Tagged Under: yogurt
12/04/2024 / By Evangelyn Rodriguez
Fermented foods are known for being highly nutritious. According to research, the fermentation process improves not just the shelf life of...
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08/30/2024 / By Olivia Cook
Honey and yogurt provide health benefits when eaten by themselves, but two studies have shown that combining both can help improve your gut...
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02/12/2024 / By Ramon Tomey
The Centers for Disease Control and Prevention (CDC) has warned the public of an outbreak of Listeria monocytogenes infection linked to dairy...
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02/16/2023 / By Zoey Sky
Anxiety is a feeling of fear, dread and uneasiness. It can be triggered by stressful situations, like feeling under pressure from work or family...
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02/15/2023 / By Zoey Sky
People of all ages suffer from headaches, whether it's a low-grade tension headache or a debilitating migraine. If you suffer from chronic headaches...
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08/09/2022 / By Zoey Sky
Eating healthy doesn't mean depriving yourself of things you love to eat. Instead, it's more about eating everything in moderation, from red meat to...
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05/03/2021 / By Lance D Johnson
One of the most important areas of scientific research for combating SARS-CoV-2 involves understanding cytokines and mitigating cytokine storm....
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10/19/2020 / By Virgilio Marin
In a paper published in the journal PLOS ONE, a group of researchers identified 157 microorganisms that may be essential for a healthy gut....
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08/17/2020 / By Janine Acero
Tonsillitis is the inflammation of the tonsils -- a set of lymphoid organs in the throat that play an important role in the immune system. The...
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08/04/2020 / By Virgilio Marin
Potassium is important for many bodily functions. The essential mineral, for instance, plays a vital role in muscle contraction. Multiple studies...
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07/06/2020 / By Arsenio Toledo
Bad breath, or halitosis, can be a pretty annoying condition to deal with. According to studies, an estimated 25 percent of the global...
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02/23/2020 / By Michael Alexander
Here is some good -- and delicious -- news: Men who are looking to reduce their risk for colorectal cancer may benefit from adding more yogurt to...
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01/28/2020 / By Darnel Fernandez
Colorectal cancer, as the name implies, is a type of cancer that begins in the colon or the rectum. According to the American Cancer Society,...
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10/13/2019 / By Edsel Cook
Make it a habit to add fermented foods to your diet whenever they are available. Consuming probiotic meals and drinks will benefit your gut bacteria,...
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10/06/2019 / By Grace Olson
Chia seeds are versatile superfoods native to Central America. They are part of the mint family and are commonly mixed with other foods, such as...
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09/13/2019 / By Edsel Cook
Patients with a candida infection need to eat as many anti-fungal foods as possible. These healthy foods kill the yeast by starving them of sugar and...
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09/06/2019 / By Janine Acero
If you have decided to commit to healthy eating, make vegetarian snacks a part of your diet. You don't have to be strictly vegetarian to enjoy these...
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08/13/2019 / By Evangelyn Rodriguez
Protein is an integral part of a healthy diet. It is essential for the synthesis of many things that the body needs. Protein also helps maintain...
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08/11/2019 / By Zoey Sky
Chia seeds (Salvia hispanica) are full of fiber and omega-3 fatty acids, making them the perfect ingredients for this nutritious breakfast. Berry...
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07/20/2019 / By Lance D Johanson
The human stomach, the saliva, and the large and small intestines are like a rain forest, teeming with more than five thousand living species of...
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