(Natural News) Some people believe that a great workout should leave you tired and sweating buckets all the time. But according to health experts, sweating doesn’t always indicate a successful exercise routine. Why do people sweat? Sweat evaporates from your skin to prevent your body from overheating after a grueling exercise. If you don’t sweat after […]

(Natural News) Salvia officinalis, also known as common sage, is a well-known culinary herb with medicinal properties. Besides its anti-microbial activities, the common sage is also known for its ability to manage menopausal symptoms, such as hot flashes and excessive sweating. However, not much is known about the mechanism behind its favorable effects. In a study published in the […]

(Natural News) Spending time in a nice, hot sauna has long been revered as a great way to relax your body and cleanse your mind, but new research has shown that taking a steam bath has some pretty profound health benefits. In fact, the scientists say that in some ways, taking a 30-minute trip to […]

(Natural News) Since the 1990s, scientists have determined that harmful toxins from the environment accumulate within the tissues of the body. Now, researchers from the University of Alberta in Canada found that sweating helps remove these toxins, specifically a flame retardant chemical called polybrominated diphenyl ethers (PBDEs). Published in Biomedical Research International, the researchers highlighted that studying sweat, […]

(Natural News) Sweating is a perfectly natural process that your body needs to do on a regular basis in order to stay healthy. It helps to regulate your body temperature and allows your skin to expel harmful toxins from your body. The only downside to this is that bacteria tend to thrive in the sweaty areas […]