(Natural News) It can be difficult to come up with items that you need for your survival stockpile, but you should focus on ingredients that are affordable, versatile and have a long shelf life. This ensures that when SHTF, your items won’t go bad before you have a chance to use them. In a recent episode […]

(Natural News) Before disaster strikes, you need to make sure that your survival stockpile contains different items and ingredients that you can use to cook for your family when stores run out of products. If you’re on a budget, Larry and Hope Ware got your back. In the program “Under the Median: Living with Joy and […]

(Natural News) Convenience foods like TV dinners or instant mac and cheese can help reduce your prep time when cooking, but when SHTF it’s more important to know how to cook from scratch. This ensures that when you’re running low on supplies, you can still cook filling dishes even if you don’t have access to […]

(Natural News) Preppers always make sure that they have food to eat in an SHTF scenario. They know that things can turn for the worse without any warning. (h/t to ApartmentPrepper.com) If you want to stock up on long-lasting foods before disaster strikes, check out the list below. These foods will keep you going throughout a lockdown without […]

(Natural News) It’s important that your survival stockpile consist of healthy, nutrient-dense foods to tide you over a disaster. Take a look at the following energy-boosting superfoods that can meet your nutrition needs: (h/t to Survivopedia.com) 1. Quinoa Quinoa is a gluten-free superfood rich in fiber, protein and fatty acids. It also contains a healthy dose of […]

(Natural News) Before SHTF, you need to stock up on foods with a long shelf life like beans, pasta or rice. If you have five-gallon buckets, you can store grains and other bulk foods in your survival stockpile. To extend the shelf life of bulk foods, you can also add oxygen absorbers to the gallon […]

(Natural News) A survival stockpile will not be complete without first-aid items like surgical needles and sutures. When SHTF, you will need these materials to close deep or gaping wounds so you can prevent yourself or a family member from bleeding out. First-aid essentials for stitching a wound Here are the first-aid items you’ll need to properly stitch a wound: (h/t […]

(Natural News) Even if disaster doesn’t strike, as a prepper you need to stock up on pantry essentials so you always have various ingredients for quick, nutritious meals. Stocking up on pantry staples also ensures that when SHTF, you won’t have to leave your home for supplies since you already have enough food for your […]

(Natural News) In a post-SHTF world, you might have trouble buying daily necessities that you can purchase easily in a normal scenario, like food, water, or clothing. Before disaster strikes, stock up on weather-appropriate clothing so you have enough clothes for yourself and your family if SHTF. (h/t to LivingLifeInRuralIowa.com) Clothes to stock up on Even […]

(Natural News) Foods like rice, beans and freeze-dried meats have long shelf lives, which make them staples for stockpiles. But these foods won’t last forever, which is why preppers know to regularly rotate their supplies. That said, there are some foods that don’t need to be replaced as often: baked goods. Baked goods, particularly the packaged ones you […]