(Natural News) Lumbar disc degeneration is a degenerative disease caused by age-related wear and tear on a spinal disc. This causes low back pain and is observed to be more severe in postmenopausal women than men of the same age. While previous studies have linked low estrogen levels to disc degeneration, a recent study found that vitamin D deficiency may […]

(Natural News) Sunlight has always been a part of keeping healthy thanks to how the human body produces vitamin D when exposed to it. But new research shows that exposure to natural sunlight also regulates how fat cells work in the body, improving our overall metabolic health. Researchers discovered that a specific wavelength of light results […]

(Natural News) A recent study has found that higher levels of omega-3 in the blood may lower the risk of deaths caused by COVID-19. The study published in Prostaglandins, Leukotrienes, and Essential Fatty Acids examined the eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) levels in blood samples of 100 patients hospitalized for COVID-19. Fourteen of […]

(Natural News) Many studies have found that vitamin D is key to your overall well-being. According to a recent study, vitamin D is also key to immune health. This is crucial because your vitamin D levels may also be linked to Wuhan coronavirus (COVID-19) mortality. The sunshine vitamin and immune health Research has found that low vitamin D […]

(Natural News) Sun exposure is crucial for your vitamin D intake. It can also offer benefits for your immune health. According to a study conducted by researchers from the University of California – San Francisco, exposure to the sun can protect both children and young adults against multiple sclerosis (MS) and other autoimmune diseases. The study findings, […]

(Natural News) A new study that enrolled 321 frontline healthcare workers from four hospitals in Mexico City found that vitamin D supplements can help prevent Wuhan coronavirus (COVID-19). These healthcare workers all tested negative for COVID-19 at the beginning of the double-blind, placebo-controlled program. Researchers said their study demonstrated that vitamin D supplementation is effective in preventing […]

(Natural News) A newly published study by Israeli scientists confirms — again — that there are natural ways to fight back against COVID-19 without resorting to harmful and useless vaccines. According to peer-reviewed research published in the journal PLOS One last week, Israeli scientists said they have found the most compelling and convincing evidence to […]

(Natural News) Prevention is better than cure. For Dr. Eric Nepute, vitamin D supplementation is one of the best ways to prevent Wuhan coronavirus (COVID-19) infection. “Vitamin D supplementation can prevent COVID-19 without serious adverse events, regardless of the individual’s vitamin D status,” said Nepute, quoting a new peer-reviewed study published in the Archives of Medical Research. […]

(Natural News) Eating a variety of nutritious foods like fruits and vegetables is crucial for your overall health. Foods rich in vitamins A and D can help keep your eyes and bones healthy, respectively. You can boost your intake of these essential nutrients by eating the foods discussed below. What are vitamins? Vitamins refer to different […]

(Natural News) Getting enough sunlight helps maintain optimal vitamin D levels. But is spring sunshine enough or do you still need to take vitamin D supplements? The short answer is no. Spring sunshine isn’t enough if you want to boost your overall health with vitamin D. Vitamin D deficiency still common in areas with adequate sunlight Vitamin D deficiency is prevalent […]