Originally published April 19 2012
Why hospitals are silent about natural foods
by Jonathan Landsman
(NaturalNews) Hospital food is sickening! Factory-farmed (chemically "enhanced") meats, toxic dairy products and genetically modified foods have NOTHING to do with optimal health and healing. In fact, it doesn't take much of an imagination to believe that unhealthy foods could be the secret to hospital (business) "success"! (Sick people for life)
Don't become a victim of the institutional (sickcare) system. Lose weight (fast) and get healthy - naturally! Discover how natural foods can help speed up your metabolism; increase your energy plus so much more. Visit: http://www.naturalhealth365.com and enter your email for FREE show details + a FREE gift!
The powerhouse of cruciferous vegetables
For over 2,000 years, Kale has been cultivated by Europeans and it arrived in the United States by the 17th century. Packed with phytonutrients (the best kind of antioxidants), Kale helps to neutralize harmful free radicals in the body. In fact, scientific research suggests that eating cruciferous vegetable (like Kale) will reduce your risk of certain cancers!
Kale belongs to the same family as cabbage, broccoli, Brussels sprouts, and collards. There are many types of Kale including: green, white, purple, or bluish green. Most of the cruciferous vegetables are loaded with vitamins A, C, and K plus they're delicious! (I like to lightly steam Kale and eat it up)
The best reason to eat your vegetables
Phytonutrients, found in cruciferous vegetables, help the liver to detoxify our body of unwanted chemicals - everyday. Without phytonutrients - your life is in danger.We are constantly bombarded with poisons in our air, water and food supply. Pesticides, genetically modified foods plus much more act as "endocrine disruptors" - which threaten every aspect of your life - from cellular communication to growth and repair.
A diet rich in fruits and vegetables has been (scientifically) proven to protect human cells from oxidative stress, which is the main reason for aging throughout our body - including the brain. The Human Nutrition Research Center at Tufts University found that carotenoid-rich fruits and vegetables were the best phytonutrient (health protective) foods on the planet.
Keep in mind, a plant-based diet can help you slow down the aging process; boost your immune system and lower your risk for cancer and heart disease!
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This week's guest: Dr. Eric Berg, best-selling author and natural health educator
Dr. Berg reveals the power of Kale, plus weight loss and health tips - Thu. Apr. 19
Dr. Eric Berg is a chiropractor who specializes in weight loss through nutritional and natural methods. His clients include senior officials in the U.S. government and the Justice Department, medical doctors, high-level executives of prominent corporationsand other clients from all walks of life.
Dr. Berg has conducted over 4800 seminars and is a best-selling author of the book, The 7 Principles of Fat Burning.In addition, Eric Berg is widely published in trade magazines, including Chiropractic Today, The American Chiropractor plus many more. As a leader in natural health and food coaching, Dr. Berg has trained over 2,000 healthcare professionals and is ready to share his experience with you!
Don't become a victim of the institutional (sickcare) system. Lose weight (fast) and get healthy - naturally! Discover how natural foods can help speed up your metabolism; increase your energy plus so much more. Visit: http://www.naturalhealth365.com and enter your email for FREE show details + a FREE gift!
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