Originally published November 27 2008
Holiday Vegan Raw Organic Recipes: Save Your Health, Time, Money and the Planet
by Chef Bryan
(NaturalNews) People often ask me what sort of Raw Organic Vegan Recipes can I make for the holidays? Well now you can rejoice because I have created special Holiday Raw Organic recipes that are also Eco/Green and will help save our Planet! For those that are new to Raw Organic Cuisine, it is all about preparing or what I call "Rawing" Food that looks and tastes like all of your favorite junk foods and comfort foods but now is the healthiest in the World. During the Holidays often times people unknowingly serve very toxic, processed or unhealthy foods to their loved ones and family! But their intention is to share love, laughter and health. Well now thanks to raw organic recipes, you really can share the best healthy gourmet foods with everyone and have it be amazingly festive. My recipes that I am about to share with you are fun and will bring back all the warm loving memories while being the most healthy for you and the planet.
All of my recipes are 100% Raw all natural, vegan, fast, fun and easy, they literally are all under 10 minutes to make and are ready to serve, eat and enjoy. In fact that is why I call my raw organic recipe book RAW IN TEN MINUTES! Even though it is raw and vegan it is more creamy, more delicious and more RAWmazing than ANY FOOD OUT THERE Guaranteed, you have to try it you will love it. And I have more Holiday raw recipes in my book like "Stuffing", Shepard`s Pie and many more. My book is available on Amazon.com or my website and it has more than 90+ international raw organic recipe favorites and new ones that I invented like RAW Organic Pancakes, Pizza, Sunburger, RAWviolis, Pasta Alfredo, Mango Cheesecake, the World`s only raw organic vegan Macaroni and Cheese and many more recipes that are American, Italian, Mexican, Thai, Japanese, Caribbean, Mediteranean, Indian and more. I also have instructional DVDs, new Signature Series Ceramic Knives and Peelers, new Good4U Dehydrator and Blendtec Blenders all available on my main website http://www.RawInTen.com.
For this article some Raw Organic Vegan Holiday Recipes and tips include using sundried cranberries in salads, on top of desserts or entrees like my Mac & Cheese Recipe for example. It gives every recipe a nice bright red color and tangy flavor as well. Throw it on top of your favorite salad and you can even shape it into a "wreath" for that special holiday spirit! A really quick and amazing recipe is to throw in a few organic gala apples with 1/4 water, a few tablespoons of Raw Organic Agave, 1/4 cup of sundried organic cranberries into a Blendtec Blender(I recommend these because they are the best blenders available and I have tried them all) and blend until smooth. You have an instant red cranberry applesauce in just a few minutes that is so amazingly refreshing and tasty. Why would you bother buying pasteurized/unfresh applesauce with preservatives or chemicals in a jar?
It is totally baffling what passes for "food" now a days in so called supermarkets! The only thing "super" is how super badly people are being tricked into buying cancer causing chemicals that are being called and sold as "food"! If you try to read the ingredients in most supermarket "foods" there are things you cannot pronounce or read and they are really harmful chemicals, why would anyone want to buy or eat that? Normally you would be upset if someone tried to feed you harmful chemicals but put it in a bright colored box, and in a "supermarket" and all of a sudden preservatives, artificial colorings, artificial flavors, MSG, processed foods, chemicals, toxins, and carcinogens are labeled and sold as "food"? Please folks the Holidays and every day really is about sharing health and wealth with your friends, family and loved ones. So please try to buy and support real fresh wholesome all natural raw organic fruits and vegetables! Real food comes from a plant, bush or tree not a box or factory. People wonder why disease, diabetes II, obesity, cancer and other modern day plagues are on the rise. Well you are what you eat so please take note of this when deciding on what to bring to that next Holiday Party. Don`t you want your friends, family and loved ones to be happy and healthy? That is what the spirit of the Holidays is really about so try raw organic cuisine and discover a whole new fresh tasty fun healthy treat just waiting for you to share with the World!
Candied Apples Recipe is fast and fun only 5 minutes!
3 organic Gala Apples
1 Cup Raw Organic Carob Powder
5 Tablespoons of Real Raw Organic Agave
Chopped Nuts: Walnuts, Almonds, Pecans
3 Mixing Sticks or Chopsticks
Wash the Gala Apples and dry, place on a plate. In a large mixing bowl hand stir the Carob and Agave adjust the amount of Agave more for a more liquid "Chocolate Sauce" less for a thicker sauce. Mix by hand using a fork, put the sticks into the top of the apples, then with a spoon cover the three apples with the raw organic "Chocolate Sauce" then sprinkle the chopped nuts on the sauce and enjoy! Kids and adults love this recipe and there is a photo of it on my new raw organic recipe book titled Five Star Raw Spa Cuisine with Chef Bryan Au. This just became available and contains totally new vegan raw organic recipes that only takes 2 to 5 minutes to make and are ready to serve for photos and new recipes like "Bacon and Eggs", Cupcakes (new-no-nut recipe), Donuts, Ramen Noodles and more:
http://rawinten.com/five_star_raw_spa_cuisin...
All the best,
Chef Bryan Au
http://www.RawInTen.com
About the author
Hi am Raw Organic Chef Bryan Au. I have been eating, living and promoting raw organic foods for 12 + years. I have written the best selling and popular RAW IN TEN MINUTES, 2nd Edition full color RAW FOOD IN TEN MINUTES and new 3rd Edition full color Five Star Raw Spa Cuisine with Chef Bryan Au coming out very soon. My main website: http://www.RawInTen.com and I have a new RAW FOOD TV Show airing nationwide as well so have fun and join me in the Raw Adventure!
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