Tagged Under: vitamin A
11/10/2023 / By Lance D Johnson
One of the oldest cultivated crops in North America is the pumpkin fruit. These iconic autumn globes belong to the gourd family (Cucurbitaceae),...
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09/28/2022 / By Lance D Johnson
An increase in vitamin uptake can improve the effectiveness of medications and provide additional medicinal properties such as anti-tumor effects. An...
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04/14/2022 / By Zoey Sky
Eating a variety of nutritious foods like fruits and vegetables is crucial for your overall health. Foods rich in vitamins A and D can help keep your...
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12/16/2020 / By Ramon Tomey
Vitamins are nutrients found in food that help the body function effectively. Two types of vitamins exist: Water-soluble vitamins, such as vitamins B...
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10/26/2020 / By Virgilio Marin
It's easy to confuse cantaloupe with honeydew as the two melons look and taste nearly the same. In fact, they're interchangeable in recipes. But...
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08/17/2020 / By Zoey Sky
When you're on a diet, you often find yourself avoiding foods like fries and potato chips. And while these processed snacks are indeed bad for your...
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07/31/2020 / By Virgilio Marin
Muskmelon is a sweet and nutritious fruit with a variety of culinary uses and health benefits. It belongs to the gourd family and is related to...
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07/07/2020 / By Janine Acero
A post-SHTF world won’t have the conveniences and luxuries that modern society is enjoying. When the dust settles and you try to get your...
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05/13/2020 / By Evangelyn Rodriguez
The vitamin A family consists of a group of fat-soluble nutrients commonly referred to as retinoic acids. These include retinoids such as retinol, a...
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03/04/2020 / By Franz Walker
Supermarkets have begun to use light-emitting diode (LED) lighting as a way to reduce their power consumption. However, while LED lights do help...
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09/04/2019 / By Evangelyn Rodriguez
Antioxidants are beneficial substances that boost the immune system and protect cells from damage caused by free radicals. Stress, pollution, and...
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09/02/2019 / By Kristine Payne
When it comes to apples, nutrition isn't only skin-deep. To get the most out of your organic apples, you should enjoy the apple's skin, along with...
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09/01/2019 / By Zoey Sky
Kale and spinach are two of the healthiest superfoods. But is one better than the other? Nutritional differences between kale and spinach Kale and...
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08/30/2019 / By Stephanie Diaz
A recent study published in BMC Complementary and Alternative Medicine suggests supplementing with Indian gooseberry. It reduces cholesterol and...
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08/16/2019 / By Lance D Johanson
Even though developed nations boast of great technology, infrastructure, economy, and advanced medical care, they still suffer from ballooning rates...
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08/07/2019 / By Zoey Sky
Fresh fruits and vegetables are full of nutrients that keep you healthy. But did you know that microgreens also have incredible nutritional...
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07/29/2019 / By Zoey Sky
Carrots are rich in vitamin A that can boost your eye health. But did you know that purple carrots contain potent antioxidants that can help minimize...
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07/23/2019 / By Evangelyn Rodriguez
Butter is a beloved ingredient in cooking. While many people love the taste of butter, health-conscious people tend to avoid it because of its high...
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07/22/2019 / By Stephanie Diaz
Show your eyes, skin, and immune system some love by increasing your intake of vitamin A-rich foods. Vitamin A is a fat-soluble vitamin that is vital...
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07/22/2019 / By Zoey Sky
Whether you're 13 or 30, acne can be an annoying skin condition to deal with and affect your self-confidence. To address acne, follow a balanced...
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