Originally published September 29 2013
Detoxifying the liver using natural herbs
by Sandeep Godiyal
(NaturalNews) Natural herbs are said to work well for the purpose of detoxification. This means that people can derive benefits from these herbs when it comes to detoxifying their body and restoring the good health and condition of their liver. Natural herbs are also preferred by many because these are wholly natural, thereby ensuring that they will never have to deal with any side effects from continued use.
Milk thistle to naturally detoxify liver
Among the most recognized natural herbs for kidney and liver detoxification at present is milk thistle. It contains betaine which is a compound known to provide protection to the liver, essential fatty acids that are capable of controlling chronic inflammation in the liver and sylimarin compounds that have therapeutic qualities designed to deal with liver diseases such as liver and bile duct inflammation, liver fat infiltration, hepatitis and cirrhosis. The antioxidants present in milk thistle are also said to be effective in protecting the body against harmful chemicals called free radicals especially those that come from exposure to car exhaust fumes, drugs, the body including the liver.
Dandelion for natural liver detoxification
Mainly used as a medicinal plant, dandelion roots and leaves are said to contain laxative, liver supportive and diuretic properties that help in detoxifying the liver and gall bladder. However, there are instances when this herb is unsafe for some people so everyone is advised to talk to their physician prior to taking it to determine if there are any potential dangers linked to it. This is also important in learning the correct dosage for safe liver detoxification. One effective way to use dandelion for natural liver detoxification is by creating a tea out of it and drinking it regularly. This promotes a gentler liver cleansing process. Dandelion leaves have higher vitamin A content and act as effective diuretics, and these are said to work in supporting the health of the liver and cleansing it.
Licorice to naturally cleanse liver
Licorice is another useful herb known for its effectiveness in natural body detoxification. Its root works effectively in neutralizing strong chemicals that are found in the liver. It also stimulates positive reaction during the process of detoxification. Its extract is rich in glycyrrehntinic acid that also protects the liver from extreme damage. People can start to use it to naturally detoxify their body by taking it as a tea, liquid extract, tablet or capsule.
Sources for this article include
http://www.natural-remedies-nurse.com/milk-thistle-liver-detox.html
http://nccam.nih.gov/health/licoriceroot
http://www.upmc.com/health-library/Pages/default.aspx?chunkiid=21667
About the author:
Sandeep has written many health field articles for both Internet and print publication. He currently writing for insurancetips4u.co.
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Sandeep has written many health field articles for both Internet and print publication. He currently writing for insurancetips4u.co.
Read More articles from Sandeep:
5 Must-Know Things about Car Insurance
Top 5 Reasons Your Health Insurance Premium Will Rise in 2016
Top 5 Tips for Finding Affordable Health Insurance Policy
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