Originally published November 4 2014
Natural acne remedies with homemade facial mask recipes
by Kali Sinclair
(NaturalNews) You don't have to spend another dime buying chemicals to put on your face. Everything you need to create a healthy, beneficial, facial mask can be found in your kitchen.
Honey is an antibacterial that has been used throughout the ages to dress wounds. It is an excellent choice to use on troubled skin by itself or as a base with other ingredients.
Always choose organic, raw honey.
Masks can be left on for up to 30 minutes, although some people put up with the mess to leave them on overnight. After that time, rinse thoroughly and use coconut oil as a moisturizer if your skin feels too dry.
Honey Mask Recipes for Facials:
Cinnamon and Honey
Two tablespoons of honey to one teaspoon of cinnamon. Cinnamon is also an antimicrobial. You can also use a 1:1 ratio for short or overnight spot treatments.
Yogurt and Honey
Use a 1:1 ratio. Be sure to use plain, whole- fat yogurt. This mask is very nourishing to the skin.
Strawberries and Honey
Mash up strawberries and mix with honey with a roughly 1:1 ratio. Strawberries are high in salicylic acid and vitamin C, providing nourishment for the skin along with opening and shrinking pores.
Avocado and Honey
Mash one avocado and add one tablespoon of honey. Mix well. This is a nutrient rich mask.
Lemon and Honey
Use a 1:1 ratio. Vitamin C from the lemon nourishes the skin and fights infection and lemon tones the skin as well. (You can also use straight lemon juice for spot treatments).
Turmeric, Milk, and Honey
Turmeric has anti-oxidant and anti-inflammatory properties. Use 4 tablespoons turmeric to 4 tablespoons honey. Add 1 tablespoon of milk or yogurt. Turmeric will leave the skin yellow. Use any astringent (like lemon or apple cider vinegar) to remove the yellow tinge.
Other masks to help clear your skin blemishes
Egg whites-- Whip and apply. Egg whites are said to help fade acne scars and to help with breakouts due to the protein and vitamins they contain. They also help curtail excess sebum.
Papaya--Mash and apply. The enzyme, papain, helps to reduce inflammation and prevent infection.
Orange peel--Grated, mashed peel with water or mix with aloe vera. The citric acid works as an astringent while the vitamin C helps promote new healthy cell growth.
Banana peel--Rub the inside of the peel over your face. Banana peel contain lutein, a powerful antioxidant that reduces swelling and inflammation while promoting healthy cell growth.
Oatmeal - make one serving of oatmeal and add 1 tablespoon of raw honey. Use after it completely cools. This is a mask to reduce inflammation and to soothe the skin; it is not a mask that will kill bacteria.
To truly heal your skin, you must treat more than the outside (the symptoms); you must treat the cause. A full healing will involve detoxing, balancing the gut and eliminating Candida, eating a very healthy diet, and balancing your hormones (men, women).
Sources:
http://www.organiclifestylemagazine.com
http://www.organiclifestylemagazine.com
http://www.healingthebody.ca
http://www.naturalnews.com
About the author:
Allene Edwards first became interested in alternative medicine and holistic treatment modalities when she successfully used diet therapy to manage her children�s ADHD. Later when she became chronically ill with an auto-immune disease that multiple doctors could not identify, much less cure, she successfully treated both the symptoms and the cause through naturopathic treatment and nutrition. She is the Managing Editor of Organic Lifestyle Magzine and a regular contributor.
Allene Edwards first became interested in alternative medicine and holistic treatment modalities when she successfully used diet therapy to manage her children�s ADHD. Later when she became chronically ill with an auto-immune disease that multiple doctors could not identify, much less cure, she successfully treated both the symptoms and the cause through naturopathic treatment and nutrition. She is the Managing Editor of Organic Lifestyle Magzine and a regular contributor.
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