(Natural News) It is a well-known fact that vitamin D performs several important functions, from boosting immune health to regulating blood pressure. Over the past decade, multiple studies have also provided evidence that taking vitamin D could reduce the odds of developing infections like the common cold and the flu. Given these precedents and the ongoing pandemic, scientists […]

(Natural News) A person’s vitamin D status may determine his susceptibility to COVID-19, the disease caused by the Wuhan coronavirus. In a new study published September 4, researchers at the University of Chicago found that, compared to people with normal vitamin D levels, those who were deficient in the vitamin have a greater risk of testing positive for COVID-19. […]

(Natural News) Vitamin D, the so-called “sunshine” vitamin, is most recognized for its role in bone formation and calcium absorption. But recent studies on this essential micronutrient are starting to shed light on its potential role in mental health. In a recent article published in the Journal of Nutrition, a team of scientists from the University of Michigan […]

(Natural News) A study published in the journal Cell Reports found that intense light therapy can help protect the heart from tissue damage and boost heart health. Their findings highlight the potential of intense light therapy for people who had a heart attack, especially before going to surgery. “If the therapy is given before high risk […]

(Natural News) A study published in the journal European Journal of Clinical Nutrition found that fortifying bread with vitamin D can help prevent 10 million new cases of vitamin D deficiency in the United Kingdom. The findings of the study demonstrate the need to reform current policies and incorporate a multi-disciplinary approach to address vitamin D deficiency. In the long run, fortifying […]

(Natural News) Osteoporosis is a bone disease that is characterized by porous and brittle bones. It is one of the leading causes of bone fracture among the elderly and affects people regardless of race and sex. However, women are at greater risk of developing osteoporosis than men. In the United States, for example, about eight million out […]

(Natural News) Vegans and vegetarians don’t get enough protein – or so people think. In a recent article published online, internal medicine specialist Milton Mills blasted claims from dietitians that ditching meat means missing out on protein, an essential macronutrient. Plant cells contain protein, Mills argued. In fact, plant-based foods like grains, legumes and nuts […]

(Natural News) One of the best things you can do to naturally protect yourself against the Wuhan coronavirus (COVID-19) is not to cover your skin but rather to purposely expose it to natural sunlight. The vitamin D hormone produced by the sun’s rays when they interact with human skin has been scientifically shown to help […]

(Natural News) Eggs are one of the most misunderstood foods because of their cholesterol content. But according to experts, eggs are actually nutritious and can be a good source of energy to boost your day. Eggs contain important nutrients that are linked to many health benefits. They are also a versatile ingredient and a breakfast staple […]

(Natural News) Recent research from China has demonstrated that higher amounts of certain nutrients and hormones can slash the risk of metabolic syndrome (MetS), a cluster of conditions that heighten the risk of diabetes, heart disease and stroke. In a recent article published in the journal Menopause, Chinese scientists found that higher amounts of calcidiol (25-hydroxyvitamin D) […]