(Natural News) Triphala is an herbal preparation that has been traditionally used in Ayurvedic medicine. It’s a powerful remedy used to treat various oral and digestive ailments, such as gingivitis and constipation. Its therapeutic effects stem from its antioxidant, anti-inflammatory and antibacterial properties. The word “triphala” literally means “three fruits” as the concoction consists of three medicinal fruit plants that are native […]

(Natural News) Having irregular bowel movements can be a difficult, painful and sometimes embarrassing experience. There’s evidence to suggest that constipation is usually due to an unbalanced diet or stress that affects the digestive tract. Here are natural ways to help regularize bowel movements. Consume more fiber One of the first things you should do […]

(Natural News) Triphala is a known Ayurvedic medicine that could treat various diseases. Not only is it used in other traditional medicine practices inspired by Ayurveda, but it is also known for its medicinal properties, such as antimicrobial, antioxidant, and immunomodulatory. In a recent study, researchers from China focused on the antiproliferative activities of two […]

(Natural News) Talking about digestive problems might be uncomfortable for some, it’s surprisingly common — in fact, more than 60 million Americans have it. The use of herbal remedies for treating gastrointestinal problems has been well studied. However, not much attention has been focused on identifying a possible link between these digestive health benefits and the prebiotic potential of […]

(Natural News) By now, you’re familiar with probiotic foods that increase the number of beneficial bacteria living in your gastrointestinal system. However, you may not be aware of the related “prebiotics,” which provide gut microbiota with the nutrition they need to flourish. An article in the Sanford Burnham Prebys news page explained the importance of pairing […]

(Natural News) If you are tired or wary of the side effects of chlorhexidine-based mouthwash, you should consider switching over to natural equivalents. A study in the Journal of Ayurveda and Holistic Medicine showed that traditional mouthwashes like licorice and triphala are just as effective against bacteria in the mouth. Dental caries is the decay […]