Originally published August 4 2014
Powerful anti-microbial herbs to reduce pathogens in your gut
by Dr. David Jockers
(NaturalNews) Good health begins with the health of your gut. If your gut is damaged or you have an abundance of pathogenic microorganisms it is impossible to be healthy. Imbalances in the intestinal terrain may lead to or contribute to the propagation of yeast overgrowth, parasites, and harmful bacterial growth. Various herbs can be used to reduce pathogenic species and promote a healthy microflora balance.
Intestinal pathogens are abnormal and unwanted inhabitants of the gastrointestinal system that have the potential to cause damage to their host. They consume nutrients from the foods we are eating and they puncture holes in the intestinal membrane. Humans can play host to several hundred different types of parasites, pathogenic bacteria and yeast.(1)
This internal ecosystem is dependent upon certain beneficial species being widespread and in control. These symbiotic microbes are progenic in that they support life. These organisms provide a protective barrier that guards the intestinal wall against pathogenic bacteria, parasites, fungi, viruses and environmental toxins. These organisms also create anti-microbial substances that destroy pathogenic organisms.(2)
The power of anti-microbial herbs
Various different forms of herbs have anti-microbial factors that reduce pathogenic bacteria, yeast and parasites. These herbs can be used to reduce the microbial load and be an important part of reestablishing a healthy microbial balance. Below are some of the many powerful anti-microbial herbs found in nature.
Black walnut extract. Numerous studies have found juglone, a cytotoxic compound found in walnuts, and most predominately in black walnuts, to have powerful anti-microbial, anti-parasitic properties. This is a key parasite-killing agent and it also acts as a mild laxative that helps expel the waste products of dead bacteria and parasites.(3)
Caprylic acid. Caprylic acid is also used in the treatment of some bacterial infections. Due to its relatively short chain length it has no difficulty in penetrating fatty cell wall membranes, hence its effectiveness in combating certain lipid-coated bacteria, such as Staphylococcus aureus and various species of Streptococcus.(4) It is also especially good as an anti-yeast agent with profound benefit at destroying pathogenic Candida Albicans species.
Garlic extract. Garlic is one of nature's most powerful immune boosting secrets. Garlic contains over 100 biologically active components including alliin, allicin, alliinase and unique sulfur compounds. Researchers have found garlic to be more powerful at destroying pathogenic bacteria than the popular anti-biotics penicillin and tetracycline.(5)
Oregano extract. Oregano is an extraordinarily powerful natural anti-biotic. Oregano has been found in a recent study to be significantly better than all of the 18 currently used anti-biotics in the treatment of MRSA staph infections. The strong phenol anti-oxidants destroy pathogenic bacteria, viruses and yeasts.(6)
Goldenseal extract. Goldenseal contains the chemical berberine, which has strong anti-microbial effects against bacteria, parasites and yeast. For example, it can prevent the bacteria E. coli from binding to urinary tract walls. Berberine also has properties that can lower blood pressure and improve irregular heartbeats.
Bearberry extract. This is another powerful anti-microbial that is effective at regulating healthy gut microflora and preventing urinary tract infections. The active compound in this is arbutin which is primarily responsible for the antimicrobial activity. Bearberry also contains therapeutic compounds such as ursolic acid and quercetin.
Pau D'Arco
Pau D'Arco is the bark of a South and Central American tree called Taheebo. It is known as a powerful anti-microbial that is especially effective against yeast and parasites. It's main constituent is lapachol which is a quinone and a recognized anti-tumor agent that is found in the wood and bark of the Taheebo tree.
Sources for this article include:
1) http://cmr.asm.org/content/15/4/595.full
2) http://www.hindawi.com/journals/jpr/2011/610769/
3) http://onlinelibrary.wiley.com/doi/10.1002/ptr.2650040104/abstract
4) http://www.ncbi.nlm.nih.gov/pubmed/16162522
5) http://www.bashaar.org.il/files/6130.pdf
6) http://www.ncbi.nlm.nih.gov/pubmed/19783523
About the author:
Dr David Jockers is a Maximized Living doctor and owns and operates Exodus Health Center in Kennesaw, Georgia where he specializes in functional nutrition, functional medicine and corrective chiropractic care to get to the underlying cause of major health problems.
His website features great articles on natural health and incredible recipes. He is the author of the best-selling book SuperCharge Your Brain - the complete guide to radically improve your mood, memory and mindset. He has over 50,000 active followers on his social media and email newsletter and is a big influencer in the Primal Health movement.
Dr. Jockers is also available for long distance consultations and health coaching to help you beat disease and reach your health goals. For more information got to www.drjockers.com
Dr David Jockers is a Maximized Living doctor and owns and operates Exodus Health Center in Kennesaw, Georgia where he specializes in functional nutrition, functional medicine and corrective chiropractic care to get to the underlying cause of major health problems.
His website features great articles on natural health and incredible recipes. He is the author of the best-selling book SuperCharge Your Brain - the complete guide to radically improve your mood, memory and mindset. He has over 50,000 active followers on his social media and email newsletter and is a big influencer in the Primal Health movement.
Dr. Jockers is also available for long distance consultations and health coaching to help you beat disease and reach your health goals. For more information got to www.drjockers.com
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