Walnuts

Consuming walnuts as a weight reduction measure: How it affects weight, satiety, blood pressure, cholesterol

April 1, 2018 -

Posted by Ralph Flores

(Natural News) Supplementing a reduced-energy diet with walnuts can provide results similar to conditions under a weight loss intervention. The results of this study, led by researchers from the University of California, La Jolla, looked at how adding walnuts to a diet can affect weight, risk factors for cardiovascular disease (CVD), and satiety. For the study, the research […]

in: Cardiovascular disease, Cholesterol, Diets, Food, Health, Nutrition, Uncategorized

Prevent asthma attacks with the vitamin E found in nuts

November 24, 2017 -

Posted by Isabelle Z.

(Natural News) If you suffer from asthma, you’ll be all too familiar with the scary feeling that sets in when you’re gripped by an attack. It may not last long, but it’s unpleasant enough to drive many people to use inhalers despite their risks. Now, however, a new study published in the Journal of Allergy […]

in: Allergy, Clean foods & organics, Disease Treatments, Food, Health, Nutrition, Superfoods & healing foods

Lower your risk for heart disease when you make peanuts and tree nuts a regular part of your diet

November 20, 2017 -

Posted by Rita Winters

(Natural News) Consuming most kinds of nuts may result in a decrease in risk of cardiovascular disease and coronary heart disease. According to a study published in the Journal of the American College of Cardiology, there is a lowered risk of developing such diseases in people who consume fresh nuts regularly, as compared to people […]

in: Food, Health

Walnuts found to satiate appetite and give you a feeling of “fullness”

August 28, 2017 -

Posted by Frances Bloomfield

(Natural News) Walnuts are healthy snacks linked to a bevy of health benefits, and a recent study has found another one. Researchers from Beth Israel Deaconess Medical Center claim that eating walnuts can lead to reduced food cravings, as well as increased feelings of fullness. According to ScienceDaily.com, they found that the consumption of walnuts […]

in: Fitness, Food, Health

8 Indian superfoods you NEED to try

April 16, 2017 -

Posted by Frances Bloomfield

(Natural News) Bidding winter good bye and greeting the springtime is best done when you’re full of energy. In addition to proper amounts of sleep and exercise, our diet accounts for our energy and health. Local superfoods like blueberries are good for this, but why not try something different? India is a country blessed with […]

in: Food, Health, Nutrition, Super Foods, Superfoods & healing foods

Are walnuts the key to fighting prostate cancer? Researchers think so

March 14, 2017 -

Posted by Amy Goodrich

(Natural News) Next to non-melanoma skin cancer, prostate cancer is the most prevalent cancer among men in America, according to the latest statistics from the Centers for Disease Control and Prevention (CDC). In 2013, 176,450 new cases of prostate cancer were diagnosed, and about 27,681 American men died from this largely preventable disease. The prostate […]

in: Cancer, Cancer Industry, Food, Health, herbal medicine, herbal medicine, Medicine, Remedies, Superfoods & healing foods

Synergistic effects of walnuts shown to lower LDL ‘bad’ cholesterol, curb hunger and boost gut health without promoting weight gain

June 3, 2016 -

Posted by naturalnews

(NaturalNews) Walnuts are championed as an excellent source of omega-3 fatty acids but disdained as a high-calorie food. Fortunately for walnut lovers, these nuts are a snack that won’t necessarily make you fat. The preliminary results of a two-year study suggest that walnuts can curb age-related health problems without promoting weight gain.Spanish researchers from the […]

in: Food