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Tagged Under: weight management
08/30/2024 / By Olivia Cook
A new study emphasizes the importance of selecting the right type of exercise to help people with Type 1 diabetes maintain both blood sugar levels...
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03/21/2024 / By Olivia Cook
Cabbage is a delicious leafy vegetable that is often underestimated and undervalued. But this wonderful cruciferous veggie is packed to the brim with...
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10/11/2023 / By Olivia Cook
The Centers for Disease Control and Prevention (CDC) has discovered a surge in obesity rates across the U.S., with some states reaching alarming...
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10/10/2023 / By Evangelyn Rodriguez
Strong bones are what allows you to stay on your feet and stand straight. Together with muscles, bones support freedom of movement. Healthy bones...
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07/24/2023 / By Olivia Cook
Being overweight or obese during early adulthood – between the ages of 18 and 40 – could be linked with up to 18 cancers, according to...
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03/06/2023 / By Zoey Sky
A recent study has found that eight simple but heart health-boosting habits can help you "live healthier longer."
A team of health experts...
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02/15/2023 / By Olivia Cook
Fatty liver disease can be alcoholic or non-alcoholic. Alcoholic is caused by heavy alcohol use, while non-alcoholic is caused by a build-up of fat...
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01/18/2023 / By Kevin Hughes
Holistic nutritionist and organic lifestyle advocate Tammy Cuthbert Garcia shared three strategies people can follow to cause a positive impact on...
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01/05/2023 / By Olivia Cook
Losing weight and lowering your blood sugar without the need to fast or starve oneself is definitely possible.
Taiwanese endocrinologist Dr....
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12/15/2022 / By Zoey Sky
Health-conscious people constantly aim to improve their overall well-being and longevity. According to an expert, one diet may be key to this goal:...
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12/02/2022 / By Olivia Cook
There are risk factors (often behavioral) that increase the likelihood of developing heart disease.
Some risk factors cannot be controlled, but...
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10/12/2022 / By Olivia Cook
All-purpose flour, as its name suggests, is suitable for all types of baked goods. But it is highly refined and not a whole-grain flour.
Milled...
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08/10/2022 / By Zoey Sky
Metabolism refers to the chemical reactions going on in your body that keep it alive and functioning properly. It is the process by which your body...
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07/21/2022 / By Zoey Sky
Coffee is a staple in the daily routine of most working adults.
But have you heard about green coffee? According to a study, green coffee bean...
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07/13/2022 / By Olivia Cook
Organic brown rice, which comes from the Oryza sativa plant, has been associated with poverty and wartime shortages in the past.
Now, it is...
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07/05/2022 / By Zoey Sky
Exercising regularly is important for your overall health because it helps you maintain a healthy weight.
But a recent study published in the...
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06/14/2022 / By Rose Lidell
It can be difficult for some people to lose weight, but according to an animal study published in the journal Nutrients, extracts from agave may...
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05/18/2022 / By Olivia Cook
Fish oil capsules have become synonymous with healthy omegas as they dominated the market for many years. But there is actually a better and more...
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04/20/2022 / By Olivia Cook
Omega fatty acids are a family of unsaturated fats (omega-3s, omega-6s and omega-9s) that each confer different health benefits. But when it comes to...
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02/23/2022 / By Olivia Cook
Vitamin E is a fat-soluble vitamin, meaning it dissolves in fats and oil. It is absorbed by fat globules that travel through the small intestines and...
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