(Natural News) It turns out, self-assessment methods and incentives like money may help people having difficulties when it comes to changing their unhealthy lifestyles, says research. Scientists from the University of Colorado Boulder found that using incentives like money can help motivate people to change their dietary patterns — for instance, add more fruits and vegetables to their […]

(Natural News) Most of America is still prohibited by the government from growing natural medicinal herbs (i.e., cannabis, psilocybin mushrooms, peyote) at home. That same government, however, is spending gobs of American tax dollars to develop artificial mRNA plant “vaccines” that Americans will be encouraged to consume and possibly even grow themselves in order to […]

(Natural News) From leafy greens to root plants, vegetables are some of the healthiest foods on the planet. Packed with important vitamins and minerals, these superfoods can help strengthen immunity, fight inflammation and boost overall health. But veggies have a lot more to offer than they let on. When paired with the right foods, they […]

(Natural News) Having a home garden is a must for many preppers and homesteaders, especially if you want to make sure that you family only eats fresh fruits and vegetables grown without any harmful pesticides. But what if you have excess produce and no root cellar for storage? If you’re looking for storage options for […]

(Natural News) You’ve just harvested your garden, and you’re now surrounded by more homegrown produce than you can possibly eat before it all goes bad. Canning might be the most obvious solution, but let’s face it: it’s not the easiest task. Thankfully, there are lots of great ways that you can preserve your harvest without […]

(Natural News) Growing vegetables indoors is a lot less challenging than beginners might initially think. Once you get over the technobabble, it will become apparent that indoor gardening is something that even people with no green thumb can do. The following is a detailed but simplified guide to getting started with indoor gardening: (h/t to NewLifeOnAHomestead.com) […]

(Natural News) People who eat a plant-based diet are less likely to contract COVID-19 and become severely ill with the disease, according to a recent study by researchers from Harvard Medical School, King’s College London and the health science company ZOE. The researchers analyzed data from over 590,000 people from the United States and the United Kingdom who answered […]

(Natural News) An emergency food stockpile can significantly increase your chances of survival if SHTF. Ideally, it should have nutritious foods that fuel your body so you can easily carry out survival tasks or handle emergencies. You should also stockpile shelf-stable foods so you can stretch out your supply for as long as possible. Here are eight […]

(Natural News) You don’t need to have a backyard to grow your own food. If you’re limited to a cramped balcony, a small patio or even just a sunny windowsill, you can still grow vegetables. The key is to use containers, such as pots, planter boxes and barrels. You can even recycle old baskets and […]

(Natural News) People who eat high-quality diets containing fruits, vegetables and fish are less likely to contract the Wuhan coronavirus (COVID-19) and become severely ill with the disease, according to a preprint released recently on medRxiv. A team of researchers from King’s College London, Harvard Medical School and the health science company ZOE analyzed data from more […]