Woman-Vitamin-D-Sun-Nature-Smile

Yoga for your face is an ‘anti-aging’ exercise

(MindBodyScience.news) No one wants to look in the mirror and see wrinkles. That’s why the cosmetic industry creates hundreds of “anti-aging” beauty products every year, capitalizing on our obsession with looking young – and making billions of dollars out of false promises. Most of the products on offer don’t actually have any real anti-aging benefit for Read More


Top 10 foods that reduce wrinkles and keep skin youothful

Top 10 foods that reduce wrinkles and keep skin youthful

If you’re looking for a way to keep your skin looking young and fresh without resorting to toxic chemicals, you’ll be pleased to learn that your diet can make a surprisingly big difference in the appearance of your skin. Many of the things we eat naturally contain vitamins, minerals and other nutrients that can help Read More


Top 10 Foods that Promote Beautiful Skin

Top 10 foods that naturally promote beautiful skin

Beautiful skin is often a roll of the genetic dice. Aside from the skin we were born with, our diet plays one of the largest roles in our overall complexion. The nutrients that we feed our body can dramatically improve our natural glow. In our society, people (who have the means) often turn to retinoids, Read More