All posts tagged with vegetables
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-(Natural News) A group of scientists from Zhejiang University in China has determined “the healthiest way to eat broccoli.” The cruciferous vegetable is full of sulforaphane, a compound that can help maintain blood sugar levels. Studies even show that it might have anti-cancer properties. However, once broccoli is cooked for several minutes, the benefits of sulforaphane are destroyed. To absorb […]
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-(Natural News) A study published in the IOSR Journal of Environmental Science, Toxicology and Food Technology showed that irrigating agricultural fields and green leafy vegetables with wastewater may result in potentially hazardous buildup of heavy metals including copper (Cu), lead (Pb) and zinc (Zn), as well as nickel (Ni), chromium (Cr) and cadmium (Cd). “On the survey […]
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-(Natural News) If you knew about a “miracle pill” that could significantly boost your health and lifespan, wouldn’t you want to know more about it? According to Dr. Michael Greger, a renowned doctor at some of the top medical institutions in the United States, a “simple dietary prescription” he calls the “Daily Dozen” can do […]
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-(Natural News) The Dietary Approaches to Stop Hypertension (DASH) diet is rich in fruits, vegetables, low-fat dairy and reduced in fats and saturated fats. It was devised decades ago to reduce high blood pressure. Now, according to a study led by John Hopkins researchers, the DASH diet can significantly lower uric acid. Uric acid is the […]
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-(Natural News) A team of scientists from Imperial College London pulled together all the world’s available population studies that document fruit and vegetable intake. The ninety-five studies included two million people and accounted for 112,000 cases of cancer, 81,000 cases of cardiovascular disease, 47,000 cases of stroke, 43,000 cases of heart disease, and 94,000 premature […]
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-(Natural News) Children are not the only ones having trouble eating their vegetables, recent data shows. According to statistics, most Americans of all ages and genders consume only 1.5 cups of vegetables daily. This, compared with the recommended vegetable intake of two to 3.5 cups per day. The reports also reveal that while various tactics such as juicing […]
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-(Natural News) We all know that fruits and vegetables are healthy, but are you eating enough of them? Even if you feel like you eat far more of these foods than most people you know, there is still a good chance that you’re failing to hit the recommended minimum. The CDC has just issued a […]
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-(Natural News) A study published in the journal Nature Communications has revealed that the formation of cysteine hydropersulfides (CysSSH), a sulfur metabolite that is touted for its potent antioxidant properties, may be prompted by an enzyme found in the mitochondria. A team of international researchers from Japan, Hungary, the United Kingdom, and the United States has examined the pathway of CysSSH […]
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-(Natural News) Salinas, California-based Mann Packing Co., Inc. has issued a voluntarily recall of its packaged vegetables that are distributed all over the United States and Canada over fears that the products are contaminated with Listeria monocytogenes. The vegetables are sold at grocery stores such as Albertsons, Target, Trader Joe’s, Walmart, and 10 California-based Whole […]
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-(Natural News) If you are interested in minimizing your travels to the grocery store, while at the same time putting up a project that you and your neighbors can benefit from and also getting the chance to grow your own food (thereby knowing that it is certifiably clean), it is time to start your local […]
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