Sugar-Pile-Pour-Aspartame

Sugar alcohols and your stomach

Sugar alcohols are a popular sugar substitute, especially in things like chewing gum and prepackaged foods. There are many names and types of sugar alcohols, such as sorbitol, xylitol and many others. Honestly, they’ve become so commonplace that sugar alcohols can even be found in some dog treats. I wholeheartedly recommend you not feed your Read More


phd

3 Things You Didn’t Know About Artificial Sweeteners (Video)

Many people now think that regular consumption of artificial sweeteners is not healthy. Tiffany Wright, Ph.D., The Skinny Coach, discusses three reasons why artificial sweeteners are not allowed on her plans. They’re likely three things you didn’t know about artificial sweeteners!