Top 10 most powerful foods for quick exercise recovery
An overall healthy body does not simply build itself in the gym; it is tailored in the confines of your kitchen. If you’re aiming for that summer physique to die for, it’s about not only how much you lift or how long you run but also what you eat. Simply choosing the right foods goes Read More
GMOs in your mayonnaise? The top 10 brands that may contain harmful GMO oils
Mayonnaise is considered one the most unhealthy condiments out there. You can drench your french fries with ketchup and drown your mashed potatoes with gravy, but coating a sandwich with mayo is sneered at as slop fit for pigs. Although mayonnaise is a condiment that may compliment your palate, it will not compliment your health. There Read More
Top 10 types of tea contaminated with toxic heavy metals
Many people drink tea solely for its health benefits. This popular beverage is known for being loaded with antioxidants that combat cancer and aging. Because of tea’s well known health benefits, you may be surprised to find out that many teas actually contain toxic metals. For example, lead can be absorbed by the tea’s leaves. Read More
