(Natural News) Protein is an essential part of your diet; it plays an important role in building, maintaining, and repairing nearly all the tissues in your body. You can normally get protein by consuming the meat of animals, but if you follow a vegan or vegetarian diet, you will have to find other sources to get […]

(Natural News) Do you get your protein from red or lean meat? Or do you prefer beans, nuts, and seeds? If you want to increase your protein intake without eating meat for health or personal reasons, there are many alternative sources of protein to choose from, most of which are plant-based. What is protein? You consume […]

(Natural News) If you’re one of those urban homesteaders who raise livestock, you might have had the experience of having an angry mob with pitchforks (or smartphones for that matter) at your front door. Animal rights activists fight for the proper care of animals. But rallying up in front of urban farmers’ homes might be […]

(Natural News) Cocoa butter is most commonly used for making chocolate. It is the fat extracted from cocoa beans. This means that it is vegan and dairy-free, making it much healthier than regular butter. Cocoa butter offers a myriad of health benefits. Cocoa butter is good for the heart. Research has shown that plant-derived saturated fats are […]

(Natural News) Plant-based and vegan diets are becoming more and more popular due to their many health benefits. A study published in the journal BMJ Open Diabetes Research & Care found that these types of diets are especially beneficial for people with Type 2 diabetes. The review also suggests that diabetics who switch to plant-based or vegan […]

(Natural News) Vegan and vegetarian diets have been making the rounds in the mainstream food industry. A review suggests that people with diabetes may benefit from adhering to a vegan or vegetarian diet. The review, published in the journal BMJ Open Diabetes Research & Care, reports that following a plant-based diet may help improve both their […]

(Natural News) Health-conscious foodies, especially those who love to bake, are always looking for healthier substitutes to eggs and egg whites. However, it looks like the search for a vegan-friendly egg substitute may finally be over thanks to something called aquafaba. Aquafaba: The vegan-friendly and gluten-free egg substitute Aquafaba, named after the Latin words for […]

(Natural News) Marketing is one of the keys to maintaining consumer demand. But sometimes marketers go a wee-bit overboard, stretching the truth about whatever good and service they’re trying to sell in order to maximize profits. In a recent video update, Mike Adams, the Health Ranger, discussed this very thing as it pertains to so-called […]

(Natural News) The protein debate has been raging on for quite some time now, with people citing all kinds of “facts” about what levels of protein are required and which sources are the best. Vegans claim that you can get all the protein you need from plants, whereas meat eaters say that’s not possible nor […]

(Natural News) Have you heard of the new vegan burger that “bleeds” just like a real hamburger? Known as the Impossible Burger, it’s been turning up in hundreds of restaurants and fast food outlets around the country lately. This food product garnered a lot of hype when it was in development. It attracted $400 million […]