All posts tagged with walking
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-(Natural News) A new study that is set to be published in the forthcoming Lewis and Clark Law Review shows that sitting for prolonged periods of time can often lead to a number of health issues, which include increased body fat and cholesterol, high blood sugar, and increased high blood pressure. According to Natalie Pedersen, […]
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-(Natural News) Walking for thirty-five minutes, jogging for one session, or attending a yoga class every week helps improve your health and lowers your risk for chronic disease, according to reports by The Daily Mail. A new study from the American Cancer Society reveals that even just five minutes of walking a day can lower the […]
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-(Natural News) To anyone who doesn’t frequently engage in exercise, just mentioning the word brings up images of exhaustion, pain, and lots of sweat. These are more than enough to turn plenty of us off from physical activity. Yet according to one Harvard doctor, the best exercises may actually be the easiest ones. Forget long-distance […]
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-(Natural News) The only thing worse than America’s obesity epidemic seems to be the epidemic of being offended by everything. The rise of so-called “social justice warriors” seems to have risen right along with our expanding waist lines. Recently, Google unveiled a new calorie-counting feature for their ever-popular Google Maps app — and the actually […]
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-(Natural News) It’s spring time, with summer on the horizon, and many people are looking to get in shape, get back in shape, or just simply get outside and get some fresh air daily. There are several benefits to going for a brisk walk, especially in the morning, some of which you may not realize. […]