Originally published April 20 2009
Use Herbal Remedies for ADHD
by Sheryl Walters
(NaturalNews) Attention deficit hyperactivity disorder (ADHD) has become increasingly prevalent among children. A recent report by the CDC based on phone interviews with parents shows that about 4.4 million children in the United States have been diagnosed with ADHD at one time. Out of these children, about 2.5 million of them were on medication. Pharmacological treatment of ADHD can have troubling side effects which is why more and more parents are turning towards herbal treatments instead of medication for their children.
ADHD is typically treated with the medications methylphenidate or amphetamine, which are stimulant drugs. While they have been proven to be effective they also have a high risk for abuse and have many side effects such as weight changes, appetite changes, insomnia, and nervous tics. The numbers of children on these drugs is alarming - the production of methylphenidate and amphetamine has increased by 500% and 2000%, respectively, since 1991. More than 50% of prescriptions for these drugs are from pediatricians.
Due to the troubling side effects of these medications many parents are looking into alternative options for dealing with ADHD. Research on herbal treatments have shown promising benefits, most without side-effects.
Caffeine has been studied as a potential herbal remedy because of its stimulant properties. Numerous studies have shown that caffeine is beneficial to children with ADHD when given in high doses, however the benefits from caffeine have not been shown to reach those seen with pharmacological treatments and there are numerous side effects from caffeine.
Other herbal remedies that have shown promise without side effects are ginkgo biloba, brahmi, Siberian ginseng, gotu kola, and green oats. All of these herbs enhance alertness without the use of caffeine.
Ginkgo leaves increase blood flow to the brain and act as an antioxidant to nervous tissue. It also improves glucose metabolism in the brain. Brahmi also acts as an antioxidant and has been shown to increase learning and cognition. Siberian ginseng increases brain activity and work output. Gotu kola reduces chemicals in the blood that are released during stress. Green oats is known as a nerve tonic and demonstrates a stimulating effect over time.
Chinese herbs also show positive effects on ADHD symptoms. A study comparing a Chinese herbal formula versus Ritalin showed the same benefits with fewer side effects.
Use of herbal remedies for ADHD shows beneficial results without the risk of abuse found in pharmacological medications and usually with significantly less side effects. Herbalists may recommend other supplementation and dietary changes in addition to herbs in the treatment of ADHD.
Sources:
ADHD: Treatments, Herbal Medicine and Treatments (http://www.healing-arts.org/children/ADHD/he...)
National Institute of Mental Health, ADHD (http://www.nimh.nih.gov/health/publications/...)
New Numbers on ADHD in U.S. Kids (http://www.webmd.com/add-adhd/news/20050901/...)
About the author
Sheryl is a kinesiologist, nutritionist and holistic practitioner.
Her website www.younglivingguide.com provides the latest research on preventing disease, looking naturally gorgeous, and feeling emotionally and physically fabulous. You can also find some of the most powerful super foods on the planet including raw chocolate, purple corn, and many others.
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