The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
Tagged Under: veggie
12/06/2024 / By Olivia Cook
Imagine a single herb that can boost energy, enhance digestion, help prevent cancer, strengthen bone and support immune system health. It may sound...
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12/05/2024 / By News Editors
Cruciferous vegetables such as broccoli, Brussels sprouts and cabbages contain many phytochemicals, vitamins and minerals. In fact, in the late 90s,...
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11/21/2024 / By News Editors
Is memory loss and decreased brain power inevitable as we age? Many people in their 40s, 50s and beyond are told that it is and there is nothing that...
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11/20/2024 / By News Editors
You've heard it all your life: "Eat your greens". But did you know that eating just one cup of leafy greens each day makes your brain an average of...
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11/14/2024 / By Olivia Cook
Never underestimate the power of the humble tomato. Although tomatoes are botanically defined as "fruits" because they develop from a flower and...
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11/12/2024 / By Lance D Johnson
Many of today’s chronic diseases can be traced back to nutrient deficiencies and the inability to properly absorb vitamins and minerals. An...
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10/11/2024 / By Olivia Cook
Onions have an ancient and fascinating history, with origins tracing back to Central Asia, Iran and West Pakistan.
Cultivated for over 5,000...
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08/29/2024 / By Olivia Cook
Cauliflower, also known as "flowering cabbage" and a member of the cruciferous vegetable family from the genus Brassica oleracea, has been gaining...
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08/23/2024 / By Olivia Cook
New research indicates that the humble potato might serve as an unexpected ally for adults with Type 2 diabetes when prepared correctly.
Although...
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08/21/2024 / By Lance D Johnson
As the public becomes more aware of the negative health effects of pesticides, herbicides and fungicides, more people are washing their produce...
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06/05/2024 / By Evangelyn Rodriguez
Beets, scientifically known as Beta vulgaris, are flowering plants that belong to the amaranth family. They are widely known for their colorful,...
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05/22/2024 / By Evangelyn Rodriguez
Protein is one of the macronutrients you need to get from your diet. Macronutrients are food components that your body needs in large amounts....
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05/16/2024 / By Olivia Cook
In a world where convenience often trumps nutritional value, making healthy food choices can sometimes feel like a daunting task. However, small...
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05/14/2024 / By HRS Editors
As a prepper, it's important to have foods in your stockpile that can give you a much-needed energy boost.
Doing this ensures that when you are...
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05/09/2024 / By Evangelyn Rodriguez
Over the years, numerous observational studies have reported a strong link between higher intakes of flavonoid-rich foods and a lower risk of chronic...
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05/08/2024 / By Evangelyn Rodriguez
Celery (Apium graveolens) is a low-calorie vegetable with long, fibrous stalks that you can eat raw or cooked. Despite its high water content, celery...
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05/01/2024 / By Evangelyn Rodriguez
Self-sufficiency is something all preppers strive for. When SHTF, being self-sufficient will give you a great advantage because it will enable you...
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04/15/2024 / By Zoey Sky
Studies have shown that beets offer many benefits, such as promoting heart health.
Data has also revealed that the nutritious root vegetable...
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03/21/2024 / By Olivia Cook
Cabbage is a delicious leafy vegetable that is often underestimated and undervalued. But this wonderful cruciferous veggie is packed to the brim with...
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03/13/2024 / By Olivia Cook
Extreme weather conditions have become a major challenge for growers worldwide and the British potato industry is no exception, with U.K. farmers...
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