Originally published December 9 2012
How to quit smoking before 2013
by S. D. Wells
(NaturalNews) Did you make any resolutions last year that fell by the wayside? What resolutions will you make and keep this year? What about quitting cigarettes for real and never going back? You could change your life and health in one fell swoop! How will you do it? You need a comprehensive, proven plan that has a high success rate. You got it. The Health Ranger, Mike Adams, recommends you quit using the natural method. Forget about the dangerous medications, the patch, the gum, and e-cigarettes, which just keep you addicted to nicotine. Try the 14 day method with the best results of any program on the market today. (http://premium.naturalnews.tv/14AndOut__TV.htm)
The secret to why you haven't quit, yet!
Begin by asking yourself "why can't I quit?" Go ahead, say it out loud once. I'll wait ... "Why can't I quit?" ...Okay, good! Now, YOU ARE NOT going to like the answer, but you ARE going to love the solution. That's the difference between this organic method of cessation recommended by the Health Ranger, and all the others. You face yourself and you face reality. When you quit this time, you will know why you couldn't quit last time you tried, or thought about trying, and that's all the difference in the world.
When someone chooses not to do something, if they DON'T know the reasoning behind their choice, then the next time it rears up, they most likely will not make an educated decision, and that's how people repeat the same behaviors and mistakes, over and over, and over again.
What are your main reasons for smoking, and why haven't you quit, yet?
Do some of these look familiar?
It's a break from work.
It's gets you out in the fresh air.
Your life is too stressful to quit right now.
Your friends do it.
Your co-workers do it.
Your parents smoke, or your best friend or significant other got you started.
You are actually going through a breathing routine and a hand to mouth ritual that helps you relax.
The menthol ones help your chest and throat feel better.
It's how you wake up in the morning (and stop coughing).
You need something to do.
It's a hand to mouth thing, kind of like a snack.
You like the ritual of it all.
You smoked one once and it was all down hill from there.
You're going to quit soon.
It's legal.
You actually like it.
It looks cool.
It reduces stress.
It gives you a little pep to be able to deal with things.
You like sharing them.
It's just the perfect thing after a meal.
It's just a "social" thing.
You only smoke at bars.
You only "borrow" and "bum" cigs so it doesn't cost you anything.
You just don't feel like quitting.
You really don't smoke "that much."
You can't quit.
You're gonna quit after New Year's.
You tried the medication and it didn't work, you just got horrible nightmares.
You want to quit to help out the people around you, especially the kids.
You simply can't deal with the stress of life without cigarettes.
You quit and you're celebrating with this last one. (this one's a joke).
You have no idea why.
Wait, I know what it is... You never knew how to quit!
It's almost 2013! Escape the "habit" and experience your world without cigarettes. Natural News can be the inside track for you to find perfect health. This is it!
(http://tv.naturalnews.com/v.asp?v=3C93710BC1C921A18E787CEC445DA436)
Stop smoking in 14 days or fewer with 14AndOut. It has a 90 percent success rate for curing smoker's of the addiction. Whether you've been smoking a pack or two a day, and whether you've been smoking for five years or 25, and whether you are male or female, young or mature, you can do this plan. You can break free.
This New Year's, it's planting time. It's time for you to grow the good life. Plant the seeds of success. The 14AndOut stop smoking program is the nutrient-rich soil that jump-starts your garden and your good health. Check out the program and quit smoking before New Year's eve and you will love the celebration. 14AndOut provides the knowledge, behavior modification and guide to Superfood nutrition all in one.
(http://store.naturalnews.com/Superfoods_c_4.html)
14AndOut - The 60 minute cigarette escape plan to start your 2013 year right! (http://premium.naturalnews.tv/14AndOut__TV.htm)
Sources for this article include:
http://tv.naturalnews.com/v.asp?v=3C93710BC1C921A18E787CEC445DA436
http://www.appliedradiology.com
http://store.naturalnews.com/
http://store.naturalnews.com/Detox-Support_c_12.html
http://store.naturalnews.com/Superfoods_c_4.html
http://www.cancer.gov
http://premium.naturalnews.tv/14AndOut__TV.htm
http://www.nytimes.com
http://ats.ctsnetjournals.org/cgi/content/abstract/74/5/1635
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1766058/
http://tobaccocontrol.bmj.com/content/11/suppl_1/i51.full
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