Tagged Under: whole grains
08/25/2023 / By Olivia Cook
For the last 25 years, researchers have been trying to find ways to prolong a person's lifespan while increasing his healthspan, which is the...
Views //
07/24/2022 / By S.D. Wells
Millions of health advocates and enthusiasts are still "doing it wrong" when it comes to guarding their body as the temple of their soul, trying to...
Views //
08/27/2021 / By Ramon Tomey
Processed foods refer to foods that have been altered from their original state through preparation or preservation. Not all processed foods are bad,...
Views //
10/30/2020 / By Virgilio Marin
Despite some dietary improvements over the years, Americans are still eating too many low-quality carbohydrates and fats, according to a recent...
Views //
06/17/2020 / By Zoey Sky
Chia seeds are crunchy and fiber-rich superfoods. But is there scientific proof that you can lose weight by eating chia seeds? The nutritional...
Views //
06/12/2020 / By Janine Acero
Oats (Avena sativa) are a widely consumed whole grain. This versatile breakfast favorite can be enjoyed in a lot of ways, and not just for...
Views //
05/20/2020 / By Evangelyn Rodriguez
The dietary guidelines released by government agencies responsible for public health are developed to reduce the risk of chronic diseases in a given...
Views //
05/15/2020 / By Divina Ramirez
According to a recent study published in BMC Complementary Medicine and Therapies, fermented barley extract is a promising laxative agent and...
Views //
04/29/2020 / By Divina Ramirez
Amid the coronavirus outbreak, supermarkets nationwide have seen an influx of shoppers like never before. Shelves rarely stay full, and most...
Views //
03/02/2020 / By Michael Alexander
As it turns out, dietary fiber isn’t just good for the digestive system -- it’s also good for the heart. This is according to Cristiane...
Views //
02/25/2020 / By Darnel Fernandez
Phosphorus is a mineral that the body needs to perform important functions, such as repairing tissues and filtering waste. It is the second most...
Views //
12/06/2019 / By Darnel Fernandez
People often consider their diets when they're looking to become healthy. Eating healthily is one of the best methods you can do to prevent and...
Views //
11/28/2019 / By Melissa Smith
If you want to live a long, healthy life, add more plant-based foods to your diet. A new study by Harvard T.H. Chan School of Public Health...
Views //
11/19/2019 / By Grace Olson
Whole grains are great for gut health, and a recent study reveals how. The researchers from the University of Eastern Finland in Kuopio and the...
Views //
11/01/2019 / By Evangelyn Rodriguez
Rice is a staple food in many Asian countries and is usually consumed as part of every major meal. Not only is rice an excellent source of vitamins...
Views //
10/23/2019 / By Melissa Smith
Keeping your liver at optimal health is crucial because this organ plays many important roles in your body. One of the ways to keep it healthy is to...
Views //
10/03/2019 / By Melissa Smith
Oat bran is a piece of an oat grain (Avena sativa), which is harvested and processed to remove the inedible outer part of the grain. This leaves...
Views //
10/02/2019 / By Edsel Cook
The Mediterranean diet is considered the healthiest diet in the world for a good reason. A recent study showed that primates placed on this diet...
Views //
09/29/2019 / By Zoey Sky
Magnesium is an essential mineral that plays a role in more than 300 enzymatic reactions in your body. Consuming foods rich in magnesium, like...
Views //
09/01/2019 / By Zoey Sky
It's not easy to lose weight, and it can be harder if you eat a lot of salty foods that cause water retention. To promote weight loss, eat more of...
Views //
Free Email Alerts
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
App Store
Android App
eTrust Pro Certified

This site is part of the Natural News Network © 2022 All Rights Reserved. Privacy | Terms All content posted on this site is commentary or opinion and is protected under Free Speech. Truth Publishing International, LTD. is not responsible for content written by contributing authors. The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Truth Publishing assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms and those published here. All trademarks, registered trademarks and servicemarks mentioned on this site are the property of their respective owners.

This site uses cookies
Natural News uses cookies to improve your experience on our site. By using this site, you agree to our privacy policy.
Learn More
Close
Get 100% real, uncensored news delivered straight to your inbox
You can unsubscribe at any time. Your email privacy is completely protected.