempic and Wegovy weight loss drugs are injectable LIZARD VENOM PEPTIDES that may unleash a devastating wave of organ failure… side effects align with symptoms of SNAKE BITES
- Emergency whistleblower: RED DAWN ALERT – South American violent CRIMINALS dispersed across U.S. cities in run-up to 2024 CHAOS
- Spin-off DISEASE: Fully vaccinated for COVID manifesting new disease called VEXAS syndrome
- Getting vaccinated for covid four or more times results in near-complete collapse of the immune system, bombshell study finds
(NaturalNews) Most health-conscious Americans likely believe their pantry and refrigerator are stocked mostly with foods that are good for them, but the reality is that they might want to take another look.
Galvanized Media notes that our kitchens are loaded with otherwise innocent-looking cans, tubs, bags and containers filled with chemical-laden, nutrient-free foods. Moreover, this so-called dietary fare is not always easy to spot and could seriously impede your weight loss goals.
In the spirit of cleansing your countertops and cabinets of bad foods, the following is a list of things you should get rid of today and replace with similar but safer, healthier items:
News.Yahoo.com
NaturalNews.com
EatThis.com
Galvanized Media notes that our kitchens are loaded with otherwise innocent-looking cans, tubs, bags and containers filled with chemical-laden, nutrient-free foods. Moreover, this so-called dietary fare is not always easy to spot and could seriously impede your weight loss goals.
In the spirit of cleansing your countertops and cabinets of bad foods, the following is a list of things you should get rid of today and replace with similar but safer, healthier items:
- Jellies and jams: While these classic spreads look fairly innocent, they are really just pieces of fruit slathered in sugar and juice and then emptied into a jar. A single tablespoon contains a little less than 10 grams of sugar and 60 calories, but who uses just one spoonful? Replace your jams and jellies with fresh pieces of fruit to get a similar flavor with none of the extra sugar and calories.
- Sugary cereals: This one may seem obvious to most people, but you might be surprised to discover how many Americans are fooled into buying these kinds of cereals because they promise "daily" levels of various vitamins and calcium. A better option is to get your wholesome nutrients for a fraction of the calories by other means, such as steel-cut oats. You can top off a bowl with fresh fruit or nuts to add some crunch.
- Wraps: Many people think these thin carb blankets are much better than most sandwich breads, but the reality is much different: If you look more closely at the nutrition labeling, you will find that most varieties are loaded with calories and nasty chemicals such as L-cysteine, a "dough conditioner" made from human hair and poultry feathers. No thanks. In addition, wraps are loaded with soybean and hydrogenated oils. Restock with something that is whole grain and devoid of high fructose corn syrup.
- Soda: For one thing, even diet soda is unhealthy, so it's a good idea to avoid soda altogether. "Soda, both diet and regular, have absolutely no nutritional benefits and may even have serious health implications," Gina Consalvo, MA, RD, LDN, a registered dietitian, told Galvanized Media. "Not only are they loaded with empty calories, harmful preservatives, sugar or artificial sweeteners, they also have dangerous artificial coloring derived from coal-tar. The coloring has been linked to allergic reactions, fatigue, asthma, skin rashes, hyperactivity, headaches and even cancer."
- Coffee creamer: A little "lite" coffee creamer can't hurt first thing in the morning, right? Wrong. Coffee creamer and sunblock have one thing in common, believe it or not: both contain titanium dioxide. The chemical, which is used to block ultraviolet radiation, also gives creamer its white coloring.
- White bread and bagels: You might have grown up eating white bread and bagels, but they are starchy-grained foods that are anything but healthy. Since they are made with enriched flour instead of healthy whole grains, they don't contain any of the fiber that helps satisfy hunger while keeping your blood sugar stable.
- Pretzels: Healthy snack? Hardly. These are essentially nutrient-free carbs that are covered in salt so they are prone to raising your blood pressure while offering no health benefits and lacking any ingredients that will keep you full or satiated.
- Fruit snacks/gummies: These should also be avoided. "They might have a 'fat-free' label on the front, but these snacks are anything but kid-friendly," said Lisa Moskovitz, R.D., founder of The NY Nutrition Group. "Void of any nutrition whatsoever, all they offer are empty calories that can lead to weight gain, cavity-causing sugar and enough chemical preservatives to last a lifetime." The prime ingredient in many brands is high fructose corn syrup.
News.Yahoo.com
NaturalNews.com
EatThis.com
Follow real-time breaking news headlines on
Unhealthy food at FETCH.news
Unhealthy food at FETCH.news
Receive Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Take Action: Support Natural News by linking to this article from your website
Permalink to this article:
Embed article link: (copy HTML code below):
Reprinting this article:
Non-commercial use OK, cite NaturalNews.com with clickable link.
Follow Natural News on Facebook, Twitter, Google Plus, and Pinterest
Natural News Wire (Sponsored Content)
Science.News
Science News & Studies
Science News & Studies
Medicine.News
Medicine News and Information
Medicine News and Information
Food.News
Food News & Studies
Food News & Studies
Health.News
Health News & Studies
Health News & Studies
Herbs.News
Herbs News & Information
Herbs News & Information
Pollution.News
Pollution News & Studies
Pollution News & Studies
Cancer.News
Cancer News & Studies
Cancer News & Studies
Climate.News
Climate News & Studies
Climate News & Studies
Survival.News
Survival News & Information
Survival News & Information
Gear.News
Gear News & Information
Gear News & Information
Glitch.News
News covering technology, stocks, hackers, and more
News covering technology, stocks, hackers, and more
100% Real, Uncensored Health News
Find out everything you need to know about clean and healthy living when you sign up for our free email newsletter. Receive health tips, natural remedies, exclusive in-depth reports on superfoods, toxins, and more – what the mainstream media doesn't want you to know!
"Big Tech and mainstream media are constantly trying to silence the independent voices that dare to bring you the truth about toxic food ingredients, dangerous medications and the failed, fraudulent science of the profit-driven medical establishment.
Email is one of the best ways to make sure you stay informed, without the censorship of the tech giants (Google, Apple, Facebook, Twitter, YouTube, etc.). Stay informed and you'll even likely learn information that may help save your own life."
–The Health Ranger, Mike Adams